Taste the vibrant flavors of the Mediterranean with our curated selection of "Greek Veggie Salad II" recipes. Discover a symphony of crisp, colorful vegetables, tangy dressings, and aromatic herbs that come together to create a healthy and satisfying dish. Indulge in the simplicity yet remarkable taste of this classic Greek salad, perfect for light lunches, refreshing summer meals, or as a delightful side dish to complement your favorite proteins. Dive into a world of culinary delight as we explore the best recipes for "Greek Veggie Salad II", where fresh ingredients and bold flavors unite to create an unforgettable dining experience.
Here are our top 5 tried and tested recipes!
GREEK VEGGIE SALAD
Cucumbers, feta cheese and anchovies make this colorful salad popular. The homemade dressing offers a touch of garlic and herbs that help pull all of the flavors together. -Sue Dannahower of Fort Pierce, Florida.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the tomatoes, green pepper, cucumbers and onions. Whisk together the oil, vinegar, dill, garlic, oregano, salt and pepper. Pour over tomato mixture; toss to coat. Cover and refrigerate for at least 2 hours. Top with the cheese, olives and anchovies.
Nutrition Facts : Calories 113 calories, Fat 7g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 255mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
GREEK VEGETABLE SALAD
From Rena Kilaniotou of Belleville, New Jersey, this salad is great to serve right away or let the flavors blend overnight for added taste. Either way, these crunchy veggies with an easy homemade dressing are delicious!
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a serving bowl, combine the cucumber, tomato, green pepper, onions, olives and feta cheese. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad and toss to coat. Serve with a slotted spoon.
Nutrition Facts : Calories 259 calories, Fat 23g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 885mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein.
GREEK VEGGIE SALAD II
My new favorite salad, thrown together by me and my sister, Beth.
Provided by Lauren Brown
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 14
Steps:
- In a large bowl, mix the cucumber, tomatoes, olives, feta cheese, red onion, baby greens, and romaine. In a separate bowl, mix the olive oil, garlic powder, oregano, basil, mustard, lemon juice, and red wine vinegar. Pour dressing over the vegetables, and toss to coat.
Nutrition Facts : Calories 210.9 calories, Carbohydrate 10.3 g, Cholesterol 12.6 mg, Fat 17.9 g, Fiber 1.5 g, Protein 3.4 g, SaturatedFat 4.1 g, Sodium 467.3 mg, Sugar 2.6 g
GREEK POTATO SALAD II
Make and share this Greek Potato Salad II recipe from Food.com.
Provided by evelynathens
Categories Potato
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Steam potatoes in batches, covered, for 6-8 minutes, or until just tender and, in a large bowl, combine with the onion, olives, capers, and hard-boiled eggs.
- Boil garlic for 5 minutes and peel it.
- In a blender, puree garlic with oregano, vinegar and oil.
- Add feta and blend dressing until it is combined well.
- Toss potatoes with dressing and cilantro and season to taste.
Nutrition Facts : Calories 567.9, Fat 38.9, SaturatedFat 8.8, Cholesterol 128.2, Sodium 788.4, Carbohydrate 45.6, Fiber 6.6, Sugar 3.9, Protein 12
GREEK DICED VEGETABLE SALAD
Serve with a crusty bread....or stuff a pita with it. This recipe is posted for Zaar World Tour, and is from Moosewood Restaurant Cooks at Home
Provided by MsBindy
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Combine cucumbers, tomtoes, bell peppers, scallions, parsley, oil, lemon juice, garlic, oregano and olives in a large bowl.
- Add salt and pepper and toss well.
- You can serve immediately, but it will taste better if it sits for about 30 minutes before serving.
- Mound the salad on romaine lettuce leaves, and top with feta.
Nutrition Facts : Calories 203.3, Fat 16, SaturatedFat 2.2, Sodium 166.2, Carbohydrate 16.1, Fiber 4, Sugar 7.9, Protein 2.9
Tips:
- Use fresh, high-quality ingredients: This will make all the difference in the taste of your salad. Look for ripe, colorful vegetables and herbs.
- Don't overcook the vegetables: You want them to retain their crunch and flavor. Blanch them briefly in boiling water or roast them until tender but still slightly firm.
- Use a variety of textures and flavors: This will make your salad more interesting and enjoyable to eat. Include a mix of crunchy, soft, sweet, sour, and savory ingredients.
- Don't be afraid to experiment: There are many different ways to make a Greek veggie salad. Feel free to adjust the ingredients and proportions to suit your own taste.
- Make it ahead of time: This salad can be made up to 24 hours in advance, making it a great option for meal prep or potlucks.
Conclusion:
Greek veggie salad is a delicious, healthy, and versatile dish that can be enjoyed as a main course or side dish. With its vibrant colors, fresh flavors, and crunchy texture, it's sure to be a hit at your next gathering. So next time you're looking for a light and refreshing meal, give this salad a try.
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