Best 6 Garden Vegetable Primavera Recipes
Welcome to the ultimate guide to creating a delightful and nutritious "Garden Vegetable Primavera." This classic dish combines the freshest vegetables, tender pasta, and a creamy sauce for a culinary experience that will tantalize your taste buds. Whether you're a seasoned home cook or just starting your culinary journey, this comprehensive guide will provide you with all the essential information and tips to craft a restaurant-quality Garden Vegetable Primavera right in your own kitchen. Get ready to embark on a culinary adventure as we explore the vibrant flavors and textures of this timeless dish, ensuring you create a memorable meal that will impress your family and friends.
Let's cook with our recipes!
GARDEN PRIMAVERA
I made several changes to the original recipe for this pasta and vegetable toss to better suit our family's tastes. With its pretty color and fresh flavor, the meatless main dish is a favorite at our house. -Ann Heinonen of Howell, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Cook fettuccine according to package directions. Meanwhile, in a large nonstick skillet, saute the broccoli, red pepper, carrot, mushrooms, celery and garlic in oil for 3 minutes. Add V8 juice and basil; bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes. Stir in the peas, salt and pepper; simmer 2 minutes longer or until peas are tender. , Drain fettuccine; add to vegetable mixture and toss to coat. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 310 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 529mg sodium, Carbohydrate 54g carbohydrate (0 sugars, Fiber 6g fiber), Protein 12g protein. Diabetic Exchanges
GARDEN VEGETABLE PRIMAVERA
Although I enjoy this dish throughout the year, it's even more special when I use my garden to supply the vegetables. A splash of white wine and a sprinkle of fresh basil really add flavor. I have also roasted the vegetables and mixed in chicken breasts with scrumptious results. -Carly Curtin, Ellicott City, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook fettuccine according to package directions., Meanwhile, in a large skillet, saute the zucchini, carrot, Italian seasoning and salt in oil until vegetables are crisp-tender. Add tomatoes and garlic; cook 1 minute longer. Add broth and wine, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by half., Drain fettuccine. Add the fettuccine, cheese and basil to the skillet and toss to coat.
Nutrition Facts : Calories 320 calories, Fat 8g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 416mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 4g fiber), Protein 14g protein.
VEGETABLE PRIMAVERA
Make and share this Vegetable Primavera recipe from Food.com.
Provided by Barb G.
Categories Peppers
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl combine 1 tablespoon of the chicken broth, the mustard, olive oil,and vinegar.
- set aside.
- Coat a large nonstick skillet with cooking spray.
- Heat the skillet over medium heat.
- Add the squash, carrots, and sweet pepper to hot skillet, Cook and stir about 5 minutes or until nearly tender.
- Add broccoli and the remaining 2 tablespoons chicken broth to squash mixture.
- Cover and cook about 3 minutes or until broccoli is crisp-tender.
- Stir in the mustard mixture; heat through.
- To serve, transfer vegetable mixture to serving bowl; sprinkle with parsely.
EASY VEGGIE PASTA PRIMAVERA
Perfect for pasta night family dinners, our Easy Pasta Primavera recipe is so simple to pull together. We used zucchini, yellow squash and peas, but the beauty of this recipe is that you can customize it with whatever veggies you like.
Provided by Country Crock®
Categories Trusted Brands: Recipes and Tips Country Crock®
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions.
- Meanwhile, melt 2 tablespoons Country Crock® Spread in large nonstick skillet over medium heat. Add shallots and cook 3 minutes or until tender. Add garlic and cook 1 minute.
- Add vegetables and cook 3 minutes, stirring occasionally. Stir in broth and simmer 5 minutes or until vegetables are tender. Add remaining tablespoon Country Crock® Spread.
- Toss vegetable mixture with cooked pasta, mint or basil, and lemon zest. Sprinkle with Parmesan cheese, if desired.
Nutrition Facts : Calories 237.4 calories, Carbohydrate 48.7 g, Cholesterol 0.8 mg, Fat 1.6 g, Fiber 3.2 g, Protein 9 g, SaturatedFat 0.3 g, Sodium 155.6 mg, Sugar 2.8 g
VEGETARIAN PASTA PRIMAVERA
Make vegetarian pasta with fresh spinach & peppers in a creamy cheese sauce. It's hard to believe Vegetarian Pasta Primavera is a Healthy Living recipe!
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 8 servings.
Number Of Ingredients 9
Steps:
- Cook pasta in large saucepan as directed on package, adding spinach, peppers and mushrooms for the last 5 min. Drain in colander.
- Meanwhile, cook cream cheese and milk in same saucepan on low heat until cream cheese is melted and mixture is well blended, stirring frequently.
- Return pasta mixture to pan. Add basil; mix lightly. Sprinkle with Parmesan.
Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 25 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 14 g
GARDEN PRIMAVERA FETTUCCINE
From Simple and Delicious - boy I love this magazine! Submitted by T. Perrault. I love how she combined cauliflower, broccoli and zucchini within this recipe. Just a lovely combination. Feel free to use already prepared Alfredo sauce or your own recipe for Alfredo sauce. I made this once as a side dish and realized it makes a large amount, so then the next time I added some cooked chicken to make it a main meal. Serve with crusty bread and you are done!
Provided by HokiesMom
Categories Vegetable
Time 30m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, cook fettuccine according to the package directions.
- Add vegetables during the last 4 minutes of cooking pasta.
- Drain and return all to the pan.
- Add Alfredo sauce and basil, tossing to coat.
- Cook over low heat for 1-2 minutes or until heated through.
- Sprinkle with Parmesan cheese to your taste right before serving.
Nutrition Facts : Calories 145, Fat 1.7, SaturatedFat 0.4, Cholesterol 28.7, Sodium 18.2, Carbohydrate 27.1, Fiber 1.9, Sugar 2, Protein 5.7
Tips:
- Use fresh, seasonal vegetables. This will ensure that your primavera is packed with flavor and nutrients.
- Don't overcrowd the pan. If you add too many vegetables at once, they will steam instead of sautéing. Cook the vegetables in batches if necessary.
- Cook the vegetables just until they are tender-crisp. You don't want to overcook them, or they will become mushy.
- Use a flavorful broth. The broth will add depth of flavor to the primavera. Use a vegetable broth or a chicken broth.
- Add some herbs and spices. Herbs and spices will help to brighten the flavor of the primavera. Some good options include basil, oregano, thyme, garlic, and red pepper flakes.
- Serve the primavera over pasta, rice, or quinoa. Primavera is a versatile dish that can be served over a variety of grains.
Conclusion:
Garden vegetable primavera is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. With its vibrant colors and fresh flavors, primavera is a surefire hit with everyone who tries it.
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