Embark on a culinary journey to the vibrant flavors of the Southwest with our comprehensive guide to creating the perfect Easy Southwestern Chicken recipe. Discover a world of bold spices, tantalizing textures, and fresh ingredients that come together effortlessly to bring the essence of the desert to your kitchen. Whether you prefer a quick and effortless meal or a slow-cooked, succulent delight, we'll guide you through every step, ensuring you create a dish that's packed with flavor and sure to become a family favorite. From selecting the best chicken cuts to exploring various cooking techniques, marinades, and sides, this article will be your ultimate companion in crafting a Southwestern Chicken masterpiece that will delight your taste buds and leave you craving more.
Here are our top 4 tried and tested recipes!
EASY SOUTHWESTERN CHICKEN
Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!
Provided by Martha C.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
- Put chicken in the bag with the remaining seasoning; shake to coat.
- Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
- Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
- Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.
Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g
EASY SOUTHWESTERN CHICKEN SOUP
A great tasting soup I threw together when I was doing Phase 1 on the South Beach® diet. Very filling and satisfying, and even better the next day!
Provided by VickiS
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 35m
Yield 12
Number Of Ingredients 8
Steps:
- Stir chicken broth, black beans, diced tomatoes with green chile peppers, petite diced tomatoes, chicken, garlic, red pepper flakes, salt, and black pepper together in a large pot; bring to a simmer and cook until hot and flavors combine, about 20 minutes.
Nutrition Facts : Calories 122.8 calories, Carbohydrate 14.9 g, Cholesterol 17.2 mg, Fat 2.4 g, Fiber 5.6 g, Protein 10.6 g, SaturatedFat 0.6 g, Sodium 955.8 mg, Sugar 1.2 g
EASY SOUTHWESTERN GRILLED CHICKEN RUB AND MARINADE
This one comes from Morton's salt and is a fine rub for chicken on the gas grill or for over the campfire when you're camping. You could also use it with equal benefit for baked chicken in the oven. The cooking time listed accounts for marinating time in the refrigerator. Enjoy!
Provided by Bone Man
Categories Tex Mex
Time 1h5m
Yield 1/4 cup
Number Of Ingredients 5
Steps:
- Blend all ingredients.
- Rub this blend on to individual chicken pieces and allow to marinate in the refrigerator for one hour prior to grilling.
- NOTE: This blend can also be converted to a paste by whisking in 3 tablespoons of olive oil per every tablespoon of rub blend. Use the paste on steaks or roasts.
EASY SOUTHWESTERN CHICKEN SOUP
This is the first recipe I've ever devised in its entirety. I like it a little spicy, but it can easily be modified to suit anyone's tastes.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine tomato paste and broth. Add remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.
Nutrition Facts : Calories 224 calories, Fat 3g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 631mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges
Tips:
- Use a variety of spices. Southwestern cuisine is known for its bold flavors, so don't be afraid to experiment with different spices. Some common spices used in Southwestern cooking include chili powder, cumin, garlic powder, onion powder, paprika, and cayenne pepper.
- Use fresh ingredients. The fresher the ingredients, the better the dish will taste. When possible, use fresh vegetables, fruits, and herbs.
- Don't overcook the chicken. Chicken is a lean protein, so it's important to not overcook it. Otherwise, it will become dry and tough.
- Serve with your favorite sides. Southwestern chicken is a versatile dish that can be served with a variety of sides. Some popular options include rice, beans, cornbread, and salad.
Conclusion:
Southwestern chicken is a delicious and easy-to-make dish that is perfect for any occasion. With its bold flavors and variety of ingredients, this dish is sure to please everyone at the table. So next time you're looking for a quick and easy weeknight meal, give Southwestern chicken a try.
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