Best 2 Easy Low Sodium Pizza Dough Recipes

Are you looking for a delicious and easy-to-make low sodium pizza dough recipe? Look no further! With just a few simple ingredients and steps, you can create a pizza dough that is not only low in sodium but also incredibly flavorful. Whether you're a seasoned pizza chef or a beginner in the kitchen, this guide will provide you with all the information you need to make the perfect low sodium pizza dough.

Here are our top 2 tried and tested recipes!

LOW SODIUM PIZZA

Low Sodium Pizza image

Make and share this Low Sodium Pizza recipe from Food.com.

Provided by Denisb123

Categories < 4 Hours

Time 1h20m

Yield 8 slices, 2 serving(s)

Number Of Ingredients 17

Ingredients

2 tablespoons Hunt's no-salt-added tomato paste
1 cup hunt's no-salt-added tomato sauce
1 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon oregano
1 teaspoon basil
1/4 teaspoon black pepper
1 1/2 cups white bread flour
1 (2 1/4 teaspoon) package dry yeast
2 teaspoons sugar
1 tablespoon olive oil
1 cup luke warm water
becel salt-free margarine, melted
garlic powder
vegetables, & meat toppings of your choice
1 (200 g) package pc goat's milk mozzarella cheese
crushed red pepper flakes

Steps:

In a small pot, mix together sauce ingredients.
Simmer on low for 15 minutes, stirring occasionally.
Remove sauce from heat and set aside to cool.
Shred cheese, prepare vegetable and meat toppings, and set aside.
Spray pizza pan with non stick cooking spray, and set aside.
Stir yeast and sugar into warm water. Let sit for 8 minutes. Mixture should start to foam slightly.
In a large mixing bowl, add flour, olive oil, and yeast mixture.
Mix until blended. In order to keep the mixture dry or moist enough to work with, you may need to add flour or water,.
Once mixed well, form into a ball.
On a floured surface, pick dough ball up and throw down hard several times.
With floured hands (using as little flour as possible) kneed for 2 minutes.
Place dough in center of pizza pan.
Using the palm of your hand, press dough out to edges of pan.
Thumb print outside edge of crust.
Place pan in preheated 425 º F oven for 10 minutes, then remove.
In a small bowl mix melted margarine and small amount of Garlic powder.
Brush margarine and garlic mixture on outside edge of crust.
Spread sauce, sprinkle crushed red pepper flakes, then add shredded cheese, and toppings of your choice to pizza.
Bake in pre-heated oven at 425º F for 20 to 25 minutes.

EASY PIZZA DOUGH FOR BREAD MACHINE

Easy Pizza Dough for Bread Machine image

This is basically an amalgam of several basic bread recipes, simplified and adapted for use as a pizza crust. The bread machine just makes it easier. Makes a 10-14" inch pie.

Provided by Chadley25

Categories Yeast Breads

Time 1h51m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 8

Ingredients

1 cup water
1 tablespoon extra virgin olive oil
3/4 teaspoon salt
3 cups bread flour
2 teaspoons sugar
1 teaspoon bread machine quick-acting active dry yeast
2 teaspoons dried herbs (basil, rosemary, oregano, parsley, etc.) (optional)
1 teaspoon semolina (or yellow cornmeal) (optional)

Steps:

Add ingredients to pan in order listed, set bread machine on"dough" and walk away.
After the cycle is completed, lightly coat dough ball in flour and roll or slap out to desired size.
Top with desired sauce, cheeses, meats and/or veggies and bake at 450° until cheese is golden brown.
Will make a 9-10" pizza of average thickness, or a 13-14" thin crust pizza.
For best results, bake on a preheated baking stone sprinkled with corn meal.
Notes: You may substitute beer for all or part of the water. I've used 3/4 cup flat beer and 1/4 water with excellent results. A teaspoon of semolina may be added as well -- it provides a nice crunchiness to the dough when baked. Corn meal can be substituted for the semolina (and likewise, semolina can be used to dust the pizza peel and/or baking stone).

Tips:

Use low-sodium ingredients: The key to making a low-sodium pizza dough is to use low-sodium ingredients. This includes using low-sodium flour, baking powder, and salt.
Don't overwork the dough: Overworking the dough will make it tough. Mix the ingredients just until they come together, then let the dough rest for at least 30 minutes before rolling it out.
Use a pizza stone or baking sheet: A pizza stone or baking sheet will help to create a crispy crust. If you don't have a pizza stone, you can use a greased baking sheet.
Bake the pizza at a high temperature: Baking the pizza at a high temperature will help to create a crispy crust. The ideal temperature for baking pizza is 450 degrees Fahrenheit.
Don't overload the pizza with toppings: Overloading the pizza with toppings will make it soggy. Use a light hand when adding toppings.

Conclusion:

Making low-sodium pizza dough is easy and only requires a few simple ingredients. By following these tips, you can make a delicious and healthy pizza that the whole family will enjoy.