Garlic parmesan hummus is an amazing homemade twist on the classic creamy and savory hummus recipe. With bold flavors like garlic, parmesan, and fresh herbs, this hummus recipe is sure to be a hit at your next get together. The combination of soft chickpeas, tangy lemon juice, earthy tahini, and flavorful spices creates a dip that is both satisfying and healthy. A drizzle of olive oil and a sprinkle of paprika finish off this delicious hummus.
Here are our top 4 tried and tested recipes!
GARLIC HUMMUS
The garlic in this delicious hummus gives it a great spicy kick! We love it so much we make it at least once a week :)
Provided by Midwest Maven
Categories Lunch/Snacks
Time 10m
Yield 1 bowl, 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all but the last 2 ingredients in a food processor until smooth.
- Stir in the tahini and garlic.
- Chill in the refrigerator and serve with pita triangles, veggies, crackers, or on a sandwich. Enjoy!
Nutrition Facts : Calories 156.8, Fat 6.7, SaturatedFat 0.9, Sodium 225.6, Carbohydrate 20.3, Fiber 4.1, Sugar 0.2, Protein 5.2
GARLIC HUMMUS
Homemade garlic hummus.
Provided by melissa west
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Combine garbanzo beans, garlic, lemon juice, tahini, water, olive oil, and salt in the bowl of a food processor; process until smooth.
Nutrition Facts : Calories 97 calories, Carbohydrate 13.7 g, Fat 4.2 g, Fiber 3.2 g, Protein 3.1 g, SaturatedFat 0.6 g, Sodium 290.1 mg
GARLIC PARMESAN HUMMUS
This roasted Garlic Parmesan Hummus is silky smooth, the creamiest hummus you will ever have! Layered with nutty flavors and loaded with garlic and pepper this dip has a flavorful kick. Your every day hummus jazzed up that will leave you begging for more! Drizzle with a little extra olive oil, parmesan and pepper if you like before enjoying!
Provided by Megan Olson
Categories Hummus
Time 1h10m
Yield 16
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place the garlic head on a piece of aluminum foil. Drizzle olive oil over garlic and season with salt and pepper. Wrap foil around garlic to fully enclose and place on a baking sheet.
- Bake in the preheated oven until roasted and tender, about 40 minutes. Remove garlic from aluminum foil and cool for 20 minutes. Remove garlic cloves from the peels.
- Combine roasted garlic, chickpeas, tahini, Parmesan cheese, olive oil, lemon juice, 1/2 teaspoon black pepper, cumin, and salt in a food processor or blender until smooth.
Nutrition Facts : Calories 79.7 calories, Carbohydrate 6.2 g, Cholesterol 1.1 mg, Fat 5.4 g, Fiber 1.2 g, Protein 2.2 g, SaturatedFat 0.9 g, Sodium 122.4 mg, Sugar 0.1 g
GARLIC AND HERB HUMMUS RECIPE BY TASTY
Here's what you need: garbanzo beans, garlic, tahini, lemon, olive oil, salt, pine nut, fresh parsley, water, pita chip
Provided by Tasty
Categories Appetizers
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Boil the garbanzo beans until the skins come off. Remove the skins, drain.
- Combine all ingredients in a food processor.
- Blend until smooth adding small amounts of oil and water until desired consistency is achieved.
- Add more lemon or tahini if needed.
- Garnish with pine nuts and more oil!
- Eat with fresh vegetables or pita chips.
- Enjoy!
Nutrition Facts : Calories 187 calories, Carbohydrate 21 grams, Fat 8 grams, Fiber 6 grams, Protein 7 grams, Sugar 3 grams
Tips:
- Use fresh garlic and Parmesan cheese for the best flavor.
- If you don't have tahini, you can substitute peanut butter or almond butter.
- To make the hummus smoother, peel the chickpeas before blending.
- Serve the hummus with pita bread, crackers, or vegetables.
- Garnish the hummus with paprika, chopped parsley, or a drizzle of olive oil.
Conclusion:
Garlic Parmesan hummus is a delicious and versatile dip that can be enjoyed as an appetizer, snack, or side dish. It's easy to make and can be customized to your liking. Whether you're a fan of garlic and Parmesan or you're looking for a new and exciting way to enjoy hummus, this recipe is sure to please.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love