Best 14 Fruit Salad With Honey Dressing Recipes

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Fruit salad is a refreshing and healthy dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to get your daily dose of fruits and can be made with a variety of fruits, such as berries, citrus fruits, and melons. Honey dressing is a simple and delicious way to add a touch of sweetness and flavor to your fruit salad. It is made with just a few ingredients and can be easily made at home. With so many different fruits and dressing variations, there is a fruit salad with honey dressing recipe out there for everyone.

Check out the recipes below so you can choose the best recipe for yourself!

FRUIT SALAD



Fruit Salad image

This simple, homemade fruit salad recipe is an ideal light, healthy side. With a citrus poppy seed dressing, you'll love its fresh taste!

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 25m

Number Of Ingredients 14

1 pound fresh strawberries (sliced and halved (about 3 cups))
1 pound diced fresh pineapple (about 3 cups)
1 pint fresh blueberries (about 2 cups)
5 kiwi fruit (peeled and cut into bite-sized pieces (about 2 cups))
2 cups seedless red grapes
1 large banana* (peeled and cut into bite sized pieces (about 1 cup))
Chopped fresh mint (optional)
zest of 1/2 medium orange
juice of 1/2 the same medium orange (about 3 tablespoons)
zest of 1 small lime (or 1/2 small lemon)
juice of the same 1 small lime (or 1/2 small lemon)
3 tablespoons honey
1 teaspoon pure vanilla extract
1 tablespoon poppy seeds

Steps:

  • If you will not be serving the fruit salad right away, place all of the fruit except the banana in a large serving bowl: strawberries, pineapple, blueberries, kiwi, and grapes.
  • In a small bowl or large measuring cup, whisk together the dressing: orange zest and juice, lemon zest and juice, honey, vanilla extract, and poppy seeds.
  • Pour the dressing over the fruit and with a large spoon, toss gently to combine. Cover and refrigerate for at least 30 minutes to allow the juices to marry (1 hour is even better). Just before serving, stir in the banana. Sprinkle with fresh mint. Enjoy!

Nutrition Facts : ServingSize 1 of 12 (about 1 heaping cup), Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g

FRESH FRUIT SALAD WITH HONEY LIME DRESSING



Fresh Fruit Salad with Honey Lime Dressing image

Refreshing and delicious!

Provided by TARA_BULL

Categories     Salad     Fruit Salad Recipes

Time 50m

Yield 14

Number Of Ingredients 12

1 cup fresh pineapple chunks
1 cup orange segments
1 cup halved fresh strawberries
1 cup cantaloupe chunks
1 cup watermelon chunks
1 cup grapefruit chunks
1 cup halved seedless grapes
6 tablespoons salad oil
3 tablespoons lime juice
3 tablespoons honey
¼ teaspoon vinegar, or to taste
1 pinch ground ginger

Steps:

  • Mix pineapple, oranges, strawberries, cantaloupe, watermelon, grapefruit, and grapes together in a bowl; refrigerate until chilled, at least 30 minutes.
  • Combine oil, lime juice, honey, vinegar, and ginger in a bottle with a lid; cover and shake until dressing is mixed. Refrigerate until chilled, at least 30 minutes. Shake dressing again; drizzle over fruit and toss to coat.

Nutrition Facts : Calories 102.6 calories, Carbohydrate 13.1 g, Fat 6 g, Fiber 1.2 g, Protein 0.6 g, SaturatedFat 0.9 g, Sodium 2.7 mg, Sugar 11.1 g

HONEY FRUIT SALAD



Honey Fruit Salad image

A light honey and lime dressing brings out the flavor of canned and fresh fruits. This is a colorful addition to any early-morning meal.

