Best 5 Gluten Free Salmon Recipes
Gluten-free diets have become increasingly popular for individuals with gluten sensitivities or celiac disease. Salmon, a delicious and nutritious fish, can be enjoyed as part of a gluten-free diet with the right preparation techniques. This article provides a comprehensive guide to preparing gluten-free salmon dishes, offering various recipe options and cooking methods suitable for a gluten-free lifestyle. From simple pan-seared salmon to flavorful baked recipes, explore the versatile world of gluten-free salmon and discover a new dimension of culinary delight.
Here are our top 5 tried and tested recipes!
GLUTEN FREE SALMON PATTIES
Make and share this Gluten Free Salmon Patties recipe from Food.com.
Provided by GlutenFree
Categories Lunch/Snacks
Time 15m
Yield 4 patties
Number Of Ingredients 8
Steps:
- Heat skillet on Med.-high heat, with oil.
- mix all the rest of ingredients together very well, patty, and throw on skillet. cook on each side 5-10 minutes, or until it is browned and firm.
- remove, serve, and enjoy, I like mine with a horseradish sauce.
GLUTEN-FREE SALMON RECIPE
I love to eat salmon. Actually, I love the idea of eating salmon. All those good omega 3's. Lately, I've been on a quest to create salmon toppings that disguise the fishy flavor. Here's one that worked well. This gluten-free salmon recipe is great, though particularly tasty in summer when the salmon can be grilled outdoors instead of baked in the oven. This recipe and more like it can be found over at elanaspantry.com
Provided by Elanas Pantry
Categories Free Of...
Time 2h20m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 7
Steps:
- Rinse salmon fillets, place in a Pyrex 10 x 7 inch baking dish and drizzle with lemon juice.
- In a food processor, place anchovies, rosemary, olives, garlic and olive oil; pulse until mixture turns into a coarse paste.
Nutrition Facts : Calories 270.5, Fat 17.1, SaturatedFat 2.9, Cholesterol 51, Sodium 345.8, Carbohydrate 4, Fiber 1.2, Sugar 0.4, Protein 25
SALMON AND HERB IMPOSSIBLE PIE - GLUTEN FREE
This is a very easy pie to make. It forms a crust and cheese top during the cooking process- just like magic! Its a family favourite in our home. It can be made with regular wheat flour if desired. Best eaten on the day cooked and while it is still warm. You can use some of your favourite dried herbs eg basil in place of the fresh dill
Provided by Jubes
Categories Free Of...
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 180 degrees celcius.
- Lightly grease a 20cm pie dish.
- Place flour, eggs, butter and dill in a bowl. Season with salt and pepper. Hand whisk until combined and smoothe. you can use a stick blender or food processor if desired but there is really no need.
- Pour into prepared pie dish and top with salmon, onion and cheese.
- Bake 30-40 minutes or until the mixture is set and the top is browned. You will see that the pie leaves the side of the dish as it forms the crust.
- Serve warm with a salad.
- Substitute.
- - dried herbs if fresh dill is unavailable.
- - tinned pink salmon in place of red salmon.
- - oil in place of butter.
Nutrition Facts : Calories 178, Fat 14.1, SaturatedFat 6.9, Cholesterol 173.2, Sodium 150.9, Carbohydrate 0.6, Fiber 0.1, Sugar 0.4, Protein 11.7
GLUTEN-FREE SALMON BURGERS
Bread-crumbs are so over-rated!!! Try brown rice instead with an egg to hold your salmon burger together. I served this with Dill Mayonaise and a squeeze of lemon. For the gluten digesters pop them in a bun with lettuce and tomato.
Provided by No Wheat For Me
Categories Lunch/Snacks
Time 30m
Yield 8 patties, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a bowl. Form into patties. Oil up George Forman and grill those patties until done. About 15 minutes on about 300°F I left the lid up until the last 5 minutes to keep them from drying out so much, then I oiled the tops of the patties and closed the lid.
GLUTEN-FREE JAPANESE LACQUERED SALMON
This high-flavored marinade using fresh gingerroot and soy sauce makes the salmon sing!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- In large bowl, beat orange juice, wine, ketchup, soy sauce, honey and miso with whisk until miso has dissolved. Add garlic and gingerroot. Place 1 cup of the marinade in 1-quart saucepan. Heat over medium-low heat; simmer 15 to 20 minutes or until mixture is reduced by half. Strain marinade to remove garlic and ginger pieces.
- Meanwhile, place salmon fillets in bowl with remaining marinade. Cover; let stand 20 minutes to blend flavors. (Mixture can be covered and refrigerated up to 2 hours.)
- Heat oven to 400°F. Place oil in ovenproof 12-inch skillet. Place skillet in oven about 1 minute or until hot. Add salmon, skin side down. (Discard remaining marinade from bowl.) Bake salmon 8 to 10 minutes or until fish flakes easily with fork. Remove skillet from oven.
- Turn oven control to broil. Brush tops of salmon with reduced marinade. Broil 4 to 6 inches from heat 2 to 3 minutes or until salmon starts to brown.
- To serve, place salmon fillets on 4 serving plates; drizzle with reduced marinade. Top with cilantro and lime wedges. Serve with rice.
Nutrition Facts : Calories 210, Carbohydrate 5 g, Cholesterol 65 mg, Fat 1 1/2, Fiber 0 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 4 g, TransFat 0 g
Tips:
- Choose fresh, high-quality salmon fillets for the best flavor and texture.
- Use a variety of cooking methods to keep your salmon dishes interesting. Baking, grilling, pan-frying, and poaching are all great options.
- Season your salmon generously with salt and pepper, and don't be afraid to experiment with other herbs and spices.
- Cook your salmon to your desired doneness. Salmon is safe to eat when it reaches an internal temperature of 145 degrees Fahrenheit.
- Serve your salmon with a variety of sides, such as roasted vegetables, quinoa, or a salad.
Conclusion:
With its rich flavor and versatility, salmon is a great choice for a gluten-free meal. Whether you're looking for a quick and easy weeknight dinner or a special occasion dish, there's a gluten-free salmon recipe out there to suit your needs. So next time you're looking for a healthy and delicious gluten-free meal, give one of these recipes a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love