Fruit soup, also known as "Fruchtsuppe" in German, is a refreshing and flavorful dish that combines the natural sweetness of fruits with a variety of spices and herbs. Often served as a cold soup during the summer months, it can also be enjoyed warm on chilly days. Whether you prefer a classic recipe or a more modern twist, there are endless possibilities for creating a delicious and nutritious fruit soup. This article will guide you through the process of finding the perfect recipe for your taste and preferences, ensuring a delightful culinary experience.
Check out the recipes below so you can choose the best recipe for yourself!
FRUIT SOUP (FRUCHTSUPPE)
A recipe from my German grandmother -- very refreshing on a hot day! Serve with a sprinkle of cinnamon.
Provided by JAZZY-GIRL
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 2h25m
Yield 6
Number Of Ingredients 9
Steps:
- Place prunes and water in a large saucepan and let rest in refrigerator 8 hours or overnight.
- Cook prunes in same saucepan with soaking water over medium heat, covered, 1 hour, until soft. Let cool.
- In a small saucepan over medium heat, cook apples until soft, about 20 minutes.
- Reserve prune water and remove pits from prunes. Puree pitted prunes with cooking water in a food processor or blender until smooth. Combine prune puree and cooked apple in a large saucepan with the cinnamon stick. Combine the potato flour with the half-and-half and stir into fruit mixture. Bring to a boil, then stir in sugar. Reduce heat to medium-low, stir in grape juice and raisins, and partially cover. Let simmer until thoroughly heated, then remove from heat.
- Chill 2 hours in refrigerator before serving.
Nutrition Facts : Calories 299.7 calories, Carbohydrate 54.1 g, Cholesterol 29.8 mg, Fat 9.6 g, Fiber 3.8 g, Protein 3.5 g, SaturatedFat 5.8 g, Sodium 36.4 mg, Sugar 40.6 g
FRUKTSOPPA (SCANDINAVIAN FRUIT SOUP)
Make and share this Fruktsoppa (scandinavian Fruit Soup) recipe from Food.com.
Provided by Lennie
Categories Dessert
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large 3-quart (or bigger) stainless steel or enamel saucepan, combine the apricots and prunes with the cold water and let soak for 30 minutes.
- Next, add the cinnamon stick, lemon slices, tapioca and sugar to the pot, and bring to a boil; once boiling, reduce the heat and cover the pan; let simmer for 10 minutes (stir occasionally with a wooden spoon since the fruits can stick to the bottom of the saucepan).
- After the 10 minutes are up, remove the cover and stir in the raisins, currants and apple slices; simmer for 5 more minutes (the apples should then be soft and tender; if not, simmer a wee bit longer).
- Pour the soup mixture into a large serving bowl and let cool to room temperature.
- When soup has cooled, fish out the cinnamon stick, cover the bowl, and chill in the refrigerator.
- This dessert is served cold, in either dessert dishes or soup bowls; makes for a very light dessert.
FRUIT SOUP (FRUKTSOPPA)
My grandma always served this traditional Swedish dessert to guests. Any dried fruit can be used. I use apples, cranberries, prunes, dates, raisins, apricots, whatever I have. From the "Swedish Food" cookbook, which suggests serving this with Swedish rusks.
Provided by Kaarin
Categories Dessert
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients except lemon juice and cook slowly, covered, until the fruit is tender, about 30-40 minutes.
- Chill.
- Add lemon juice.
Nutrition Facts : Calories 219.2, Fat 0.3, Sodium 15.4, Carbohydrate 57.4, Fiber 4.6, Sugar 16.9, Protein 1.5
FRUIT SOUPS
Provided by Food Network
Yield 4 servings
Number Of Ingredients 9
Steps:
- Puree all ingredients in food processor until smooth. Remove to serving bowl. Chill 1 hour or longer. If desired for garnish, puree 2 peeled kiwis in processor. Spoon kiwi on top of each soup bowl when serving.
FRUIT SOUP
Steps:
- Combine all the fruit: cantaloupe, pineapple, peaches, apples, strawberries in a large mixing bowl, along with the sugar and honey. Add fruit mix to the pot on the stove and add your liquid ingredients of water, pineapple, lemon and orange juice.
- While the fruit mix is simmering on the stove, cut the bottom of your cantaloupe half (so as to not rock) and with your fruit baller, dig out 2 cups cantaloupe adding it to the rest of the fruit in the pot. Reduce heat, and simmer uncovered for 15 minutes or until fruit is soft.
- Allow fruit to cool down. When ready pour half of fruit mixture into blender. Blend until smooth. Repeat with the remaining mixture and chill until ready to serve.
- Spoon into bowls, garnish each serving with a dollop of sour cream and orange rind.
Nutrition Facts : Calories 110 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 0 milligrams, Carbohydrate 28 grams, Fiber 2 grams, Protein 1 grams, Sugar 24 grams
FRESH FRUIT SOUP
Entertaining is a big part of a military wife's life-my husband was a career Army man-so my soup got much use! It's a great cool-down after Mexican food, but I've also served it with butter cookies at a baby shower. -Jenny Sampson, Layton, Utah
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8-10 servings (about 2-1/2 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, mix orange juice with water according to package directions. Remove 1/2 cup of juice; set aside. Add sugar, cinnamon stick and cloves to saucepan; bring to a boil. Reduce heat and simmer for 5 minutes. , Combine cornstarch and reserved orange juice until smooth; stir into pan. Bring to a boil; cook and stir until for 2 minutes or until thickened. Remove from the heat and stir in lemon juice. , Pour into a large bowl; cover and chill. Just before serving, remove the spices and stir in fruit.
Nutrition Facts : Calories 238 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 60g carbohydrate (53g sugars, Fiber 2g fiber), Protein 1g protein.
Tips:
- For a refreshing and light summer soup, use a variety of fresh fruits that are in season, such as strawberries, blueberries, raspberries, and peaches.
- If you want a more substantial soup, add some barley, rice, or pasta.
- Sweeten the soup to your liking with honey, sugar, or stevia.
- Add some spices, such as cinnamon, nutmeg, or ginger, for a warm and flavorful soup.
- For a creamy soup, blend some of the fruit with some of the cooking liquid.
- Serve the soup chilled or warm, depending on your preference.
Conclusion:
Fruit soup is a delicious and refreshing way to enjoy the bounty of fresh fruit. It can be made with a variety of fruits, so you can easily customize it to your liking. Whether you want a light and refreshing summer soup or a more substantial and flavorful soup, there's a fruit soup recipe that's perfect for you.
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