Provided by Taste of Home

Categories     Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 11

1 can (11 ounces) mandarin oranges, drained
1 can (8 ounces) pineapple chunks, drained
1 cup green grapes
1 cup halved fresh strawberries
1 medium firm banana, sliced
3 tablespoons honey
2 teaspoons lime juice
1/4 teaspoon grated lime zest
1/4 teaspoon vanilla extract
1/4 teaspoon poppy seeds
Fresh mint, optional

Steps:

  • In a large bowl, combine fruit. In a small bowl, combine the honey, lime juice, zest and vanilla. Pour over fruit; gently toss to coat. Sprinkle with poppy seeds. Garnish with mint if desired.

Nutrition Facts : Calories 185 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 48g carbohydrate (44g sugars, Fiber 3g fiber), Protein 1g protein.

THE BEST FRUIT SALAD WITH HONEY-LIME DRESSING



The Best Fruit Salad with Honey-Lime Dressing image

Win the side dish game with this fast and fresh recipe for The Best Fruit Salad paired with sweet and tangy honey-lime dressing.

Provided by Kelly Senyei

Time 10m

Number Of Ingredients 11

1 1/2 cups sliced strawberries or raspberries
1 1/2 cups diced cantaloupe
1 1/2 cups diced pineapple
1 1/2 cups diced honeydew melon
1 cup blueberries
1 cup halved grapes
1/2 cup pomegranate arils
1/4 cup honey
1 teaspoon fresh lime zest
3 Tablespoons fresh lime juice
Fresh mint, for garnishing

Steps:

  • In a large bowl, toss together the strawberries, cantaloupe, pineapple, honeydew melon, blueberries, grapes and pomegranate arils.
  • In a separate small bowl, whisk together the honey, lime zest and lime juice. Add the dressing to the bowl with the fruit and toss to combine.
  • Garnish with fresh mint leaves and serve immediately or store, covered securely with plastic wrap, in the fridge.
  • ★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition Facts : Calories 111 kcal, Carbohydrate 28 g, Protein 1 g, Sodium 12 mg, Fiber 2 g, Sugar 24 g, ServingSize 1 serving

HONEY POPPY SEED FRUIT SALAD



Honey Poppy Seed Fruit Salad image

This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

2 medium firm bananas, chopped
2 cups fresh blueberries
2 cups fresh raspberries
2 cups sliced fresh strawberries
5 tablespoons honey
1 teaspoon lemon juice
3/4 teaspoon poppy seeds

Steps:

  • In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.

HONEY FRUIT DRESSING



Honey Fruit Dressing image

I love to use this dressing for a salad of colorful fresh fruits. Mix the dressing with a medley of watermelon, cantaloupe, peaches, grapes, strawberries or whatever you have on hand for a flavorful brunch dish. -Dorothy Anderson Ottawa, Kansas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 cups.

Number Of Ingredients 10

2/3 cup sugar
1 teaspoon ground mustard
1 teaspoon paprika
1 teaspoon celery seed
1/4 teaspoon salt
1/3 cup honey
1/3 cup vinegar
1 tablespoon lemon juice
1 teaspoon grated onion
1 cup canola oil

Steps:

  • In a bowl, combine sugar, mustard, paprika, celery seed and salt. Add honey, vinegar, lemon juice and onion. Pour oil into mixture very slowly, beating constantly. Serve with fresh fruit. Store in the refrigerator.

Nutrition Facts : Calories 176 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 38mg sodium, Carbohydrate 14g carbohydrate (14g sugars, Fiber 0 fiber), Protein 0 protein.

FRUIT SALAD WITH HONEY-LIME DRESSING



Fruit Salad with Honey-Lime Dressing image

"I literally didn't know how to boil an egg until I was in my 20's - when I tried to impress a guy by making dinner for him," writes Sally Siegel of Pittsburgh, Pennsylvania. "I didn't have much success with the dinner or the guy, but I regrouped and put together a repertoire of fairly elegant dishes I felt confident making. Over the years, my cooking style has become more casual; I make dishes that are not too demanding, but still special for company."

