Best 10 Fruited Chicken Tossed Salad Recipes
Fruited chicken tossed salad is a vibrant, versatile dish that combines the flavors of sweet and savory, tender chicken, and crisp, refreshing fruits and vegetables. Perfect for a light lunch or a main course, this salad is packed with nutrients and offers a delightful balance of textures and flavors. With the addition of a flavorful dressing, this salad becomes a complete meal that is both satisfying and visually appealing. Whether you're looking for a quick weeknight dinner or a dish to impress your guests, this fruited chicken tossed salad is sure to become a favorite in your kitchen.
Let's cook with our recipes!
CHICKEN TOSSED SALAD
"My husband is picky about salads, but he loves this combination of fruit, meat and cheese," says Vanetta Servoss from Southaven, Mississippi. "With a package of greens and fully-cooked bacon, it goes together so quickly."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine the romaine, spinach and onions. Add the bacon, oranges, chicken, mozzarella cheese and almonds; toss gently. Drizzle with dressing; sprinkle with Parmesan cheese if desired.
Nutrition Facts : Calories 220 calories, Fat 9g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 406mg sodium, Carbohydrate 20g carbohydrate (13g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges
FRUITY CHICKEN TOSSED SALAD
Juicy chicken and a medley of sweet fruit jazz up crisp salad greens. Topped with a refreshing poppyseed dressing, this salad tastes too good to be light!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the salad greens, chicken, oranges and grapes. Drizzle with dressing and toss to coat.
Nutrition Facts : Calories 217 calories, Fat 3g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 879mg sodium, Carbohydrate 24g carbohydrate (11g sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges
EASY FRUITED CHICKEN SALAD
This is a recipe I discovered by accident. While trying to make the Betty Crocker® chicken salad, I discovered I didn't have all the spices. '...quick, what can I substitute...' This has been a family favorite ever since.
Provided by jo1527
Categories Salad
Time 1h
Yield 8
Number Of Ingredients 6
Steps:
- In a bowl, lightly mix the apple, grapes, pecans, apple pie spice, and mayonnaise together until thoroughly combined; stir in the chicken breast meat. Chill until cold.
Nutrition Facts : Calories 284.1 calories, Carbohydrate 5.8 g, Cholesterol 44.4 mg, Fat 22.9 g, Fiber 1.2 g, Protein 14.7 g, SaturatedFat 3.3 g, Sodium 147.5 mg, Sugar 4 g
FRUITY CHICKEN SALAD
This chicken salad can be made with many different variations of fruit. It is also a hit as a dip when served with Town House crackers! Also try currants in place of the raisins.
Provided by Shannon D
Categories Salad
Time 9h30m
Yield 6
Number Of Ingredients 5
Steps:
- Put the chicken in a large pot with enough water to cover. Bring to a boil; reduce heat to medium. Allow the chicken to simmer until no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C). Remove the chicken to a cutting board. Use a pair of forks to remove and shred the meat from the chicken. Discard the remains. Place shredded chicken in a single layer on a plate and allow to cool completely in refrigerator, about 15 minutes.
- Stir together the salad dressing and sugar in a large bowl. Stir the chicken and raisins into the salad dressing. Add the mango and gently fold into the mixture. Refrigerate overnight or 8 hours before serving.
Nutrition Facts : Calories 492.7 calories, Carbohydrate 15 g, Cholesterol 73.6 mg, Fat 40.5 g, Fiber 0.6 g, Protein 16.4 g, SaturatedFat 10.5 g, Sodium 227.2 mg, Sugar 10.5 g
CHICKEN AND FRUIT TOSSED SALAD
Looking for a fast dinner? Then check out this Italian-style chicken and fruit salad - a juicy meal that can be tossed up in just 10 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Place salad mix, chicken, dried fruits and celery in large bowl.
Nutrition Facts : Calories 200, Carbohydrate 26 g, Cholesterol 50 mg, Fiber 3 g, Protein 18 g, SaturatedFat 1 g, ServingSize 1 serving, Sodium 270 mg
FRUITED CHICKEN SALAD
This creamy salad explodes with flavor and texture: fresh tarragon, sweet and chewy dried fruit and tender chicken.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Mix mayonnaise, tarragon and lemon juice in medium bowl.
