Best 4 Fig And Arugula Salad Recipes

FIG AND ARUGULA SALAD

Steps:

• Toss arugula, figs, Parmesan cheese, and pine nuts together in a large bowl.
• Drizzle honey and balsamic vinegar over salad before serving.

FRESH FIG, PROSCIUTTO, AND ARUGULA SALAD WITH PARMESAN SHAVINGS

Steps:

• Make vinaigrette
• In a small bowl whisk together vinegar, mustard, pepper, and salt to taste. In a slow stream whisk in oil until emulsified.
• Discard stems from arugula and transfer leaves to a large bowl. Trim tough stem ends from figs and cut each fig into 8 wedges. Trim some of fat from prosciutto if desired. Halve 6 prosciutto slices lengthwise. Overlap narrow ends of 2 halves by 1 to 2 inches, pressing together gently, to form 6 pieces about 13 inches long (use remaining 2 prosciutto slices if necessary). Transfer long prosciutto pieces as prepared to a tray lined with plastic wrap. With a vegetable peeler shave about 36 thin slices from Parmigiano-Reggiano.
• Toss arugula with about 3 tablespoons vinaigrette and mound in center of each of 6 plates. Arrange long prosciutto pieces in a ring around each mound of arugula, overlapping ends to secure . Arrange figs and Parmigiano-Reggiano shavings on and around salad and drizzle salads with remaining vinaigrette.

FIG, PROSCIUTTO AND ARUGULA SALAD

Steps:

• Put the vinegar in a small bowl.
• Add a pinch of salt and a few grinds of pepper, and stir to dissolve them.
• Stir in the honey.
• Put the arugula in another bowl.
• Drizzle with the olive oil, season with salt and pepper.
• Decoratively arrange the dressed arugula, the prosciutto, the figs over the surface of a serving platter.
• Crumble the goat cheese if you are using it over the salad.
• Then drizzle everything with the balsamic-honey dressing.

DRIED FIG, GOAT CHEESE AND ARUGULA SALAD

Steps:

• Toast walnuts on a baking sheet in the oven at 300 degrees until they are just fragrant, about 4-5 minutes. Transfer to a plate to cool.
• In a food processor, or metal bowl, combine rosemary, honey, vinegar, water, mustard, salt, and pepper. Slowly blend in the oil.
• Combine arugula, figs and walnuts in a salad bowl. Give the dressing a final whisk and toss with salad. Divide salad onto four plates and garnish with one tablespoon of goat cheese.
• 210 calories/12g fat/4g fiber.