Categories     Brunch     Dessert     No-Cook     Yogurt     Strawberry     Lime     Melon     Papaya     Pineapple     Summer     Chill     Healthy     Honey     Grape     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 10

1/2 cup plain yogurt
1/4 cup fresh lime juice
1/4 cup honey
1 teaspoon grated lime peel
2 cups diced peeled cantaloupe
2 cups diced peeled honeydew melon
2 cups seedless red or green grapes
2 cups diced peeled cored pineapple
1 1/2 cups diced peeled papaya
1 cup halved hulled strawberries

Steps:

  • Whisk first 4 ingredients in small bowl to blend; set dressing aside. Combine remaining ingredients in large bowl. Cover dressing and fruit separately and chill until ready to serve, up to 6 hours.
  • Mix dressing into fruit. Let stand 15 minutes to blend flavors.

SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING



Summer Fruit Salad with a Lemon, Honey, and Mint Dressing image

A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing

Provided by TimTanguay

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 10

4 cups cubed seeded watermelon
2 cups sliced fresh strawberries
2 large fresh peaches, cut into cubes
2 large nectarines, cut into cubes
1 red Anjou pear, cut into cubes
1 cup seedless grapes, halved
2 lemons, juiced
¼ cup minced fresh mint (chocolate mint preferred)
½ lemon, zested
1 tablespoon honey (fireweed honey preferred)

Steps:

  • Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
  • Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
  • Refrigerate 1 hour before serving.

Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g

RAINBOW FRUIT SALAD WITH HONEY LIME DRESSING RECIPE BY TASTY



Rainbow Fruit Salad With Honey Lime Dressing Recipe by Tasty image

Here's what you need: fresh strawberry , kiwis, mangoes, bananas, fresh blurberry, honey, lime

Provided by Robin Broadfoot

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 lb fresh strawberry , quartered
4 kiwis, peeled and diced
2 mangoes, diced
2 bananas, sliced
12 oz fresh blurberry
2 tablespoons honey
1 lime, juiced

Steps:

  • Quarter the strawberries and place into a large bowl.
  • Dice the mango and place on top of the strawberries.
  • Peel and dice the kiwi. Add into the bowl.
  • Slice bananas and place in the bowl. Add in the blueberries.
  • In a small bowl mix honey and lime juice.
  • Pour syrup over the fruit and mix. Mix well.
  • Enjoy!

Nutrition Facts : Calories 341 calories, Carbohydrate 86 grams, Fat 1 gram, Fiber 11 grams, Protein 4 grams, Sugar 63 grams

HONEY DRESSING FOR FRUIT SALAD



Honey Dressing for Fruit Salad image

Make and share this Honey Dressing for Fruit Salad recipe from Food.com.

Provided by abloom69

Categories     Salad Dressings

Time 10m

Yield 2 cups

Number Of Ingredients 10

1/2 cup sugar
1 teaspoon dry mustard
1 teaspoon paprika
1 teaspoon celery seed
1/4 teaspoon salt
1/3 cup honey
1/3 cup vinegar
1 tablespoon lemon juice
1 teaspoon grated onion
1 cup canola oil

Steps:

  • Mix the first 5 ingredients. Add honey, vinegar, lemon juice and onion.
  • Beating mixture constantly with an electric mixer, slowly pour in oil.
  • Store in the refrigerator.
  • Serve with fruit.

Nutrition Facts : Calories 1353.1, Fat 109.9, SaturatedFat 7.8, Sodium 295.9, Carbohydrate 98.9, Fiber 0.9, Sugar 96.8, Protein 1

FRUIT SALAD WITH HONEY GINGER LIME DRESSING



Fruit Salad With Honey Ginger Lime Dressing image

An attractive treat for any gathering. The salad makes a lot, is delicious, and beautiful to boot! Fabulous for all the great summer fruits.

