Fruit salad is a refreshing and colorful dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to get your daily dose of fruits and vegetables, and it can also be a delicious and healthy dessert. This article will provide you with a recipe for a delicious and easy fruit salad with banana sauce. The banana sauce adds a creamy and sweet flavor to the salad, and it is also a great way to use up ripe bananas.
Let's cook with our recipes!
FRUIT SALAD WITH BANANA DRESSING
This salad really says "summer" because it's so light and colorful. The banana dressing really tops it off. It's really great served with grilled items, too. Use a little extra sour cream for a pretty presentation. -Pat Habiger, Spearville, Kansas
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 30m
Yield 14 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first seven ingredients. In a food processor, combine the bananas, sour cream, brown sugar and lemon juice. Cover and process until smooth. Serve with fruit.
Nutrition Facts : Calories 112 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 21mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
FRUIT SALAD WITH VANILLA DRESSING
Steps:
- In a small mixing bowl whisk together the yogurt, mayonnaise, lemon juice, honey, vanilla extract and salt. Season with pepper, to taste. Set aside.
- Place all of the fruit and the nuts into a large mixing bowl and toss to combine. Add the dressing, toss and serve.
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
BANANA BERRY FRUIT SALAD RECIPE BY TASTY
Here's what you need: bananas, fresh strawberry , fresh raspberry, lime juice, maple syrup
Provided by Merle O'Neal
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 190 calories, Carbohydrate 47 grams, Fat 1 gram, Fiber 10 grams, Protein 2 grams, Sugar 24 grams
FRUIT SALAD WITH BANANA SAUCE
Make and share this Fruit Salad With Banana Sauce recipe from Food.com.
Provided by Parsley
Categories Berries
Time 20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- For the sauce, place bananas, lemon juice, brown sugar, and vanilla in a blender and blend until smooth. Fold in the WHIPPED whipping cream.
- For the salad, place all salad ingredients in a bowl and mix well, or arrange the fruit on a platter.
- Pour banana sauce over fruit or serve it in a gravy boat on the side.
Nutrition Facts : Calories 315.5, Fat 14.5, SaturatedFat 8.7, Cholesterol 51, Sodium 58, Carbohydrate 48.1, Fiber 4.9, Sugar 38.2, Protein 3.5
HAWAIIAN FRUIT SALAD WITH BANANA DRESSING
Prepare Banana Dressing about 2 hours in advance and refrigerate. A very pretty presentation that can be served as a side salad, light lunch, or snack. Feel free to sub fruits if one listed is not available or not to your liking.
Provided by Brenda.
Categories Dessert
Time 2h30m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Prepare Banana Dressing:.
- Combine dressing ingredients in blender, and blend until smooth 15-20 seconds. Refrigerate 2 hours.
- Combine all cut fruits in a large bowl and toss together gently.
- Mound fruit on individual, lettuce lined plates. Serve Banana Dressing in a gravy boat, or pour dressing over individual fruit salads.
BANANA SALAD
A nice fruit salad for potlucks or outdoor events - my grandmother always made it on the Fourth of July. Bananas, pineapple, and cream cheese in a tangy homemade sauce. Salad can be refrigerated or served immediately.
Provided by CLR
Categories Salad Fruit Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- Combine pineapple juice, sugar, lemon juice, and cornstarch in a saucepan over medium heat; cook and stir until sugar dissolves and sauce is smooth, about 5 minutes.
- Stir about 1 tablespoon sauce into the bowl with the egg until egg is slightly warmed. Slowly pour egg mixture into sauce, whisking until sauce is smooth and thickened. Remove saucepan from heat and freeze sauce, stirring occasionally, until completely chilled, about 15 minutes.
- Mix bananas, cream cheese, and pineapple together in a bowl. Add sauce and mix until evenly coated.
Nutrition Facts : Calories 182.9 calories, Carbohydrate 29.3 g, Cholesterol 36 mg, Fat 7.2 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 4.3 g, Sodium 62.2 mg, Sugar 20.5 g
FRUIT SALAD DRESSING
This sweet and tangy Fruit Salad Dressing is the perfect way to top off your fruit salad. Add this delicious dressing to make your fruit salad taste better! Your friends and family will love how it adds a delicious flavor that can't be beat.
Provided by Katie Clark
Categories Fruit
Time 15m
Number Of Ingredients 4
Steps:
- Place all the ingredients together in a medium sized bowl
- Stir until all the ingredients are mixed together
- Pour your dressing over your fruit salad
- Gently mix your fruit and dressing together until well coated
- Place in the refrigerator until ready to serve
FANTASTIC FRUIT SALAD WITH BANANA SAUCE
Number Of Ingredients 13
Steps:
- Mound watermelon balls in center of platter. Arrange remaining fruit around the center like rays of sun. Serve with Banana Sauce. Banana Sauce: Combine bananas, lemon juice, sugar, and honey in blender and blend till smooth. Fold in whipped cream.
Nutrition Facts : Nutritional Facts Serves
Tips:
- Choose ripe fruits: Using ripe fruits will give your salad a sweeter and more flavorful taste. Avoid fruits that are too soft or bruised.
- Use a variety of fruits: This will give your salad a more interesting texture and flavor. Some good combinations include berries, melon, citrus fruits, and tropical fruits.
- Add some herbs or spices: This can help to brighten up the flavor of your salad. Some good options include mint, basil, cinnamon, and nutmeg.
- Make the banana sauce ahead of time: This will save you time when you're ready to assemble the salad. The sauce can be stored in the refrigerator for up to 3 days.
- Serve the salad chilled: This will help to keep the fruits fresh and crisp.
Conclusion:
Fruit salad with banana sauce is a delicious and refreshing dessert that is perfect for any occasion. It is easy to make and can be tailored to your own personal taste. With so many different fruits and flavors to choose from, you're sure to find a combination that you love. So next time you're looking for a healthy and satisfying dessert, give this fruit salad with banana sauce a try.
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