Asparagus is a delicious and nutritious vegetable that can be enjoyed in many dishes. However, it can be difficult to cook asparagus properly, as it can easily become overcooked and mushy. If you're looking for a simple and easy way to cook asparagus, roasting it is a great option. Roasted asparagus is crispy on the outside and tender on the inside, and it can be seasoned with a variety of herbs and spices to create a delicious and flavorful dish. In this article, we will provide you with a step-by-step guide on how to roast asparagus, as well as some tips and tricks for getting the perfect results.
Let's cook with our recipes!
EASY ROASTED ASPARAGUS
"Asparagus is a perfect choice when you have to put together a quick meal but you want to use healthy vegetables," says Jennifer Shaw of Dorchester, Massachusetts.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place the asparagus on an ungreased baking sheet. Drizzle with oil. Sprinkle with salt and pepper; turn to coat. Bake at 425° for 10-15 minutes or until tender.
Nutrition Facts : Calories 43 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
EASY ROASTED RANCH ASPARAGUS
Provided by Six Sisters Stuff
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees.
- In a bowl, mix the olive oil and dressing mix together.
- Cut off the hard ends of the asparagus (1 inch to 2 inches) Add the asparagus to the bowl and mix well.
- Spread the asparagus onto a baking sheet and cook at 425 degrees for 10 minutes. Check the asparagus to see if it is cooked all the way through. If it is thick asparagus you will need to cook it longer.
- Serve and season with salt and pepper if desired.
SO EASY ROASTED ASPARAGUS
Make and share this So Easy Roasted Asparagus recipe from Food.com.
Provided by LorenLou
Categories Vegetable
Time 9m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Combine sugar, salt, and pepper in small bowl.
- Set aside.
- Wash, and snap off tough ends of asparagus.
- Arrange asparagus spears in a 15x10" jellyroll pan.
- Drizzle with olive oil.
- Broil about 4 minutes, or until skin of asparagus begins to pucker.
- Sprinkle with the sugar/salt/pepper mixture.
- Serve immediately.
Tips:
- Choose the right asparagus: Look for firm, straight spears with tight tips. Avoid any spears that are wilted or have brown spots.
- Trim the asparagus: Cut off the tough, woody ends of the asparagus spears. You can do this by snapping them off or using a sharp knife.
- Toss the asparagus with oil and seasonings: This will help the asparagus to roast evenly and develop a nice flavor.
- Roast the asparagus at a high temperature: This will help to caramelize the asparagus and give it a slightly crispy texture.
- Don't overcrowd the pan: Make sure to spread the asparagus out in a single layer on the baking sheet. This will help it to cook evenly.
- Roast the asparagus until it is tender-crisp: This will take about 10-15 minutes, depending on the thickness of the spears.
- Serve the asparagus immediately: Roasted asparagus is best served hot, right out of the oven.
Conclusion:
Roasted asparagus is a simple and delicious side dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it is also a good source of fiber, vitamins, and minerals. If you are looking for a healthy and flavorful side dish, roasted asparagus is a great option.
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