Grilled chicken tomato and baby greens salad with blue cheese is a delicious and healthy dish that is perfect for a summer lunch or dinner. It is also a great way to use up leftover grilled chicken. This salad is packed with flavor and nutrients, and it is sure to please everyone at your table.
Check out the recipes below so you can choose the best recipe for yourself!
BLUE CHEESE AND TOMATO SALAD
Provided by Claire Robinson
Time 1h10m
Yield 6 servings
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together the oil, yogurt, Worcestershire and salt and pepper, to taste. Stir in the blue cheese; and add a little water if it's too thick, until desired consistency. Cover and refrigerate at least 1 hour before serving.
- To serve arrange the tomatoes on serving plates and season with salt and pepper, to taste. Top with creamy dressing and enjoy!
GRILLED CHICKEN AND MIXED GREENS SALAD
Finding foods that my husband will eat is sometimes a challenge. I came up with this salad in an effort to duplicate one of his favorite restaurant dishes. He ate very bite!
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the pineapple juice, soy sauce, Worcestershire sauce, garlic powder and pepper. Add chicken strips; seal bag and toss to coat. Cover and refrigerate for 1 hour. Drain and discard marinade. Grill chicken, covered, over medium heat for 8-10 minutes or until juices run clear, turning once. , To serve, arrange greens on four serving plates; top with tomatoes, pineapple, onions and warm chicken. Drizzle with dressing if desired.
Nutrition Facts : Calories 383 calories, Fat 9g fat (0 saturated fat), Cholesterol 159mg cholesterol, Sodium 381mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 58g protein. Diabetic Exchanges
GRILLED FENNEL, TOMATO AND BABY GREENS SALAD WITH BACON
Provided by Food Network
Time 30m
Yield 3-4 servings
Number Of Ingredients 13
Steps:
- Heat grill to medium-high heat.
- Lightly brush fennel slices with oil; season with salt and pepper, to taste. Grill 14 to 15 minutes, turning once, or until tender crisp. Cut slices in half.
- Combine salad blend, tomatoes from pouch, fennel and bacon in large bowl. Toss with Red Wine Vinaigrette, to taste.
- Red Wine Vinaigrette:
- Whisk together 2 tablespoons lime juice, 2 tablespoons orange juice, 2 tablespoons olive oil, 2 teaspoons sugar, 1 teaspoon red wine vinegar, 1/8 teaspoon ground cayenne pepper and salt, to taste until well blended. Makes about 1/3 cup.
GRILLED CHICKEN, TOMATO AND BABY GREENS SALAD WITH BLUE CHEESE
Grilled chicken is sliced and tossed with fresh salad greens, tomatoes, bacon bits and blue cheese, then dressed with creamy blue cheese dressing.
Provided by Dole
Categories Dole
Time 30m
Yield 3
Number Of Ingredients 9
Steps:
- Heat grill to medium-high heat.
- Brush chicken with oil; season with salt and pepper, to taste. Grill 8 to 12 minutes or until no longer pink in the center (165 degrees F), turning once. Cool chicken enough to handle; slice into thin strips.
- Combine salad blend, tomatoes from pouch, cooked sliced chicken, avocado, bacon, egg and blue cheese in large bowl. Toss with blue cheese dressing, to taste.
Nutrition Facts : Calories 508.2 calories, Carbohydrate 9.9 g, Cholesterol 144.2 mg, Fat 36.8 g, Fiber 5.4 g, Protein 35.6 g, SaturatedFat 9.3 g, Sodium 596.2 mg, Sugar 2.8 g
HEIRLOOM TOMATO SALAD WITH BLUE CHEESE
Categories Salad Cheese Tomato Appetizer Vegetarian Quick & Easy Blue Cheese Summer Grill/Barbecue Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 9
Steps:
- Prepare barbecue (medium-high heat). Rub bread with cut garlic halves; brush bread with 3 tablespoons oil. Combine remaining 1/3 cup oil, currant tomatoes, and green onions in medium bowl; toss to coat. Season with salt and pepper.
- Overlap tomato slices in concentric circles on platter, alternating colors. Scatter onion and celery slices over tomatoes. Sprinkle with salt and pepper. Spoon tomato and green onion mixture over. Sprinkle with crumbled cheese.
- Grill bread until golden, about 2 minutes per side. Cut each slice diagonally in half; serve with salad.
