Best 11 Grilled Lemon Mustard Rubbed Chicken Recipes

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Are you looking for a flavorful and juicy grilled chicken recipe? Look no further than grilled lemon mustard rubbed chicken! This delicious dish is easy to make and packed with flavor. The combination of tangy lemon and savory mustard creates a mouthwatering glaze that will keep you coming back for more. Plus, the grilling process infuses the chicken with a smoky flavor that takes this dish to the next level. So, fire up your grill and get ready to enjoy this delicious grilled lemon mustard rubbed chicken.

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED LEMON CHICKEN



Grilled Lemon Chicken image

Good tasting marinade for chicken. Quick and easy.

Provided by KRCTLC

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 8

⅓ cup lemon juice
¼ cup olive oil
1 tablespoon Dijon mustard
2 large cloves garlic, finely chopped
2 tablespoons finely chopped red bell pepper
½ teaspoon salt
¼ teaspoon ground black pepper
4 skinless, boneless chicken breast halves

Steps:

  • In a bowl, mix the lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper. Set aside 1/4 cup of the mixture to use for basting. Place chicken in the bowl, and marinate at least 20 minutes in the refrigerator.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Drain and discard marinade from the bowl, and place chicken on the grill. Cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.

Nutrition Facts : Calories 263.6 calories, Carbohydrate 3.7 g, Cholesterol 68.4 mg, Fat 15 g, Fiber 0.3 g, Protein 27.5 g, SaturatedFat 2.3 g, Sodium 462.3 mg, Sugar 0.7 g

GRILLED LEMON MUSTARD CHICKEN



Grilled Lemon Mustard Chicken image

A "no oil" marinade turns out a delicious, moist and tender chicken.

Provided by RecipeGirl.com Adapted from The Cuisine of California (FYI- I love this cookbook!)

Categories     Main Course

Time 2h27m

Number Of Ingredients 8

½ cup freshly squeezed lemon juice
¼ cup Dijon mustard
¼ cup finely chopped fresh herbs ((any combo of rosemary, thyme, basil, oregano and parsley))
1 tablespoon grated lemon zest
¾ teaspoon salt
¼ teaspoon freshly ground pepper
4 large (about 1½ pounds) skinless, boneless chicken breasts ((or use chicken tenders to top a salad))
lemon slices, parsley and fresh herbs ((for garnish))

Steps:

  • Combine marinade ingredients in a large freezer zip baggie, mixing well.
  • Add chicken breasts to baggie and marinate in the refrigerator for 2 to 4 hours.
  • Preheat grill to medium high heat. Remove chicken from marinade and grill 3 inches from heat for 6 to 8 minutes on each side.
  • Place on individual plates or on a platter surrounded by parsley sprigs, lemon slices and fresh herb leaves.

Nutrition Facts : ServingSize 1 serving, Calories 212 kcal, Carbohydrate 3 g, Protein 37 g, Fat 5 g, SaturatedFat 1 g, TransFat 0.02 g, Cholesterol 109 mg, Sodium 807 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g

LEMON-MUSTARD GRILLED CHICKEN



Lemon-Mustard Grilled Chicken image

The secret to this herbed, lemony chicken? It's microwaved for 10 minutes before being grilled.

Categories     chicken breast recipes     grilled chicken     lemon

Time 3h5m

Yield 4

Number Of Ingredients 9

4 bone-in chicken breast halves
1 tsp. grated lemon zest
3 tbsp. lemon juice
1/4 c. honey Dijon mustard
1 tbsp. olive oil
1 tbsp. finely chopped fresh rosemary
1/2 tsp. kosher salt
1/4 tsp. crushed red pepper flakes
1 lemon

Steps:

  • Arrange chicken breasts skin side up, in an 11- by 8- by 2-inch glass baking dish.
  • Whisk together all remaining ingredients except lemon wedges. Brush half the mixture over chicken. Cover chicken with wax paper and refrigerate at least 2 hours.
  • Place chicken (still covered with wax paper) in microwave and cook on high power for 10 minutes, or until the internal temperature of chicken registers 150 degrees F on an instant-read thermometer. Prepare an outdoor grill or heat the broiler.
  • To grill chicken: Lightly oil a grill rack and grill chicken, skin side down, 5 minutes. Flip chicken, brush with reserved lemon-mustard mixture, add lemon wedges, and grill for 5 minutes longer, or until internal temperature of chicken registers 170 degrees F on an instant-read thermometer.
  • To broil chicken: Place chicken skin side down on a broiler pan. Broil on lowest rack in oven (so glaze doesn't burn) 5 minutes. Flip chicken, brush with reserved lemon-mustard mixture, add lemon wedges, and broil until skin is crispy, about 5 minutes longer, or until internal temperature of chicken registers 170 degrees F on instant-read thermometer.

