Best 3 Feta And Pine Nut Salad Recipes
Are you looking for a light and refreshing salad that is packed with flavor? Look no further than a feta and pine nut salad! This delicious dish combines salty feta cheese, crunchy pine nuts, and a variety of fresh vegetables for a perfect blend of textures and flavors. Whether you're serving it as a main course or a side dish, a feta and pine nut salad is sure to impress your taste buds.
Here are our top 3 tried and tested recipes!
ORZO, PINE NUT, AND FETA SALAD
Categories Salad Pasta Side Vegetarian Quick & Easy Feta Pine Nut Gourmet Sugar Conscious Kidney Friendly Pescatarian Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 side-dish servings
Number Of Ingredients 6
Steps:
- Cook orzo in a 6- to 8-quart pot of boiling salted water until tender, then drain well in a colander.
- Whisk together lemon juice, oil, and salt and pepper to taste in a large bowl, then add hot orzo and toss. Cool orzo, then toss with pine nuts, feta, and scallion greens. Season with salt and pepper.
SUN-DRIED TOMATO, FETA AND PINE NUT SALAD
A delicious salad fancy enough to entertain with and easy enough to make for yourself for lunch. Try adding grilled chicken strips to make a meal out of it! Serve with balsamic vinaigrette.
Provided by Sarah Stephan
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat broiler. Toss 3 cups cubed Italian bread with olive oil. Season with seasoned salt, pepper, and garlic powder. Spread out in a single layer in a well oiled 9x13 inch baking dish. Broil until toasted, turning to brown evenly. Set croutons aside to cool.
- Spread pine nuts on a baking sheet, place on bottom rack of the oven, and toast under broiler. This should only take a few minutes, so watch carefully to prevent burning. Set aside to cool.
- Soak sun-dried tomatoes in hot water for 5 to 10 minutes, or until soft. Drain, and slice.
- In a large salad bowl, toss mixed greens with green onions. Top with croutons, sun-dried tomatoes, pine nuts, and feta.
Nutrition Facts : Calories 436.3 calories, Carbohydrate 52.4 g, Cholesterol 25.2 mg, Fat 18.8 g, Fiber 6.2 g, Protein 16.4 g, SaturatedFat 6.4 g, Sodium 1035.8 mg, Sugar 5.7 g
SUN-DRIED TOMATO, FETA AND PINE NUT SALAD
A delicious salad fancy enough to entertain with and easy enough to make for yourself for lunch. Try adding grilled chicken strips to make a meal out of it! Serve with balsamic vinaigrette. We love the combination of all these flavors!
Provided by Little Bee
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat broiler. Toss 3 cups cubed Italian bread with olive oil. Season with seasoned salt, pepper, and garlic powder. Spread out in a single layer in a well oiled 9x13 inch baking dish. Broil until toasted, turning to brown evenly. Set croutons aside to cool.
- Spread pine nuts on a baking sheet, place on bottom rack of the oven, and toast under broiler. This should only take a few minutes, so watch carefully to prevent burning. Set aside to cool.
- Soak sun-dried tomatoes in hot water for 5 to 10 minutes, or until soft. Drain, and slice.
- In a large salad bowl, toss mixed greens with green onions. Top with croutons, sun-dried tomatoes, pine nuts, and feta.
Tips:
Select Fresh Ingredients: Prioritize high-quality feta cheese and fresh herbs for optimal flavor and texture. Choose Ripe Produce: Ensure that tomatoes, cucumbers, and bell peppers are ripe and firm to deliver the best taste and crunch. Roast Pine Nuts: Toasting pine nuts enhances their nutty flavor and adds a delightful crunch to the salad. Customize to Your Taste: Adjust the proportions of ingredients to suit your preferences. For example, add more feta for a tangier taste or extra pine nuts for a crunchier texture. Make-Ahead Option: Prepare the salad components in advance and store them separately. Assemble just before serving to maintain freshness and avoid wilting. Versatile Dressing: The dressing can be used as a marinade for chicken or tofu, or as a dip for pita bread or crackers.Conclusion:
The Feta and Pine Nut Salad is a delightful Mediterranean-inspired dish that combines fresh, flavorful ingredients for a satisfying and nutritious meal. With its vibrant colors, contrasting textures, and burst of flavors, this salad is perfect for a light lunch, a side dish at a barbecue, or as a refreshing addition to a buffet. Experiment with different variations to create a salad that suits your taste and dietary preferences. Enjoy this delicious and versatile dish anytime, anywhere!
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