MEDITERRANEAN GRILLED CHICKEN & GREENS
Any chicken entree that's this easy and yummy is a win-win for me. And it's healthy, too! -Diane Halferty, Corpus Christi, Texas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the first five ingredients. Add chicken; seal bag and turn to coat. Refrigerate 8 hours or overnight., Drain chicken, discarding marinade. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill chicken, covered, over medium heat or broil 4 in. from heat 5-6 minutes on each side or until a thermometer reads 165°., In a large bowl, combine greens, tomatoes, feta cheese and olives. Drizzle with vinaigrette; toss to coat. Slice chicken; serve with salad.
Nutrition Facts : Calories 282 calories, Fat 11g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 717mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges
GRILLED VEGETABLE SALAD WITH GREENS, TOMATOES, HERBS, OLIVES AND CHEESE
Categories Salad Dairy Leafy Green Herb Olive Tomato Vegetarian Goat Cheese Bell Pepper Beet Zucchini Summer Grill/Barbecue Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 16
Steps:
- Prepare barbeque (medium-high heat). Whisk 3/4 cup oil and vinegar in medium bowl to blend. Place onion, beets, zucchini, eggplants, and red bell pepper on baking sheet. Brush both sides with some of vinaigrette. Sprinkle vegetables with salt and pepper. Grill vegetables until just cooked through, about 10 minutes per side for beets, 6 minutes per side for onion and 4 minutes per side for zucchini, eggplant, and peppers. (Vegetables can be grilled 1 hour ahead. Let stand at room temperature.) Brush bread with additional olive oil; sprinkle with pepper. Grill bread until beginning to brown, about 2 minutes per side.
- Arrange greens on large platter. Overlap tomatoes atop greens in center of platter. Sprinkle tomatoes with salt and pepper. Arrange grilled vegetables atop greens around edge of platter. Drizzle remaining vinaigrette over tomatoes and grilled vegetables. Sprinkle tomatoes and vegetables with herbs. Sprinkle tomatoes with goat cheese. Sprinkle Romano cheese over all. Garnish with olives. Serve with bread.
MIXED GREENS WITH BLUE CHEESE DRESSING
I like to make this dish with whatever greens are in season. In spring, I use tender young greens from my garden, including spinach and Bibb lettuce. This salad is our favorite to serve with a baked chicken casserole. It's also perfect for potlucks-just toss the dressing with vegetables right before serving.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine first four ingredients. Chill until serving. Combine dressing ingredients; toss with salad mixture just until coated.
Nutrition Facts :
GRILLED CHICKEN, TOMATO AND BABY GREENS SALAD WITH BLUE CHEESE
Grilled chicken is sliced and tossed with fresh salad greens, tomatoes, bacon bits and blue cheese, then dressed with creamy blue cheese dressing.
Provided by Dole
Categories Dole
Time 30m
Yield 3
Number Of Ingredients 9
Steps:
- Heat grill to medium-high heat.
- Brush chicken with oil; season with salt and pepper, to taste. Grill 8 to 12 minutes or until no longer pink in the center (165 degrees F), turning once. Cool chicken enough to handle; slice into thin strips.
- Combine salad blend, tomatoes from pouch, cooked sliced chicken, avocado, bacon, egg and blue cheese in large bowl. Toss with blue cheese dressing, to taste.
Nutrition Facts : Calories 508.2 calories, Carbohydrate 9.9 g, Cholesterol 144.2 mg, Fat 36.8 g, Fiber 5.4 g, Protein 35.6 g, SaturatedFat 9.3 g, Sodium 596.2 mg, Sugar 2.8 g
GRILLED CHICKEN, TOMATO AND BABY GREENS SALAD WITH BLUE CHEESE
Grilled chicken is sliced and tossed with fresh salad greens, tomatoes, bacon bits and blue cheese, then dressed with creamy blue cheese dressing.
Provided by Dole
Categories Dole
Time 30m
Yield 3
Number Of Ingredients 9
Steps:
- Heat grill to medium-high heat.
- Brush chicken with oil; season with salt and pepper, to taste. Grill 8 to 12 minutes or until no longer pink in the center (165 degrees F), turning once. Cool chicken enough to handle; slice into thin strips.
- Combine salad blend, tomatoes from pouch, cooked sliced chicken, avocado, bacon, egg and blue cheese in large bowl. Toss with blue cheese dressing, to taste.