Nutrition Facts : Calories 350 calories

GRILLED LEMON CHICKEN



Grilled Lemon Chicken image

Provided by Ina Garten

Yield 8 to 10 servings

Number Of Ingredients 6

3/4 cup freshly squeezed lemon juice (4 lemons)
3/4 cup good olive oil
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 tablespoon minced fresh thyme leaves (1/2 teaspoon dried)
2 pounds boneless chicken breasts, halved and skin removed

Steps:

  • Whisk together the lemon juice, olive oil, salt, pepper, and thyme. Pour over the chicken breasts in a nonreactive bowl. Cover and marinate in the refrigerator for 6 hours or overnight.
  • Heat a charcoal grill and cook the chicken breasts for 10 minutes on each side, until just cooked through. Cool slightly and cut diagonally in 1/2-inch-thick slices.
  • Skewer with wooden sticks.

LEMON-MUSTARD ROASTED CHICKEN



Lemon-Mustard Roasted Chicken image

Brush chicken with a mixture of Dijon mustard, lemon juice and olive oil for Lemon-Mustard Roasted Chicken. You're in for one easy, delicious entrée with Lemon-Mustard Roasted Chicken.

Provided by My Food and Family

Categories     Recipes

Time 50m

Yield 6 servings

Number Of Ingredients 5

1/4 cup GREY POUPON Dijon Mustard
2 Tbsp. lemon juice
1 Tbsp. olive oil
1 broiler-fryer chicken (3-1/2 lb.)
1/8 tsp. pepper

Steps:

  • Heat oven to 425°F.
  • Mix mustard, lemon juice and oil until blended.
  • Place chicken on rack of broiler pan; brush with mustard mixture. Season with pepper.
  • Bake 40 min. or until chicken is done (165°F).

Nutrition Facts : Calories 200, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 310 mg, Carbohydrate 1 g, Fiber 0 g, Sugar 0 g, Protein 25 g

MUSTARD LOVER'S GRILLED CHICKEN



Mustard Lover's Grilled Chicken image

I'm a big fan of all types of mustard. So I know, I had to try this recipe. My family loves the unique robust sauce.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6-8 servings.

Number Of Ingredients 8

1/4 cup butter, cubed
1-1/3 cups prepared mustard
1/4 cup white vinegar
1/2 teaspoon salt
1/2 teaspoon pepper
2 garlic cloves, minced
3 drops hot pepper sauce
3-1/2 pounds chicken legs or thighs

Steps:

  • In a small saucepan, melt butter over low heat. Stir in the mustard, vinegar, salt, pepper, garlic and hot pepper sauce. Cook and stir until heated through; remove from the heat. , Grill chicken, covered, over medium heat, turning occasionally, for 20 minutes. Brush with sauce. Continue basting and turning chicken several times for an additional 10 minutes or until a thermometer reads 180°.

Nutrition Facts : Calories 280 calories, Fat 17g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 729mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein.

MUSTARD GRILLED CHICKEN (LIGHT)



Mustard Grilled Chicken (Light) image

Make and share this Mustard Grilled Chicken (Light) recipe from Food.com.

Provided by Redsie

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup lemon juice
1/3 cup Dijon mustard
2 teaspoons basil
1 teaspoon italian seasoning
2 teaspoons lemon zest
salt and pepper
4 skinless chicken breast halves

Steps:

  • Mix together lemon juice, Dijon mustard and spices in a bowl.
  • Pour over chicken in a shallow baking dish and turn to coat. Marinate in refrigerator covered for 2-4 hours.
  • Grill on BBQ or in oven on broil.

GRILLED CHICKEN WITH LEMON, ROSEMARY, AND MUSTARD



Grilled Chicken With Lemon, Rosemary, and Mustard image

Easy to prepare and very flavorful. The lemon, rosemary and mustard combine beautifully...none of the flavors dominate. Adapted from Bon Appetit, July 2003.

Provided by swissms

Categories     Chicken Breast

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 9

8 large boneless skinless chicken breast halves
1/4 cup fresh lemon juice
4 tablespoons Dijon mustard
1 teaspoon ground black pepper
1/4 cup butter (original recipe calls for 1/2 cup unsalted butter)
1 1/2 tablespoons finely chopped fresh rosemary (can substitute 1 t. dried)
2 large garlic cloves, minced
1/4 cup fresh lemon juice
2 tablespoons Dijon mustard

Steps:

  • In small bowl, whisk together 1/4 cup lemon juice, 4 T mustard and black pepper. Place chicken in large zip-lock bag. Pour marinade over chicken and zip the bag close. Massage the chicken in the bag to ensure all pieces are covered with the marinade. Place bag in refrigerator.
  • Chill at least 2 hours and up to 4 hours, turning occasionally.
  • Melt butter in heavy small saucepan over medium heat. Add rosemary, garlic and remaining 1/4 cup lemon juice and 2 T mustard. Simmer basting sauce 5 minutes, whisking occasionally. (Can be made 4 hours ahead. Let stand at room temperature.).
  • Prepare barbecue (medium heat). Rewarm basting sauce. Place chicken on rack. Cover barbecue and grill 2 minutes. Uncover and grill until cooked through, basting occasionally with sauce from pan, about 5 minutes per side.
  • Transfer chicken to platter and serve.

