Best 4 Easy Southwestern Chicken Recipes

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Embark on a culinary journey to the vibrant flavors of the Southwest with our comprehensive guide to creating the perfect Easy Southwestern Chicken recipe. Discover a world of bold spices, tantalizing textures, and fresh ingredients that come together effortlessly to bring the essence of the desert to your kitchen. Whether you prefer a quick and effortless meal or a slow-cooked, succulent delight, we'll guide you through every step, ensuring you create a dish that's packed with flavor and sure to become a family favorite. From selecting the best chicken cuts to exploring various cooking techniques, marinades, and sides, this article will be your ultimate companion in crafting a Southwestern Chicken masterpiece that will delight your taste buds and leave you craving more.

Here are our top 4 tried and tested recipes!

EASY SOUTHWESTERN CHICKEN



Easy Southwestern Chicken image

Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!

Provided by Martha C.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 6

Number Of Ingredients 12

2 tablespoons ground cumin
2 teaspoons garlic salt
2 teaspoons ground dried chipotle pepper
2 teaspoons paprika
2 (10 ounce) cans diced tomatoes with green chile peppers
1 (15 ounce) can black beans
1 (8 ounce) can whole kernel corn
2 pounds skinless, boneless chicken breast meat - cut into cubes
1 tablespoon olive oil
1 small red onion, diced
1 cup uncooked instant rice
1 cup grated Cheddar cheese

Steps:

  • Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
  • Put chicken in the bag with the remaining seasoning; shake to coat.
  • Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
  • Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
  • Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.

Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g

EASY SOUTHWESTERN CHICKEN SOUP



Easy Southwestern Chicken Soup image

A great tasting soup I threw together when I was doing Phase 1 on the South Beach® diet. Very filling and satisfying, and even better the next day!

Provided by VickiS

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 35m

Yield 12

Number Of Ingredients 8

32 ounces chicken broth
2 (15 ounce) cans black beans, rinsed and drained
1 (14 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 (14 ounce) can petite diced tomatoes
2 (6 ounce) cans chunk white chicken, drained
1 tablespoon minced garlic
½ teaspoon red pepper flakes
salt and ground black pepper to taste

Steps:

  • Stir chicken broth, black beans, diced tomatoes with green chile peppers, petite diced tomatoes, chicken, garlic, red pepper flakes, salt, and black pepper together in a large pot; bring to a simmer and cook until hot and flavors combine, about 20 minutes.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 14.9 g, Cholesterol 17.2 mg, Fat 2.4 g, Fiber 5.6 g, Protein 10.6 g, SaturatedFat 0.6 g, Sodium 955.8 mg, Sugar 1.2 g

EASY SOUTHWESTERN GRILLED CHICKEN RUB AND MARINADE



Easy Southwestern Grilled Chicken Rub and Marinade image

This one comes from Morton's salt and is a fine rub for chicken on the gas grill or for over the campfire when you're camping. You could also use it with equal benefit for baked chicken in the oven. The cooking time listed accounts for marinating time in the refrigerator. Enjoy!

Provided by Bone Man

Categories     Tex Mex

Time 1h5m

Yield 1/4 cup

Number Of Ingredients 5

4 teaspoons kosher salt
2 teaspoons ground cumin
2 teaspoons chili powder
2 teaspoons dried cilantro
2 teaspoons dried onion flakes

Steps:

  • Blend all ingredients.
  • Rub this blend on to individual chicken pieces and allow to marinate in the refrigerator for one hour prior to grilling.
  • NOTE: This blend can also be converted to a paste by whisking in 3 tablespoons of olive oil per every tablespoon of rub blend. Use the paste on steaks or roasts.

EASY SOUTHWESTERN CHICKEN SOUP



Easy Southwestern Chicken Soup image

This is the first recipe I've ever devised in its entirety. I like it a little spicy, but it can easily be modified to suit anyone's tastes.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 can (12 ounces) tomato paste
1 can (10-1/2 ounces) condensed beef broth, undiluted
1-1/2 cups diced cooked chicken
1 can (16 ounces) kidney beans, rinsed and drained
1 can (11 ounces) Mexicorn, drained
3 green onions, sliced
2 to 3 tablespoons chili powder
1 can (4 ounces) chopped green chilies
1-2/3 cups water

Steps:

  • In a large saucepan, combine tomato paste and broth. Add remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.

Nutrition Facts : Calories 224 calories, Fat 3g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 631mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges

Tips:

  • Use a variety of spices. Southwestern cuisine is known for its bold flavors, so don't be afraid to experiment with different spices. Some common spices used in Southwestern cooking include chili powder, cumin, garlic powder, onion powder, paprika, and cayenne pepper.
  • Use fresh ingredients. The fresher the ingredients, the better the dish will taste. When possible, use fresh vegetables, fruits, and herbs.
  • Don't overcook the chicken. Chicken is a lean protein, so it's important to not overcook it. Otherwise, it will become dry and tough.
  • Serve with your favorite sides. Southwestern chicken is a versatile dish that can be served with a variety of sides. Some popular options include rice, beans, cornbread, and salad.

Conclusion:

Southwestern chicken is a delicious and easy-to-make dish that is perfect for any occasion. With its bold flavors and variety of ingredients, this dish is sure to please everyone at the table. So next time you're looking for a quick and easy weeknight meal, give Southwestern chicken a try.

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