Nutrition Facts : Calories 508.2 calories, Carbohydrate 9.9 g, Cholesterol 144.2 mg, Fat 36.8 g, Fiber 5.4 g, Protein 35.6 g, SaturatedFat 9.3 g, Sodium 596.2 mg, Sugar 2.8 g
GRILLED CHICKEN SALAD WITH GREENS AND BALSAMIC DRESSING
Categories Chicken Leafy Green Olive Poultry Fall Grill/Barbecue Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Whisk 1/2 cup oil, vinegar, olivada and garlic in small bowl to blend; season with salt and pepper. Place chicken in 8x8x2-inch dish; sprinkle with thyme. Pour 1/2 cup dressing over chicken; turn to coat. Whisk 2 tablespoons oil into remaining dressing in small bowl. Cover chicken and dressing separately; chill at least 4 and up to 6 hours, turning chicken occasionally.
- Prepare barbecue (medium-high heat). Bring dressing to room temperature. Remove chicken from marinade; discard marinade. Sprinkle chicken with salt and pepper. Grill until cooked through, about 5 minutes per side. Transfer to plate.
- Combine greens, fennel, radicchio and onion in large bowl; toss with remaining dressing. Mound on 4 plates. Slice chicken breasts lengthwise into 1/4-inch-thick slices. Arrange atop salads. Garnish with figs, if desired, and pine nuts.
GRILLED CHICKEN, TOMATO AND BABY GREENS SALAD WITH BLUE CHEESE
Grilled chicken is sliced and tossed with fresh salad greens, tomatoes, bacon bits and blue cheese, then dressed with creamy blue cheese dressing.
Provided by Dole
Categories Dole
Time 30m
Yield 3
Number Of Ingredients 9
Steps:
- Heat grill to medium-high heat.
- Brush chicken with oil; season with salt and pepper, to taste. Grill 8 to 12 minutes or until no longer pink in the center (165 degrees F), turning once. Cool chicken enough to handle; slice into thin strips.
- Combine salad blend, tomatoes from pouch, cooked sliced chicken, avocado, bacon, egg and blue cheese in large bowl. Toss with blue cheese dressing, to taste.
Nutrition Facts : Calories 508.2 calories, Carbohydrate 9.9 g, Cholesterol 144.2 mg, Fat 36.8 g, Fiber 5.4 g, Protein 35.6 g, SaturatedFat 9.3 g, Sodium 596.2 mg, Sugar 2.8 g
GRILLED CHICKEN, TOMATO AND BABY GREENS SALAD WITH BLUE CHEESE
Grilled chicken is sliced and tossed with fresh salad greens, tomatoes, bacon bits and blue cheese, then dressed with creamy blue cheese dressing.
Provided by Dole
Categories Dole
Time 30m
Yield 3
Number Of Ingredients 9
Steps:
- Heat grill to medium-high heat.
- Brush chicken with oil; season with salt and pepper, to taste. Grill 8 to 12 minutes or until no longer pink in the center (165 degrees F), turning once. Cool chicken enough to handle; slice into thin strips.
- Combine salad blend, tomatoes from pouch, cooked sliced chicken, avocado, bacon, egg and blue cheese in large bowl. Toss with blue cheese dressing, to taste.
Nutrition Facts : Calories 508.2 calories, Carbohydrate 9.9 g, Cholesterol 144.2 mg, Fat 36.8 g, Fiber 5.4 g, Protein 35.6 g, SaturatedFat 9.3 g, Sodium 596.2 mg, Sugar 2.8 g
Tips for a Perfect Grilled Chicken Tomato and Baby Greens Salad with Blue Cheese:
- Use fresh, high-quality ingredients: The fresher your ingredients, the better your salad will taste. Look for ripe tomatoes, crisp baby greens, and a flavorful blue cheese.
- Marinate the chicken: Marinating the chicken in a flavorful mixture of olive oil, herbs, and spices will help it stay moist and tender while grilling.
- Grill the chicken over medium heat: This will help prevent the chicken from drying out. Grill the chicken until it is cooked through, but not overcooked.
- Make the dressing ahead of time: This will allow the flavors to meld and develop. You can make the dressing up to 2 days in advance.
- Toss the salad just before serving: This will help prevent the greens from wilting. Add the dressing and toss to coat.
- Serve the salad immediately: This salad is best enjoyed fresh. Serve it with additional blue cheese and a sprinkle of fresh herbs, if desired.
Conclusion:
This grilled chicken tomato and baby greens salad with blue cheese is a delicious and healthy meal that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. With its combination of grilled chicken, fresh vegetables, and flavorful blue cheese, this salad is sure to be a hit. Whether you are looking for a light lunch or a hearty dinner, this salad is a great option. It is also a great way to use up leftover grilled chicken. So next time you are looking for a delicious and healthy meal, give this salad a try!
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