Provided by Battle in Seattle

Categories     Salad Dressings

Time 20m

Yield 15-20 serving(s)

Number Of Ingredients 11

1 whole fresh pineapple
1 whole fresh cantaloupe
1 lb fresh strawberries, hulled
4 -5 fresh nectarines
1/2 pint fresh blackberries
1/2 pint fresh blueberries
6 whole fresh kiwi fruits
1/2 cup honey
1 large lime, juice and zest of
1 -2 tablespoon finely grated fresh ginger
1 -2 teaspoon poppy seed

Steps:

  • All fruit should be washed and dried before being ready for the salad.
  • Cut skin from pineapple, so no brown spots are left. Cut peeled fruit into quarters lengthwise, cut off core, then dice each quarter into approximate one-inch chunks. Place in large bowl.
  • Peel and remove seeds from the cantaloupe, then cut into one-inch cubes. Place in bowl with pineapple.
  • Halve or quarter strawberries, depending on size, and add to bowl.
  • Slice each nectarine into about 10-12 slices, then gently pull each slice away from pit and add them to the bowl.
  • Cut the ends off of kiwi fruits, then insert a small spoon just under peel of each, and slide it around the fruit, just under the peel, until the peel is separated from the fruit. Cut each peeled kiwi in half lengthwise, then each half into four or five slices. Add to the rest of fruit.
  • Add blueberries and blackberries to the rest of fruit. Prepare dressing (below).
  • In a small bowl (I actually prefer a mason jar to shake the ingredients together in), mix together honey, lime juice and zest, ginger (I use a microplane to grate it fine), and poppy seeds. Whisk well, then pour over fruit and toss gently to coat.
  • (You can prepare this salad up to a day ahead of time, but keep the different kinds of fruit separated from each other just until serving, or the colors will bleed. It tastes best at room temperature. The dressing actually tastes better made a day in advance anyway).
  • TIPS ON FINDING RIPE FRUIT: For pineapple, the skin should be slightly yellow, firm to the touch but not hard--will give a little. And, when a leaf near the top of the fruit is tugged gently, it should easily remove from the fruit. For cantaloupe, it should be firm but give slightly, a bit yellowish on the rind--those "veins" are a good sign--it means they were left long enough on the ground to ripen properly. And, if you poke a fingernail in the top "dime" spot, you should be able to smell the fruit. If you can't smell anything, it's not ripe. Strawberries should be shiny and fragrant. Nectarines should have a slight give and be fragrant. Blueberries and blackberries should be firm and deeply colored. Kiwi fruit should be firm, but not rock hard--must have a very slight "give".

Nutrition Facts : Calories 131.9, Fat 0.7, SaturatedFat 0.1, Sodium 8.4, Carbohydrate 33.3, Fiber 4.1, Sugar 26.6, Protein 1.9

PAULA DEEN'S FRUIT SALAD W/ HONEY DRESSING



Paula Deen's Fruit Salad W/ Honey Dressing image

Make and share this Paula Deen's Fruit Salad W/ Honey Dressing recipe from Food.com.

Provided by Juenessa

Categories     Oranges

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 14

1/3 cup honey
1/4 cup orange juice
1/4 cup canola oil
1/2 teaspoon fresh lemon juice, plus
1 lemon, juice of
1 1/2 teaspoons poppy seeds
1/4 teaspoon salt
1/4 teaspoon prepared mustard
1 apple, cored and diced
1 banana, sliced
1 avocado, peeled and sliced
1 (11 ounce) can mandarin oranges, drained
1/4 cup raisins
1/4 cup chopped walnuts or 1/4 cup pecans

Steps:

  • For the dressing, combine the honey, orange juice, oil, 1/2 teaspoon lemon juice, poppy seeds, salt, and mustard in a jar with a tight lid; cover and shake well.
  • Toss the apple, banana, and avocado with juice from 1 lemon to prevent the fruit from turning brown.
  • Combine the fruit, raisins, and nuts in a glass bowl.
  • Add the dressing and stir gently.
  • Serve on red leaf lettuce.

