Best 5 Espresso Buzz Energy Bars Recipes

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Are you seeking an irresistible energy bar recipe to invigorate your body and tantalize your taste buds? Look no further than this culinary journey where we explore the realm of "Espresso Buzz Energy Bars", a delectable treat that perfectly blends the robust flavors of coffee and a delectable energy-packed concoction. Get ready to unveil a recipe that promises to elevate your snacking experience, delivering both a surge of energy and a symphony of flavors that will leave you craving more. Let's embark on this exciting culinary adventure and discover the secrets behind the perfect espresso buzz energy bar!

Let's cook with our recipes!

ESPRESSO BUZZ ENERGY BARS



Espresso Buzz Energy Bars image

Make and share this Espresso Buzz Energy Bars recipe from Food.com.

Provided by selfmadegirl

Categories     Dessert

Time 21m

Yield 12 serving(s)

Number Of Ingredients 9

3 cups rolled oats
1 tablespoon flax seed
1/4 teaspoon salt
1/2 cup semi-sweet chocolate chips
1/4 cup margarine, melted
1/3 cup brown rice syrup
1/4 cup dark brown sugar
1/4 cup cold coffee
1 1/2 teaspoons instant coffee granules

Steps:

  • Preheat oven to 350°F and lightly grease an 8x8-inch square baking pan.
  • Take half of the oats along with all of the flax and toss them into your food
  • processor. Blend into a coarse meal.
  • Stir mixture together with the remaining whole oats, salt, and chocolate chips.
  • In a separate bowl, mix the melted margarine, brown rice syrup, brown sugar, coffee, and instant coffee together until that the sugar and instant coffee dissolve.
  • Mix the wet and dry ingredients together.
  • Pour the mixture into the pan and use a spatula to smooth it down until it evenly fills the pan.
  • Bake for 15 - 20 minutes, until the edges begin to brown a bit.
  • Cool completely before slicing into bars.

Nutrition Facts : Calories 167.6, Fat 7.5, SaturatedFat 2.2, Sodium 96.5, Carbohydrate 22.9, Fiber 2.6, Sugar 8.5, Protein 3.8

NO BAKE ENERGY BALLS



No Bake Energy Balls image

Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.

Provided by Kayla Janis

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 40m

Yield 20

Number Of Ingredients 7

1 cup old-fashioned oats
½ cup peanut butter
½ cup ground flax seed
½ cup chocolate chips
⅓ cup honey
1 tablespoon chia seeds
1 teaspoon vanilla extract

Steps:

  • Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
  • Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g

ESPRESSO SHORTBREAD BARS



Espresso Shortbread Bars image

Decadent, rich, espresso flavor makes these bars a hit. I got this recipe from Food & Wine stand mixer Recipes.

Provided by BetterLate

Categories     Bar Cookie

Time 50m

Yield 40 serving(s)

Number Of Ingredients 12

1/2 lb butter, unsalted, softened
9 tablespoons sugar
1 teaspoon vanilla extract
1/4 teaspoon salt
2 1/3 cups all-purpose flour
1 tablespoon instant espresso (or finely ground espresso beans)
4 tablespoons butter, unsalted, softened
1/3 cup brown sugar, packed
1 tablespoon instant espresso, strong-brewed (or instant)
1 tablespoon corn syrup
1/8 teaspoon salt
20 chocolate-covered coffee beans, halved (espresso beans)

Steps:

  • Preheat oven to 300. Line 9x13 baking pan with parchment paper.
  • For the BARS: In a large bowl beat butter and sugar at med speed until fluffy and very pale. Beat in vanilla and salt. In a small bowl, combine flour and espresso powder. Add dry ingredients to large bowl in 3rds, scraping and beating until just combined.
  • Firmly press dough into the baking pan in an even layer using plastic wrap on top with a flat utensil to spread to entire pan. Toss plastic.
  • Bake about 40 minutes or until very lightly browned and firm but not solid to the touch. Do not over cook. Cool pan on rack about 10 minutes.
  • Cut bars into 5 strips by 8 strips. (40 bars) Cool completely.
  • For the GLAZE: In a small saucepan, combine butter, brown sugar, espresso, corn syrup and salt. Boil over moderate heat, swirling the pan, until slightly thickened (1-2 minutes). Remove from heat. When bubbling subsides, pour quickly over shortbread, spreading in an even layer with a spatula. Using a lightly oiled knife, score the glaze without dragging, along cuts. Press an espresso bean in the center of each bar. Cool slightly then separate bars and transfer to a plate.

