Are you trying to satisfy your sweet tooth but are also aiming for a healthier dessert option? Fat-free brownies might just be the perfect treat for you. By eliminating the use of butter or oil, these delectable delights offer a guilt-free way to indulge in a chocolatey goodness, without compromising on taste. Get ready to embark on a culinary journey where we explore the art of creating luscious, fluffy, and satisfying fat-free brownies that will tantalize your taste buds and leave you craving for more. In this comprehensive guide, we'll provide you with step-by-step instructions, uncover secret tips, and share a collection of mouthwatering recipes that cater to various dietary preferences and allergies.
Let's cook with our recipes!
FAT FREE SUGAR FREE BROWNIES
Make and share this Fat Free Sugar Free Brownies recipe from Food.com.
Provided by OSURD
Categories Bar Cookie
Time 40m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Combine flour, cocoa, splenda, and salt.
- Stir in applesauce, vanilla, and egg whites.
- Spray an 8 x 8 pan with cooking spray, spread the batter evenly in the pan, and bake in a preheated 325 oven for about 20 minutes, or until the edges are firm and the center almost set.
- Cool to room temp, cut into squares and eat.
Nutrition Facts : Calories 32, Fat 0.3, SaturatedFat 0.2, Sodium 47.3, Carbohydrate 6.3, Fiber 0.9, Sugar 0.6, Protein 1.7
FAT FREE BROWNIES THAT ACTUALLY TASTE GOOD!
cake like rich chocolate brownie that's fat free. Basic recipe came from todd wilbur's top secret recipes lite.
Provided by littlethibault
Categories Bar Cookie
Time 45m
Yield 21 snack bars, 21 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350 degrees. In a large bowl whip the egg whites with electric mixer until thick. Add the sugar and beat until the mixture forms stiff peaks. Add in the corn syrup, chocolate syrup fudge sauce, water and vanilla. In seperate bowl combine the dry ingredients and slowly add to the mixing bowl while beating. Spray a 13 by 9 inch baking pan with non stick spray. Sprinkle the inside and the sides of the pan with additional sugar. Pour batter into baking dish and sprinkle top with a little sugar. Bake 25 to 28 minutes or until brownies begin to pull away from sides of pan.
FAT FREE BROWNIES
No fat, no cholesterol, 2 points per serving and you have everything in the house to make them! These brownies have become a staple for us, very fudgy, adapted from Secrets of Fat-Free Baking, Woodruff, an excellent book you should buy if this sort of thing interests you!
Provided by Kasha
Categories Bar Cookie
Time 35m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- Combine the flour, cocoa, sugar, salt, stir to mix.
- Stir in the applesauce, vanilla, egg whites.
- Fold in the nuts if desired.
- Spray an 8 x 8 pan with cooking spray, spread the batter evenly in the pan, and bake in a preheated 325 oven for 23-25 minutes, or until the edges are firm and the center almost set.
- Cool to room temp, cut into squares and eat.
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your brownies will be.
- Mash the bananas well: Make sure the bananas are mashed until smooth, with no lumps. This will help to ensure that the brownies are evenly mixed and have a smooth texture.
- Use unsweetened cocoa powder: Unsweetened cocoa powder will give your brownies a rich chocolate flavor without adding any extra sugar.
- Don't overmix the batter: Overmixing the batter can make the brownies tough. Mix the ingredients just until they are combined.
- Bake the brownies at the right temperature: The ideal temperature for baking brownies is 350 degrees Fahrenheit. Baking them at a higher temperature will make them dry and crumbly.
- Let the brownies cool completely before cutting them: This will help to prevent them from falling apart.
Conclusion:
Fat-free brownies are a delicious and healthy treat that can be enjoyed by people of all ages. They are made with simple ingredients that are easy to find, and they can be prepared in just a few minutes. Whether you are looking for a quick and easy snack or a special dessert to serve at a party, fat-free brownies are a great option.
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