- Add remaining ingredients; toss.
Nutrition Facts : Calories 505, Carbohydrate 60 g, Cholesterol 70 mg, Fat 1, Fiber 6 g, Protein 23 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 180 mg
CHICKEN FRUIT SALAD
Make and share this Chicken Fruit Salad recipe from Food.com.
Provided by SJG3483
Categories Chicken
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 4 ingredients in a large bowl.
- Mix together mayo, lemon juice, and sugar.
- Pour over chicken.
- Toss with mixed salad greens.
Nutrition Facts : Calories 412.3, Fat 17.1, SaturatedFat 3.4, Cholesterol 86.4, Sodium 297.8, Carbohydrate 37.9, Fiber 3.4, Sugar 18.7, Protein 28.2
COOL FRUITED CHICKEN SALAD
Bite-size chicken breast chunks get a zesty pick-me-up from dressing in this refreshing Cool Fruited Chicken Salad.
Provided by My Food and Family
Categories Home
Time 1h20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Pour 1/4 cup dressing over chicken and onions in medium bowl; toss to coat. Refrigerate 1 hour.
- Drain chicken mixture; discard dressing. Place greens on 4 serving plates; top with chicken mixture and fruit.
- Drizzle with remaining dressing. Serve with crackers.
Nutrition Facts : Calories 360, Fat 10 g, SaturatedFat 1 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 29 g
FRUITED CHICKEN SALAD
This recipe is for a crowd. I haven't made it yet - so I am saving it here so I can find it when I need it! If you try this recipe before I do - please let me know if there should be any changes! Times are approximate.
Provided by Chef on the coast
Categories Chicken
Time P1DT30m
Yield 40-50 cups, 40-50 serving(s)
Number Of Ingredients 11
Steps:
- Drain the pineapple, reserving 2 TBSP of juice.
- Combine pineapple and the next 6 ingredients.
- Combine mayonnaise, concentrate, salt, pepper and reserved pineapple juice until smooth; toss with chicken mixture.
- Chill several hours or overnight.
- Add almonds just before serving.
Nutrition Facts : Calories 422.6, Fat 18.3, SaturatedFat 2.9, Cholesterol 58.6, Sodium 405.9, Carbohydrate 43.9, Fiber 3.5, Sugar 17.4, Protein 22.4
CHICKEN AND FRUIT TOSSED SALAD
Number Of Ingredients 5
Steps:
- 1. Place salad mix, chicken, dried fruits and celery in large bowl.2. Pour dressing over mixture toss lightly to coat.wing it!Although any assortment of greens will taste great in this salad, the slightly bitter tang of an Italian-style mix with romaine and radicchio is especially nice with the chicken, dried fruit and subtly sweet French dressing.1 SERVING: Calories 230 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 50mg Sodium 490mg Carbohydrate 30g (Dietary Fiber 3g) Protein 18g * % DAILY VALUE: Vitamin A 38% Vitamin C 22% Calcium 4% Iron 12% * DIET EXCHANGES: 1 Other Carbohydrate, 1/2 Fruit, 2 Vegetable, 2 Very Lean Meat, 1 Fat * CARBOHYDRATE CHOICES: 2From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Tips:
- Use fresh, ripe fruit for the best flavor. If you can't find fresh fruit, you can use thawed frozen fruit or canned fruit in syrup, but be sure to drain the syrup before using.
- To make the dressing, you can use any type of vinegar you like. White vinegar, apple cider vinegar, and rice vinegar are all good choices.
- If you don't have any fresh herbs on hand, you can use dried herbs instead. Just be sure to use half the amount of dried herbs as you would fresh herbs.
- Be careful not to overcook the chicken. Cook it until it is just cooked through, or it will become dry and tough.
- If you are using a rotisserie chicken, be sure to remove the skin before adding it to the salad.
- Feel free to add other ingredients to the salad, such as chopped nuts, crumbled cheese, or cooked bacon.
Conclusion:
This fruited chicken tossed salad is a delicious and refreshing meal that is perfect for a summer picnic or potluck. It is also a great way to use up leftover chicken. The salad is packed with flavor and nutrients, and it is sure to be a hit with everyone who tries it.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love