Best 2 French Chicken Salad Recipes
French Chicken Salad, a delightful culinary creation, is a captivating blend of flavors and textures that tantalizes the taste buds. Originating in the heart of France, this classic dish has gained widespread popularity for its versatility and adaptability, making it a staple in many kitchens around the world. As you embark on this culinary adventure, let us guide you through the intricacies of creating the perfect French Chicken Salad, showcasing its uniqueness and versatility that will surely leave you and your loved ones craving for more.
Here are our top 2 tried and tested recipes!
FRENCH CHICKEN LIVER AND GREEN BEAN SALAD WITH GARAM MASALA
Provided by David Tanis
Categories lunch, quick, weekday, salads and dressings
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- For the vinaigrette: Mix the vinegar, mustard and garlic in a small bowl. Add a little salt and pepper, and whisk in the oil.
- Cook the green beans in boiling salted water until barely tender, about 2 minutes. Drain, cool and set aside.
- Pat the livers dry with paper towels, then season on both sides with salt and the garam masala.
- Heat the butter or oil in a wide skillet over medium-high heat. Add the seasoned livers in one layer and let them brown, about 2 minutes. Turn them over and cook 1 minute more, leaving them pink at the center. Remove from heat.
- Dress the beans and tomatoes, if using, with half the vinaigrette, and add a little salt and pepper. Dress the greens with the rest of the vinaigrette, and pile them on a platter or individual plates. Top the greens with the beans, the tomatoes, if using, and the warm chicken livers.
Nutrition Facts : @context http, Calories 207, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 15 grams, Fiber 2 grams, Protein 14 grams, SaturatedFat 5 grams, Sodium 361 milligrams, Sugar 1 gram, TransFat 0 grams
FRENCH CHICKEN SALAD
Try serving this distinctive chicken salad in avocado halves or in an oven-roasted tomato.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Number Of Ingredients 9
Steps:
- Whisk together mustard, vinegar, and oil; toss with remaining ingredients.
- To serve in an avocado half: Slice avocado in half lengthwise, and remove pit; mound chicken salad in each avocado half (makes 2 servings).
- To serve in a roasted tomato: Preheat oven to 400 degrees. Slice top off a large beefsteak tomato; scoop out flesh to form a shell, and brush inside with a bit of olive oil. Bake until slightly softened, 3 to 5 minutes. Let cool slightly, then fill with chicken salad.
Tips:
- Use high-quality ingredients: The quality of your ingredients will greatly impact the taste of your salad. Use fresh, organic chicken, vegetables, and herbs whenever possible.
- Don't overcook the chicken: Overcooked chicken is dry and tough. Cook the chicken until it is just cooked through, but still tender and juicy.
- Use a variety of vegetables: The more vegetables you add to your salad, the more nutritious and flavorful it will be. Some good options include celery, carrots, red onion, and grapes.
- Make your own dressing: Store-bought dressings are often high in sugar and unhealthy fats. Making your own dressing is easy and healthier. You can use a variety of ingredients, such as olive oil, vinegar, mustard, honey, and herbs.
- Season the salad to taste: Salt and pepper are essential seasonings for any salad. You can also add other seasonings, such as garlic powder, onion powder, or paprika.
Conclusion:
French chicken salad is a delicious and versatile dish that can be enjoyed for lunch, dinner, or a snack. It is easy to make and can be customized to your liking. With a few simple tips, you can make the perfect French chicken salad every time.
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