Best 4 Farfalle With Zucchini Yellow Squash And Mint Recipes
Farfalle pasta, also known as bow-tie pasta, makes a great combination with summery ingredients such as zucchini and yellow squash. Mint adds a refreshing herbaceous touch. In this article, we're going to explore some of the best recipes for farfalle with zucchini, yellow squash, and mint, so whether you're a seasoned cook or a beginner, you'll be able to find the perfect recipe for your taste and skill level.
Here are our top 4 tried and tested recipes!
FARFALLE WITH ZUCCHINI, BUTTERNUT SQUASH AND PECORINO CHEESE
Hearty butternut squash and zucchini tossed with PLUS multigrain pasta and Pecorino cheese and fresh oregano make a quick, healthy, and delicious weeknight meal.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 30m
Yield 7
Number Of Ingredients 9
Steps:
- Bring a large pot of water to a boil.
- In a large skillet, saute garlic and oregano in olive oil for 1-2 minutes. Add butternut squash and saute for 8-10 minutes. Add zucchini and saute for 2 minutes. Season with salt and pepper.
- Cook pasta 1 minute under required cooking time and reserve 1 cup of the cooking liquid.
- Add 1 cup of cooking liquid to the skillet and bring to a simmer. Add cooked pasta to the sauce and cook for 1 minute. The sauce should become creamy. Remove from heat and toss with cheese.
Nutrition Facts : Calories 391.6 calories, Carbohydrate 67.3 g, Cholesterol 5.9 mg, Fat 10.6 g, Fiber 6.3 g, Protein 11.7 g, SaturatedFat 2.1 g, Sodium 103 mg, Sugar 4.9 g
SAUTEED ZUCCHINI AND YELLOW SQUASH WITH MINT
Lemon juice and fresh mint add bright notes to a quick saute, which would make an ideal accompaniment to grilled chicken or fish.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 9
Steps:
- Heat half the olive oil in a large skillet over medium-low heat. Cook garlic and onion, stirring, until translucent but not yet softened, about 2 minutes.
- Increase heat to medium-high. Add the remaining oil along with the zucchini, squash, and crushed red pepper. Cook, stirring occasionally, until vegetables are tender and golden brown, about 5 minutes. Remove from heat, stir in the lemon juice, and season with salt and pepper. Transfer to a serving dish, sprinkle the mint on top, and serve immediately.
FARFALLE PASTA WITH ZUCCHINI, MINT, AND ALMONDS
Make and share this Farfalle Pasta With Zucchini, Mint, and Almonds recipe from Food.com.
Provided by Kree6528
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Set the pasta water to boil.
- Place zucchini in saucepan, cover with water, bring to a boil and cook till tender. Drain.
- Place mint, almonds, garlic and olive oil in a food processor. Mince finely.
- Add zucchini. Puree.
- Add salt and pepper to taste.
- Cook and drain the pasta, pour into serving bowl.
- Add zucchini mixture and toss well.
Nutrition Facts : Calories 628.3, Fat 19.4, SaturatedFat 2.6, Sodium 55.7, Carbohydrate 95.7, Fiber 7.5, Sugar 6.6, Protein 19.6
FARFALLE WITH ZUCCHINI, YELLOW SQUASH, AND MINT
Make and share this Farfalle With Zucchini, Yellow Squash, and Mint recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 42m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta in lots of boiling, salted water; stirring occasionally, until al dente (10-12 minutes).
- Before draining, ladle out ½ cup of boiling cooking water and reserve.
- Heat the oil in a big skillet over medium heat; add in scallion and garlic; cook and stir for 2 minutes.
- Add in the zucchini and yellow squash; cook and stir over med-low heat just until wilted, about 3 minutes.
- Toss the pasta with the zucchini mixture; stir in the basil, mint, reserved pasta water, and cheese; season w/ salt and pepper if needed.
- Spoon onto plates and serve with extra sprinkling of cheese, if desired.
Nutrition Facts : Calories 379.8, Fat 5.2, SaturatedFat 1, Cholesterol 0.9, Sodium 36.5, Carbohydrate 69.8, Fiber 4.1, Sugar 3.2, Protein 13.3
Tips:
- Choose fresh, tender zucchini and yellow squash. Look for vegetables that are firm and have smooth, unblemished skin. Avoid zucchini and squash that are wrinkled or have bruises or soft spots.
- Slice the zucchini and squash thinly. This will help them cook evenly and quickly.
- Cook the zucchini and squash over medium heat. High heat will cause them to brown too quickly and become mushy.
- Add the mint at the end of cooking. This will help preserve its delicate flavor.
- Serve the farfalle with zucchini, yellow squash, and mint immediately. This dish is best enjoyed fresh.
Conclusion:
Farfalle with zucchini, yellow squash, and mint is a light, refreshing, and flavorful pasta dish that is perfect for summer. It is easy to make and can be ready in under 30 minutes. This dish is also a great way to use up fresh zucchini and squash from your garden. So next time you are looking for a quick and easy weeknight meal, give this recipe a try.
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