Garden Style Tuna Salad is a delicious and refreshing dish that is perfect for a summer lunch or dinner. This tuna salad is made with fresh vegetables, tuna, and a creamy dressing, and it is served on a bed of lettuce. There are many different variations of garden style tuna salad, but all of them share a few things in common: they are all easy to make, they are healthy and delicious, and they are perfect for a light meal.
Let's cook with our recipes!
GARDEN TUNA SALAD
Categories Salad Fish Pasta Tomato Vegetable Picnic Kid-Friendly Quick & Easy Lunch Tuna Cucumber Summer Winter Healthy Bon Appétit Small Plates
Yield Serves 4
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients in large bowl. Mix in pasta. Add dressing and dill and blend well. Season salad to taste with salt and pepper. (Salad can be prepared 2 hours ahead. Cover and refrigerate.) Adjust salad with more dressing if desired and serve.
GARDEN TUNA SALAD
Provided by Food Network Kitchen
Time 25m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Mellow the harsh taste of the raw onion by soaking it in cold water for about 10 minutes.
- Meanwhile, put the lemon zest, juice, salt, and pepper in a large bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick vinaigrette. Add the radishes, celery, cucumber, tomato, herbs and greens. Drain the onion and add to the salad. Add the tuna and toss again, keeping the tuna in nice even pieces.
- Divide between two plates and serve.
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TUNA SALAD
Steps:
- Brush the tuna steaks with olive oil, and sprinkle with salt and pepper. Place the tuna steaks in a very hot saute pan and cook for only 1 minute on each side. Set aside on a platter.
- Meanwhile, in a small bowl, combine the olive oil, salt, pepper, lime zest, wasabi, lime juice, soy sauce and hot sauce. Add the avocados to the vinaigrette.
- Cut the tuna in chunks and place it in a large bowl. Add the scallions and red onion and mix well. Pour the vinaigrette mixture over the tuna and carefully mix.
TUNA GARDEN SALAD
From my MIL's recipe file on a hand-written card. My MIL didn't recognize the writing! It sounds good. The recipe says that it makes 18 sandwiches but may also be served as as a salad on a bed of lettuce. Note: cooking time is chilling time.
Provided by Oolala
Categories Lunch/Snacks
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Drain tuna and flake into a bowl.
- Add all other ingredients and mix well.
- Chill for at least 2 hours before serving.
- Serve on bread of choice for a sandwich or on a bed of lettuce as a salad.
Nutrition Facts : Calories 221.4, Fat 11.3, SaturatedFat 4.3, Cholesterol 46.5, Sodium 566, Carbohydrate 6.1, Fiber 0.6, Sugar 2, Protein 23.2
GARDEN TUNA MACARONI SALAD
"I knew this recipe was a hit the first time I served it at a barbecue and got wonderful compliments," recalls Scarlett Hilton in Sabina, Ohio. "I even got a phone call afterward suggesting that I open a restaurant!" We have to agree this cool, creamy and crunchy salad really is delicious.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook macaroni according to package directions. Meanwhile, in a large bowl, combine tuna, vegetables and parsley. Drain macaroni and rinse in cold water; add to tuna mixture., In a small bowl, combine Miracle Whip, ranch dressing, Parmesan cheese and pepper. Pour over salad and toss to coat. Refrigerate until serving.
Nutrition Facts :
ITALIAN-STYLE TUNA SALAD
Italian bread, tomato cubes, capers, tuna, olive oil, olives, onion, and cucumber make this an extravagant and exotic salad!
Provided by BR Cook
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Mix olive oil, red wine vinegar, salt, and pepper together for the dressing.
- Mix bread, tomatoes, cucumber, onion, tuna, olives, and capers together gently. Pour dressing on top and serve.
Nutrition Facts : Calories 217.9 calories, Carbohydrate 14.7 g, Cholesterol 9.4 mg, Fat 13.7 g, Fiber 3 g, Protein 10.7 g, SaturatedFat 2 g, Sodium 402.1 mg, Sugar 4.6 g
GARDEN TUNA PASTA SALAD
A delicious pasta salad that tastes great with all the veggies in it. I substitute canned shrimp in place of canned tuna if I want to change it up a bit.
Provided by Amy Hunter Shaw
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 2h35m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
- Meanwhile, combine tuna, bell pepper, celery, carrot, radishes, green onions, and parsley in a large bowl.
- Drain macaroni and rinse in cold water. Drain again and add to the bowl with the tuna mixture.
- Combine mayonnaise, ranch dressing, Parmesan cheese, black pepper, and salt in a small bowl. Pour dressing over salad and toss to coat. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 404.5 calories, Carbohydrate 37.5 g, Cholesterol 24.4 mg, Fat 22 g, Fiber 2.2 g, Protein 14.1 g, SaturatedFat 3.8 g, Sodium 682.4 mg, Sugar 4.9 g
GARDEN TUNA SANDWICHES
"This sandwich is the perfect pick when you're having a few friends over for a light, delicious lunch," comments Dani Ray of Sherman Oaks, California. The tuna filling gets its garden-fresh taste and pretty color form cucumber, green onions and shredded carrot.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first nine ingredients. Spread on four slices of bread; top with lettuce and remaining bread.
Nutrition Facts : Calories 237 calories, Fat 4g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 936mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges
GARDEN-STYLE TUNA SALAD
I am not a tuna salad lover...I could take it or leave it most of the time. This recipe changes things, and I absolutely loved this. I'm glad I tripled the recipe. Recipe courtesy of Pillsbury Cool Salads and Sizzling Barbecue.
Provided by AmyZoe
Categories Lunch/Snacks
Time 20m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook macaroni to desired doneness as directed on package.
- Drain and rise with hot water.
- In large bowl, combined hot macaroni and dressing and toss gently.
- Add cucumbers, tomatoes, onions, green pepper, celery, and tuna. Mix gently.
- In medium bowl, combine mayonnaise, mustard, dill, salt, and pepper and mix well.
- Add to macaroni mixture and mix gently.
- Cover and refrigerate at least 4 hours before serving.
Nutrition Facts : Calories 258.2, Fat 11.3, SaturatedFat 1.9, Cholesterol 16.1, Sodium 366.8, Carbohydrate 28.3, Fiber 1.4, Sugar 3.8, Protein 11
Tips:
- Choose high-quality tuna. Look for tuna canned in water or olive oil, and avoid tuna packed in oil or brine.
- Flake the tuna gently. Use a fork to carefully flake the tuna, being careful not to break it up too much.
- Use a variety of vegetables. This recipe calls for celery, red onion, and cucumber, but you can also add other vegetables, such as carrots, peas, or bell peppers.
- Add some fresh herbs. Fresh herbs, such as dill, chives, or basil, can add a lot of flavor to tuna salad.
- Use a good mayonnaise. The mayonnaise is one of the key ingredients in tuna salad, so it's important to use a good-quality mayonnaise that you enjoy the taste of.
- Season to taste. Be sure to season the tuna salad to taste with salt and pepper.
- Chill the tuna salad before serving. Chilling the tuna salad for at least 30 minutes before serving will help the flavors to meld together.
Conclusion:
Garden-style tuna salad is a delicious and refreshing salad that is perfect for a light lunch or dinner. It is also a great way to use up leftover tuna. With its variety of vegetables and fresh herbs, this tuna salad is sure to please everyone at your table. So next time you're looking for a quick and easy meal, give garden-style tuna salad a try!
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