Best 4 Easy Italian Grilled Zucchini Recipes
If you're looking for a simple and flavorful summer side dish, grilled zucchini is the perfect choice. This classic Italian dish is made with just a few ingredients, and it can be on the table in under 30 minutes. Whether you're grilling zucchini as a main course or a side dish, there are endless ways to season and dress it. From simple olive oil and garlic to complex marinades and sauces, the possibilities are endless. Read on to discover the best recipe for easy Italian grilled zucchini that will tantalize your taste buds and leave you wanting more.
Here are our top 4 tried and tested recipes!
EASY GRILLED ZUCCHINI
Great summer vegetable to go along side your burgers.
Provided by Jodi
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Drizzle zucchini slices on both sides with olive oil and season with grill seasoning.
- Grill zucchinis on preheated grill until tender, 3 to 4 minutes per side.
Nutrition Facts : Calories 57.8 calories, Carbohydrate 5.7 g, Fat 3.7 g, Fiber 1.9 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 380.8 mg, Sugar 2.6 g
EASY ITALIAN GRILLED ZUCCHINI
This recipe is super-easy to make and is very delicious, considering how easy it is to prepare!
Provided by Beth Stauffer
Categories Grilled Zucchini
Time 50m
Yield 6
Number Of Ingredients 3
Steps:
- Pour Italian-style salad dressing into a resealable plastic bag. Add the zucchini and coat with the dressing. Season generously with salt and black pepper. Squeeze excess air from the bag and seal. Marinate in the refrigerator 30 to 60 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove zucchini from bag; discard dressing.
- Cook zucchini rounds on preheated grill until lightly browned and soft in the center, 7 to 10 minutes per side.
Nutrition Facts : Calories 113.6 calories, Carbohydrate 5.2 g, Fat 10.5 g, Fiber 0.4 g, Protein 0.6 g, SaturatedFat 1.7 g, Sodium 613.6 mg, Sugar 3.7 g
GRILLED ZUCCHINI WITH ITALIAN TOMATOES AND PARMESAN
Make and share this Grilled Zucchini With Italian Tomatoes and Parmesan recipe from Food.com.
Provided by MsSally
Categories Vegetable
Time 12m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Cut zucchini lenghtwise.
- Brush with olive oil and sprinkle seasonings.
- equally on all pieces.
- Place cut side down on med-hot grill for 3 minutes. Turn 1/4 turn (do not flip) grill for another 3 minutes Flip and grill for about 5 more minutes. Zucchini should be soft, but not squishy.
- Take off grill and cut into 1/2 in pieces. Toss with tomatoes and chesse and enjoy.
GRILLED ZUCCHINI WITH FRESH MOZZARELLA
Use as an appetizer or side dish for your Italian food. It is amazingly easy to put together. Drizzle with balsamic vinegar for another great taste.
Provided by TishT
Categories Cheese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Light the grill or heat the broiler.
- In a large glass or stainless-steel bowl, toss the zucchini with 1 tablespoon of the oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
- Grill or broil the zucchini, turning once, until tender and golden, about 5 minutes per side.
- Put the zucchini back in the bowl.
- Toss the zucchini with 1/2 Tbs of the oil, 1/8 tsp salt, the vinegar, garlic, and parsley.
- Let cool.
- Put the mozzarella slices on a serving plate, fanning them out to form a circle.
- Drizzle them with the remaining 1/2 Tbs oil and sprinkle them with a pinch of pepper.
- Fold the zucchini slices in half and tuck them between the pieces of cheese.
Nutrition Facts : Calories 254.7, Fat 19.7, SaturatedFat 8.4, Cholesterol 44.8, Sodium 371, Carbohydrate 6.5, Fiber 1.7, Sugar 3.1, Protein 14.4
Tips:
- Choose small and firm zucchini for grilling. Larger zucchini tend to be more watery and less flavorful.
- Slice the zucchini into 1/2-inch thick rounds or spears. Thicker slices will take longer to cook and may not cook evenly.
- Toss the zucchini with olive oil, salt, and pepper before grilling. This will help to prevent them from sticking to the grill and will also add flavor.
- Grill the zucchini over medium-high heat for 5-7 minutes per side, or until they are tender and slightly charred.
- Serve the grilled zucchini immediately with your favorite dipping sauce, such as pesto, tzatziki, or marinara sauce.
Conclusion:
Grilled zucchini is a delicious and healthy side dish that can be enjoyed as part of a main meal or as a snack. It is a great way to add more vegetables to your diet and is also a good source of vitamins and minerals. With its simple preparation and delicious flavor, grilled zucchini is a surefire hit at any gathering.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love