Nutrition Facts : Calories 101.2, Fat 6, SaturatedFat 3.8, Cholesterol 15.3, Sodium 73.4, Carbohydrate 11.1, Fiber 0.2, Sugar 5.1, Protein 0.9

WAKE-UP ESPRESSO CEREAL BARS



Wake-Up Espresso Cereal Bars image

In only 20 minutes, you can put together a pan of crunchy no-bake bars.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 2h20m

Yield 12

Number Of Ingredients 7

1/2 cup corn syrup
1/3 cup packed brown sugar
2 teaspoons instant espresso coffee granules or instant coffee granules
2 teaspoons boiling water
1/2 cup creamy peanut butter
2 cups Basic 4™ cereal
1 cup broken pretzel sticks

Steps:

  • Butter bottom and sides of 8-inch square pan.
  • In 3-quart saucepan, heat corn syrup and brown sugar to boiling over medium-high heat, stirring constantly. Remove from heat. In small bowl, stir coffee granules into boiling water until dissolved; stir into corn syrup mixture along with peanut butter until smooth. Add cereal and pretzels, stirring until evenly coated.
  • Press evenly in pan. Let stand about 2 hours or until set. For bars, cut into 4 rows by 3 rows. Store covered.

Nutrition Facts : Calories 190, Carbohydrate 29 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 160 mg, Sugar 15 g, TransFat 0 g

ENERGY BARS



Energy Bars image

These bars are great before a workout or when you need a quick snack to stave off hunger for a few hours. They are easy to make and do not need refrigeration.

Provided by Hungry in Vermont

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h35m

Yield 9

Number Of Ingredients 13

2 eggs
1 large ripe banana, mashed
1 cup quick-cooking rolled oats
½ cup unsalted raw sunflower seeds
½ teaspoon ground cinnamon
½ cup nonfat dry milk powder
½ cup chopped pitted dates
½ cup raisins
½ cup chopped walnuts
½ cup chopped dried apricots
½ cup toasted wheat germ
⅓ cup pure maple syrup
¼ cup whole-wheat pastry flour

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Lightly oil a 9x13-inch baking dish.
  • Mix the eggs, banana, oats, sunflower seeds, cinnamon, milk powder, dates, raisins, walnuts, apricots, wheat germ, maple syrup, and whole-wheat pastry flour together in a large bowl until thoroughly combined; spread the mixture evenly into the prepared baking dish.
  • Bake in the preheated oven for 20 minutes; set aside to cool. Cut into 9 bars and wrap with plastic to store.

Nutrition Facts : Calories 308.7 calories, Carbohydrate 46.5 g, Cholesterol 42.7 mg, Fat 11 g, Fiber 5.2 g, Protein 10.7 g, SaturatedFat 1.4 g, Sodium 56 mg, Sugar 27.8 g

Tips:

  • Choose the right ingredients: Use high-quality espresso powder, oats, nuts, and seeds to ensure the best flavor and texture.
  • Measure your ingredients accurately: This is essential for achieving the right consistency and texture in your energy bars.
  • Don't over-mix the batter: Over-mixing can make the energy bars tough and dense.
  • Chill the batter before baking: This helps the bars hold their shape better.
  • Bake the bars until they are just set: Over-baking can make the bars dry and crumbly.
  • Let the bars cool completely before cutting them: This helps prevent them from falling apart.

Conclusion:

Espresso buzz energy bars are a delicious and nutritious snack that can help you power through your day. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a healthy and satisfying snack that will keep you going all day long.

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