Best 5 Fruit Salad With Herb Citrus Mint Maple Or Basic Syrup Recipes
Immerse yourself in a medley of flavors with our curated collection of fruit salad recipes, each offering a unique culinary journey. From the refreshing zest of citrus to the soothing aroma of herbs, discover a symphony of tastes that will tantalize your taste buds. Indulge in the vibrant colors and delectable textures of fresh fruits, harmoniously blended with a choice of herb-infused syrups, or the classic sweetness of maple syrup. Embark on a culinary adventure where nature's bounty meets culinary artistry, resulting in a refreshing and invigorating treat perfect for any occasion.
Here are our top 5 tried and tested recipes!
FRUIT SALAD WITH HERB, CITRUS, MINT-MAPLE, OR BASIC SYRUP
Provided by Lulu Powers
Categories Fruit Brunch Dessert Quick & Easy Blueberry Raspberry Strawberry Kiwi Mango Summer Healthy Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 10 cups
Number Of Ingredients 12
Steps:
- Combine all the fruit in a large bowl and stir in one of the syrups. Garnish with the mint or rosemary sprigs if you're using Herb Syrup.
MAPLE CITRUS SALAD
Provided by Ellie Krieger
Categories dessert
Time 20m
Yield 4 servings (3/4 cup serving size)
Number Of Ingredients 4
Steps:
- With a vegetable peeler remove a 2 by 1-inch piece of zest from 1 of the oranges, being careful not to peel off any of the white pith. Cut into thin strips and set aside.
- Cut about 1/2 inch off of the top and bottom each piece of fruit. Remove the peel and pith from each piece of fruit by standing it on its end and cutting down along the curve of the fruit. Slice the fruit into 1/4 inch thick rounds and arrange on a platter.
- In a small bowl combine the maple syrup, lemon juice and cinnamon. Pour the dressing over the fruit, garnish with the zest and serve.
CITRUS FRUIT SALAD
Fresh pineapple with yogurt and pecans is a merry update of the classic ambrosia salad. We stir it up for breakfast, a snack or as a bright side. -Heather Rivers, Boise, ID
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, beat cream until stiff peaks form. Fold in yogurt., Just before serving, add fruit and stir gently to combine. Sprinkle with pecans.
Nutrition Facts : Calories 176 calories, Fat 9g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 19mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.
SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING
A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing
Provided by TimTanguay
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 10
Steps:
- Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
- Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
- Refrigerate 1 hour before serving.
Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g
FRUIT SALAD WITH LEMON-CINNAMON SYRUP
This is a sweet fruit salad intended to be served as a low-fat dessert. The syrup is essential; without it, you just have an ordinary fruit salad, for which you probably don't need a recipe! You can vary the fruits to use what you have on hand. This is especially good with strawberries and melon. Bananas might be too overpowering, though.
Provided by ASHLEY_S
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 1h30m
Yield 12
Number Of Ingredients 11
Steps:
- Place the sugar, water, lemon zest, cinnamon, and 2 tablespoons of lemon juice into a small saucepan. Bring to a boil; reduce heat to medium-low and simmer 10 minutes. Strain the syrup through a mesh strainer; refrigerate until cold.
- Place the mango, peaches, apple, raspberries, mint, and 2 tablespoons of lemon juice into a mixing bowl. Pour the chilled syrup overtop and gently stir to combine.
Nutrition Facts : Calories 149.8 calories, Carbohydrate 38.4 g, Fat 0.5 g, Fiber 5.8 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 1.6 mg, Sugar 31.9 g
Tips:
- Choose ripe and fresh fruits: The quality of your fruit salad depends on the quality of the fruits you use. Choose fruits that are ripe, flavorful, and free of blemishes.
- Use a variety of fruits: A good fruit salad should have a variety of colors, textures, and flavors. Some popular fruits to use in fruit salad include berries, citrus fruits, melons, and tropical fruits.
- Cut the fruits into bite-sized pieces: This will make it easier to eat the fruit salad and will also help to prevent the fruits from becoming bruised or damaged.
- Add some herbs and spices: Herbs and spices can add a unique flavor to your fruit salad. Some popular herbs and spices to use include mint, basil, ginger, and cinnamon.
- Use a dressing or syrup: A dressing or syrup can help to enhance the flavors of the fruit salad and make it more enjoyable to eat. Some popular dressings and syrups to use include citrus dressing, honey syrup, and maple syrup.
- Chill the fruit salad before serving: Chilling the fruit salad will help to keep it fresh and refreshing.
Conclusion:
Fruit salad is a delicious and healthy snack or side dish that can be enjoyed by people of all ages. By following these tips, you can make a fruit salad that is both flavorful and nutritious. Experiment with different fruits, herbs, and spices to create a fruit salad that is uniquely your own.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