Nutrition Facts : Calories 462.9, Fat 26.7, SaturatedFat 2.6, Sodium 157.3, Carbohydrate 60.6, Fiber 7.4, Sugar 46.3, Protein 3.9

FRUIT SALAD WITH HONEY AND SPICE DRESSING



Fruit Salad With Honey and Spice Dressing image

Chili powder surprises the palate when blended with honey and lime juice, and intensifies the already fabulous taste of the fresh fruit.

Provided by Celeste

Categories     Salad Dressings

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 14

1 medium ripe papaya
3 tablespoons honey
1 teaspoon finely shredded lime peel
3 tablespoons lime juice
2 tablespoons canola oil
1/2 teaspoon chili powder
1/8 teaspoon salt
8 cups spinach, stems removed & torn
2 cups sliced strawberries
1 cup pineapple or 1 cup banana, chunks
1 cup sliced peach (and or or nectarines)
1 cup seedless grapes, halved (green and or or red)
1 cup blueberries
1/2 cup coarsely chopped pecans, toasted (or walnuts)

Steps:

  • Peel papaya; cut in half lengthwise. Remove seeds; coarsely chop papaya. Measure 1 1/4 cups. In a food processor or blender combine the chopped papaya, honey, lime peel, lime juice, canola oil, chili powder, and salt. Cover; process or blend until smooth. Transfer to a covered container; chill in the refrigerator for at least 30 minutes or up to 3 days.
  • To serve, in a very large bowl place spinach, strawberries, pineapple, peaches, grapes, blueberries, and pecans. Toss to combine. Drizzle with some of the dressing (about 1/2 cup). Toss to coat evenly. Pass remaining dressing.
  • Store any remaining dressing, covered, in the refrigerator for up to 3 days.

Nutrition Facts : Calories 178.9, Fat 8.9, SaturatedFat 0.7, Sodium 64.4, Carbohydrate 26.3, Fiber 4, Sugar 19.4, Protein 2.6

FRESH FRUIT SALAD WITH HONEY-ORANGE DRESSING



Fresh Fruit Salad with Honey-Orange Dressing image

I first made this fruit salad for my husband's surprise party on his 73rd birthday. It's been a hit ever since. The night before serving, I combine the oranges, pineapple, grapes and strawberries in a large plastic bag, then refrigerate until ready to serve. I also make the dressing the night before. -Lea Ann Schalk, Garfield, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 11

1/2 cup honey
1/3 cup thawed orange juice concentrate
1 tablespoon canola oil
1 teaspoon poppy seeds
SALAD:
3 cups sliced fresh strawberries
2 cups seedless red grapes, halved
2 cups cubed fresh pineapple
2 medium navel oranges, peeled and coarsely chopped
2 medium apples, chopped
2 ripe medium bananas, sliced

Steps:

  • In a small bowl, whisk honey, orange juice concentrate, oil and poppy seeds until blended. In a large bowl, combine strawberries, grapes, pineapple and oranges., Just before serving, stir in apples and bananas. Pour dressing over salad; toss to coat.

Nutrition Facts : Calories 115 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 2g fiber), Protein 1g protein.

Tips:

  • For the freshest fruit salad, use seasonal fruits that are ripe and in season.
  • When choosing fruits, look for those that are brightly colored and free of blemishes.
  • Wash the fruits thoroughly before cutting them.
  • Cut the fruits into bite-sized pieces.
  • To prevent the fruits from browning, toss them with a mixture of lemon juice and water.
  • For a sweeter fruit salad, add honey or maple syrup to the dressing.
  • For a more tangy fruit salad, add lime juice or vinegar to the dressing.
  • Serve the fruit salad immediately or store it in the refrigerator for up to 2 days.

Conclusion:

Fruit salad is a delicious and healthy snack or side dish that can be enjoyed all year round. With so many different variations, there's sure to be a fruit salad recipe that everyone will love. So next time you're looking for a refreshing and healthy treat, try one of the recipes from this article. You won't be disappointed!

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