Embark on a taste adventure with our guide to crafting the perfect fruit salad, where the vibrant flavors of fresh, juicy fruits harmoniously blend with the alluring warmth of cardamom and nutmeg. Let us take you on a culinary journey, exploring the art of balancing sweetness, tartness, and spice to create a delectable treat that will delight your taste buds and elevate your fruit salad experience.
Let's cook with our recipes!
VERY EASY FRUIT SALAD
In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.
Provided by MICHELLE M
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h10m
Yield 10
Number Of Ingredients 5
Steps:
- In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g
CARDAMOM-FLAVORED FRUIT SALAD (SALATAT AL-FAWAAKIH)
From: "Classic Vegetarian Cooking from the Middle East & North Africa"-Arabian Gulf. This is the BEST fruit salad my husband or I have ever tried! It's easy, healthy, refreshing and WONDERFUL. You have to like cardamom to really appreciate it though. You may find yourself doubling the sauce in the future because you want to drink it up. I don't repeat very many recipes because there are too many new ones to try but this one is repeated over and over during cantaloupe season. I'm sure it would work with other fruits as well but I like this combo so much I haven't experimented.
Provided by Engrossed
Categories Dessert
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Sauce: In a small saucepan, combine honey, water and cardamom and bring to a boil, stirring a few times simmer for 2 minutes and remove from heat. Stir in lemon juice and cool completely.
- When sauce is cooled- toss it together with the fruit and refrigerate until it's ready to be served.
- Make sure to include some of the sauce with each serving!
FRUIT SALAD WITH CARDAMOM AND NUTMEG
For breakfast, lunch or dinner! A combination of fresh and canned fruit with complimentary spices and a wee bit of no fat sour cream. Nice light lunch. Chill time not included in timing.
Provided by Derf2440
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl add banana, apple and grapefruit, gently stir to mix.
- Add the orange segments and peaches with their juice.
- Add the pineapple, reserve the juice.
- Stir to mix.
- Add enough of the pineapple juice to nearly cover all of the fruit; squeeze the lime juice over all and gently stir to mix.
- Sprinkle the cardamom, through a sifter over all then grate the nutmeg over the fruit, add a pinch of salt; stir gently to mix.
- Place the no fat sour cream in the centre on top of the fruit.
- Cover lightly with plastic wrap and chill for 30 minutes or up to 1 hour.
- Serve with a muffin or toast and enjoy!
Nutrition Facts : Calories 147.5, Fat 0.8, SaturatedFat 0.3, Cholesterol 1.9, Sodium 42.5, Carbohydrate 35.7, Fiber 3.6, Sugar 24.9, Protein 2.8
Tips:
- Choose fresh and ripe fruits for the best flavor and texture.
- Use a variety of fruits to create a colorful and flavorful salad.
- Cut the fruits into bite-sized pieces for easy eating.
- Add a squeeze of lemon or lime juice to prevent the fruits from browning.
- Chill the fruit salad for at least 30 minutes before serving for a refreshing treat.
Conclusion:
Fruit salad with cardamom and nutmeg is a delicious and healthy dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to get your daily dose of fruits and vegetables, and the spices add a unique and flavorful twist. With just a few simple ingredients and a little bit of time, you can create a delicious and refreshing fruit salad that will be a hit with your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love