Best 10 Easy Yogurt And Fruit Salad Recipes
Yogurt and fruit salad is a delicious and refreshing treat that is perfect for breakfast, lunch, or a snack. It is also a great way to get your daily dose of fruits and yogurt. With so many different fruits and yogurt flavors to choose from, there are endless possibilities when it comes to creating a yogurt and fruit salad. Whether you like your salad sweet, tart, or somewhere in between, there is a recipe out there for you. In this article, we will explore some of the best recipes for easy yogurt and fruit salad, so you can enjoy this delicious and healthy treat all summer long.
Let's cook with our recipes!
FRUIT SALAD WITH VANILLA YOGURT
This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like. Also changing the yogurt flavor will change the taste as well.
Provided by Leslie
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 10
Steps:
- In a large salad bowl, lightly mix together the strawberries, peach, plums, kiwi fruit, cherries, honeydew melon, cantaloupe, pineapple, and grapes until the fruit is well mixed. Serve in bowls with yogurt spooned over the top.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 25.5 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 55.7 mg, Sugar 22.5 g
SIMPLE YOGURT FRUIT SALAD
So simple, healthy and delicious.. Made it for my daughter after the birth of her first child. After leaving the hospital she was looking for healthy foods. Thought about what fruit to get her and decided to just get it all and make a fruit salad. Looked for recipes and found many had unnecessary high calorie fluff. To my surprise she loved what I came up with. I have made several since that time. Her favorite part is the crispness of the apple next to the soft banana. I've made up several of these and the great thing is you can easily increase or decrease the number of servings by adding or reducing amount of fruits you prefer. I purchase more of the seasonal items to keep cost reasonable.
Provided by LD15415
Categories Fruit
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl --
- Drain pineapple tidbits reserving liquid in bowl.
- Slice banana, dice apple and soak in reserved liquid.
- Add to a large bowl --
- Drained pineapple tidbits.
- Drained mandarin oranges.
- Grapes cut in half.
- Kiwi peeled and cut into bite-size pieces.
- Strawberries with stems removed and sliced.
- Blueberries.
- Bananas and apple after drained of pineapple juice.
- Lemon yogurt.
- Gently stir salad just to evenly distribute yogurt. It can be served immediately or refrigerate in a sealed bowl until ready to be served. (I prefer to make the night before as to be thoroughly chilled. The pineapple juice treatment of the bananas and apple keep them from browning.).
Nutrition Facts : Calories 185.2, Fat 1.1, SaturatedFat 0.4, Cholesterol 1.7, Sodium 28.6, Carbohydrate 44.5, Fiber 4.5, Sugar 35, Protein 3.6
EASY YOGURT AND FRUIT SALAD
Yield 6
Number Of Ingredients 4
Steps:
- Place both containers of yogurt in a mixing bowl.
- Fold in Cool Whip and mix or whisk together.
- Fold in marshmallows and fruit. Stir together gently.
- When all is mixed together, serve immediately or place in fridge until ready to serve.
Nutrition Facts : Servingsize 1 serving
FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT
Provided by Ina Garten
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.
YOGURT FRUIT SALAD
This pretty dish is similar to an ambrosia salad. The mixture of fruits is very refreshing, and it's quick and easy to fix, too.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first six ingredients. Add yogurt; toss to coat. Serve on lettuce.
Nutrition Facts : Calories 208 calories, Fat 6g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 28mg sodium, Carbohydrate 39g carbohydrate (32g sugars, Fiber 3g fiber), Protein 4g protein.
FRUIT SALAD WITH CINNAMON-HONEY YOGURT
Creamy yogurt, with a touch of honey and cinnamon added for sweetness gives this fruit salad a protein boost. The prebiotics from the fruit and the probiotics from the yogurt work hand in hand to promote healthy gut bacteria (and not to mention make for a filling snack).
Provided by Riley Wofford
Time 5m
Number Of Ingredients 7
Steps:
- In a bowl, whisk together yogurt, honey, cinnamon, and salt. Toss with strawberries, blueberries, and banana. Serve, sprinkled with more cinnamon.
CREAMY FRUIT SALAD WITH YOGURT
From Red Oak, Oklahoma, Lisa Dunn writes, "Kids can't wait to eat this refreshing salad...I know ours can't! It's healthy, simple to make and tastes great. Our family can't get enough of it."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 6
Steps:
- In a serving bowl, combine the fruit cocktail, bananas, apple and orange. Combine the pudding mix and yogurt until smooth. Add to fruit mixture; stir to coat. Refrigerate leftovers.
Nutrition Facts :
LAYERED YOGURT FRUIT SALAD
It's sheer bliss - lots of fresh fruit topped with creamy yogurt.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 8
Number Of Ingredients 8
Steps:
- Mix yogurt and orange juice; set aside.
- In 2 1/2-quart clear glass bowl, layer fruit in order listed. Pour yogurt mixture over fruit. Sprinkle with coconut. Serve immediately.
Nutrition Facts : Calories 120, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 25 mg
CREAMY YOGURT FRESH FRUIT SALAD
Yield 6
Number Of Ingredients 9
Steps:
- Mix together the prepared fruit in a large bowl.
- Gently mix in lime juice to keep the fruit from browning.
- In a separate small bowl, mix together yogurt, lemon juice, honey, and vanilla.
- Add yogurt mixture to the prepared fruit.
- Mix until combined.
Nutrition Facts : Servingsize 1 serving, Calories 838 kcal, Fat 3 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 9 mg, Carbohydrate 190 g, Sugar 138 g, Protein 11 mg
FRUIT AND YOGURT PASTA SALAD
This is a great take-along recipe that I bring every year to family cookouts. It is totally different from other pasta salads and is very simple to make. You can vary the yogurt flavor and fruit combinations to your liking.
Provided by BLONDE1INMAINE
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h30m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add shell pasta and cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes. Drain and rinse well. Transfer pasta to a medium bowl.
- Add oranges, pineapple, strawberries, and grapes to the cooked pasta. Add yogurt and sugar and mix gently.
- Refrigerate for 1 hour.
Nutrition Facts : Calories 266 calories, Carbohydrate 59.5 g, Cholesterol 0.9 mg, Fat 1.1 g, Fiber 3.1 g, Protein 7.8 g, SaturatedFat 0.3 g, Sodium 45.4 mg, Sugar 37.3 g
Tips:
- Choose ripe, seasonal fruits: This will ensure the best flavor and texture in your salad.
- Use a variety of fruits: This will add color, flavor, and texture to your salad.
- Cut the fruits into bite-sized pieces: This will make them easier to eat.
- Use plain yogurt: This will allow the natural flavors of the fruit to shine through.
- Sweeten the yogurt with honey or maple syrup, if desired: This is a great way to add a little extra sweetness to your salad.
- Add some chopped nuts or granola for extra crunch: This is a great way to add some extra texture and flavor to your salad.
- Serve the salad immediately or chill it for later: This salad is best served fresh, but it can also be chilled for later.
Conclusion:
Yogurt and fruit salad is a delicious and healthy snack or breakfast option. It is packed with vitamins, minerals, and antioxidants, and it is also a good source of protein and fiber. This salad is also very versatile, so you can easily customize it to your own liking. By following these tips, you can make a yogurt and fruit salad that is both delicious and nutritious.
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