Best 2 Easy Tuna Primavera Recipes
If you're looking for a quick and healthy meal that's easy to make, look no further than tuna primavera. This classic dish combines tender tuna, fresh vegetables, and a light, creamy sauce for a flavorful and satisfying dish that's perfect for busy weeknights or light lunches. With just a few simple ingredients and minimal prep time, you can have a delicious meal on the table in under 30 minutes. Whether you're a seasoned cook or just starting out in the kitchen, this versatile recipe is easily customizable to suit your preferences, making it a great option for everyone from beginners to experienced chefs.
Here are our top 2 tried and tested recipes!
EASY TUNA PRIMAVERA
Creamy pasta with tuna and colorful vegetables makes for a winning, skillet-easy combination!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 5
Number Of Ingredients 8
Steps:
- In 12-inch skillet, heat milk, hot water, butter, contents of uncooked pasta and sauce mix pouches (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
- Reduce heat. Cover; simmer 5 minutes, stirring occasionally.
- Stir in broccoli and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).
Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 3 g, Protein 17 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1020 mg, Sugar 9 g, TransFat 0 g
EASY TUNA PRIMAVERA
Creamy pasta with tuna and colorful vegetables makes for a winning, skillet-easy combination!
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 5
Number Of Ingredients 8
Steps:
- In 12-inch skillet, heat milk, hot water, butter, contents of uncooked pasta and sauce mix pouches (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
- Reduce heat. Cover; simmer 5 minutes, stirring occasionally.
- Stir in broccoli and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).
Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 3 g, Protein 17 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1020 mg, Sugar 9 g, TransFat 0 g
Tips:
- Use High-Quality Ingredients: Opt for fresh, high-quality ingredients to ensure the best flavor and texture in your tuna primavera.
- Choose the Right Pasta: Select a pasta that can hold the sauce well, such as penne, rotini, or fusilli.
- Don't Overcook the Tuna: Tuna cooks quickly, so be careful not to overcook it to prevent it from becoming dry and tough.
- Make a Flavorful Sauce: Use a combination of herbs, spices, and vegetables to create a flavorful and aromatic sauce.
- Add Vegetables for Color and Nutrition: Incorporate a variety of colorful vegetables, such as bell peppers, zucchini, and broccoli, for added nutrition and visual appeal.
- Use Fresh Herbs: Fresh herbs like basil, parsley, and oregano can elevate the flavor of your tuna primavera.
- Garnish Before Serving: Before serving, garnish your tuna primavera with grated Parmesan cheese, fresh herbs, or a squeeze of lemon juice for an extra touch of flavor and elegance.
Conclusion:
Tuna primavera is a delightful and versatile pasta dish that combines the goodness of tuna, vegetables, and a flavorful sauce. With its vibrant colors and rich flavors, it's a perfect meal for any occasion. Whether you're a seasoned cook or a beginner, experimenting with different ingredients and techniques can create a unique and delicious tuna primavera that will tantalize your taste buds. So, gather your ingredients, put on your apron, and embark on a culinary journey to create a delightful and memorable tuna primavera that will become a favorite in your kitchen.
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