Cooking fruit with yogurt dip is an easy and delicious way to enjoy a healthy snack or dessert. The combination of sweet fruit and tangy yogurt creates a delightful flavor that is perfect for any occasion. Yogurt dip is also a great way to add protein and calcium to your diet, making it a nutritious choice for people of all ages. With so many different fruits and yogurt flavors to choose from, there are endless possibilities for creating a fruit with yogurt dip that everyone will love. Whether you are looking for a quick and easy snack or a more elaborate dessert, there is sure to be a recipe that fits your needs.
Check out the recipes below so you can choose the best recipe for yourself!
SUPER EASY FRUIT DIP
This is a fruit dip that's very easy! Blend your favorite yogurt flavor with frozen whipped topping and dip! I use slices of Granny Smith, Golden and Red delicious apples, white & red grapes, orange sections, strawberries, kiwi fruit and pineapple chunks for a platter.
Provided by CARMEN FREYER
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 35m
Yield 32
Number Of Ingredients 2
Steps:
- In a medium bowl, blend the whipped topping and yogurt. Chill in the refrigerator 30 minutes before serving.
Nutrition Facts : Calories 26.7 calories, Carbohydrate 2.1 g, Cholesterol 0.4 mg, Fat 1.9 g, Protein 0.5 g, SaturatedFat 1.6 g, Sodium 6.7 mg, Sugar 2.1 g
FRUIT WITH YOGURT DIP
I round out breakfast with this refreshing dish. The three-ingredient dip is creamy and has a nice brown sugar flavor. -Phyllis Carlson, Gardner, Kansas
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 1 cup.
Number Of Ingredients 4
Steps:
- In a small bowl, combine the yogurt, brown sugar and lemon juice. Serve with fruit.
Nutrition Facts : Calories 58 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 31mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
YOGURT FRUIT DIP
An easy & quick to make 3-ingredient yogurt fruit dip recipe sweetened with honey and flavored with vanilla extract. This is the best fruit platter dipping sauce to serve everyone in your family.
Provided by Aysegul Sanford
Categories Dessert
Time 2m
Number Of Ingredients 6
Steps:
- Whisk all ingredients in a bowl. Place it in a bowl.
- Serve with fruit on the side.
Nutrition Facts : Calories 68 kcal, Carbohydrate 14 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 48 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving
HEALTHY FRUIT DIP
This easy fruit dip is made with just 3 ingredients, making it fast and healthy sweet treat for dipping.
Provided by Heidi
Categories Appetizer
Time 5m
Number Of Ingredients 3
Steps:
- Add all ingredients to a bowl and whisk together. Serve with fruit or graham crackers.
Nutrition Facts : Calories 21 kcal, Carbohydrate 4 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 6 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
YOGURT FRUIT DIP
this is wonderful..I vary the flavor or the yogurt and sugar free jello every time I make it...people rave about the flavor and texture...and it is does not taste calorie restricted
Provided by grandma2969
Categories Sauces
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 3
Steps:
- Combine gelatin with yogurt and mix well.
- fold into thawed cool whip and serve with assorted fruit, pound cake.I even like to serve it as a topping on angel food cake slices --
- it keeps up to one week in the refrigerator, if it lasts that long -- .
Nutrition Facts : Calories 362.2, Fat 13.2, SaturatedFat 11.1, Cholesterol 7.3, Sodium 417.6, Carbohydrate 65.6, Sugar 21.4, Protein 12.5
YOGURT FRUIT DIP
This creamy dip is super for warm weather and nice enough for a special brunch. -Sandy Szwarc, Albuquerque, New Mexico
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 4
Steps:
- Line a strainer with a paper coffee filter or cheesecloth; place over a bowl. Put yogurt in strainer; refrigerate for 8 hours., Discard liquid in bowl. Combine yogurt, brown sugar, orange juice concentrate and cinnamon. Serve with fresh fruit.
Nutrition Facts :
FRESH FRUIT WITH GREEK YOGURT DIP/DRESSING
This is great with all kinds of fruit (strawberries, blueberries, kiwi, bananas, grapes, canteloupe, apples, etc.). When one of my friends stayed with me during a visit, I came up with this for a quick breakfast before we headed out for the day. If I make it for just a few people, I serve it on the side so you have the option to dip your fruit or top it with as little or as much as you prefer. I make a big bowl of fresh fruit (8-10 cups of whatever is in season) along with this recipe. I have also served it for a family brunch and used this as a yogurt dressing for the fruit. I came back with no leftovers, and several requests for the recipe. This stuff is good!!!
Provided by CookingBlues
Categories Breakfast
Time 5m
Yield 1 cup, 8-10 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl - combine yogurt, lemon juice, sugar (or honey), and vanilla.
- Mix well, then store in the fridge.
- NOTE: This will coat up to 8-10 cups of fruit if used as a dressing.
FRESH FRUIT WITH HONEY-YOGURT DIP
An easy and healthy snack. Fresh Fruit with Honey-Yogurt Dip recipe
Categories Condiment/Spread Fruit Breakfast Brunch Dessert Valentine's Day Kid-Friendly Quick & Easy Yogurt Summer Honey Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes about 2 cups
Number Of Ingredients 4
Steps:
- Combine yogurt, honey and cinnamon in small bowl; stir to blend. Place bowl on platter. Surround with fruit and serve.
Tips:
- Choose the right yogurt: Opt for plain yogurt to avoid added sugars and flavors. Greek yogurt is a popular choice for its thicker consistency and higher protein content. If you prefer a sweeter dip, you can add honey, maple syrup, or fruit preserves to taste.
- Select fresh and ripe fruits: The quality of your fruits will greatly impact the taste of your dip. Choose fruits that are ripe and in season for the best flavor and texture. Some popular fruits for yogurt dip include berries, peaches, mangoes, and bananas.
- Customize your dip: Feel free to experiment with different flavor combinations and mix-ins to create a dip that suits your taste preferences. You can add spices like cinnamon or nutmeg, extracts like vanilla or almond, or even a dollop of peanut butter or Nutella for a unique twist.
- Chill before serving: For a refreshing and creamy dip, chill it in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld and the consistency to thicken.
- Garnish for presentation: Before serving, consider garnishing your dip with chopped nuts, granola, or a drizzle of honey for an added touch of elegance and flavor.
Conclusion:
Yogurt dip with fresh fruits is a versatile and delicious snack or dessert that can be enjoyed by people of all ages. With its creamy texture, tangy flavor, and endless customization options, it's a perfect treat for any occasion. Whether you prefer a classic combination of berries and yogurt or a more unique blend of flavors, there's a yogurt fruit dip recipe out there to satisfy your cravings. So next time you're looking for a light and refreshing snack, whip up a batch of yogurt fruit dip and enjoy the goodness of fresh fruits paired with creamy yogurt.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love