Nutrition Facts : Calories 198.8, Fat 9.3, SaturatedFat 4.4, Cholesterol 90.8, Sodium 315.7, Carbohydrate 2.2, Fiber 0.6, Sugar 0.5, Protein 25.8

GRILLED HONEY MUSTARD CHICKEN RECIPE



Grilled Honey Mustard Chicken Recipe image

Yield 4

Number Of Ingredients 11

1/4 cup Dijon mustard
1/4 cup honey
1 Tablespoon olive oil
1 Tablespoon lemon juice
1/2 teaspoon Worcestershire sauce
1/2 Tablespoon garlic salt
2 Tablespoons fresh parsley (chopped)
4 boneless skinless chicken breasts (or 10 chicken tenders)
Sauce:
1/4 cup mustard
1/4 honey

Steps:

  • In a bowl or bag, combine your Dijon Mustard, honey, Olive oil, lemon juice, Worcestershire sauce, garlic salt, and parsley until fully incorporated. Add your chicken breasts or tenderloins.
  • Let marinade for 4-8 hours in the fridge.
  • Heat grill to medium heat, place chicken on the grill and cook on both sides for about 4 minutes or until juice runs clear.
  • In a separate bowl, combine 1/4 cup yellow mustard and 1/4 cup honey. Drizzle over chicken before serving.

Nutrition Facts : Servingsize 1 serving, Calories 1045 kcal, Fat 28 g, SaturatedFat 5 g, Cholesterol 345 mg, Sodium 3795 mg, Carbohydrate 73 g, Sugar 65 g, Protein 109 mg

LEMON GRILLED CHICKEN



Lemon Grilled Chicken image

"My mother relied on this recipe when I was growing up," recalls Ellen Seidl of Norfolk, Nebraska. "Its mild lemon taste reminds me of summertime."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 8

1/2 cup lemon juice
1/4 cup canola oil
3 tablespoons chopped onion
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1 garlic clove, minced
1 broiler/fryer chicken (3 to 4 pounds), cut up

Steps:

  • In a large resealable plastic bag, combine the first seven ingredients. Remove 1/4 cup for basting; cover and refrigerate. Add chicken to the bag; seal and turn to coat. Refrigerate for 8 hours or overnight., Drain and discard marinade from chicken. Grill, covered, over medium heat for 20 minutes. Baste with reserved marinade. Grill 20-30 minutes longer or until a thermometer reads 170°, basting and turning several times.

Nutrition Facts :

GRILLED HONEY-LEMON CHICKEN



Grilled Honey-Lemon Chicken image

Tangy, moist citrus chicken for the grill! Goes great with grilled potatoes and coleslaw.

Provided by Autumn Pumpkin

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 2h30m

Yield 4

Number Of Ingredients 10

¼ cup canola oil
1 lemon, zested and juiced
1 tablespoon Dijon mustard
1 tablespoon honey
2 cloves garlic, pressed
2 teaspoons Worcestershire sauce
2 teaspoons dried Italian herb seasoning
1 ½ teaspoons salt
1 teaspoon ground black pepper
4 skinless, boneless chicken breast halves

Steps:

  • Mix canola oil, lemon zest, lemon juice, Dijon mustard, honey, garlic, Worcestershire sauce, Italian herb seasoning, salt, and black pepper in a bowl; pour into a resealable plastic bag. Place chicken breasts into the bag, seal, and squeeze bag with your fingers several times to coat chicken with marinade. Place a second resealable bag over the first and seal to prevent leaks. Refrigerate chicken for 2 to 4 hours.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove chicken breasts from bag; discard used marinade. Cook chicken on the preheated grill until the center is no longer pink and the juices run clear, 7 to 8 minutes per side.

Nutrition Facts : Calories 276.6 calories, Carbohydrate 10 g, Cholesterol 60.8 mg, Fat 16.6 g, Fiber 1.8 g, Protein 23.5 g, SaturatedFat 1.7 g, Sodium 1045 mg, Sugar 4.6 g

Tips:

  • Prep the chicken: Pat the chicken dry with paper towels to remove excess moisture, which helps the rub adhere better. This also helps prevent splattering and smoking during grilling.
  • Make the rub ahead of time: The rub can be made up to 3 days in advance and stored in an airtight container in the refrigerator. This saves time on grilling day.
  • Don't overmix the rub: When mixing the rub, stir just until the ingredients are combined. Overmixing can result in a tough, dry rub.
  • Apply the rub evenly: Use your hands to evenly coat the chicken with the rub. Make sure to get it under the skin and into all the nooks and crannies.
  • Let the chicken marinate: Allow the chicken to marinate in the rub for at least 30 minutes, or up to overnight. This allows the flavors to penetrate the chicken and results in a more flavorful dish.
  • Grill the chicken over medium heat: Grill the chicken over medium heat to prevent it from burning. This also helps the chicken cook evenly throughout.
  • Use a meat thermometer: To ensure that the chicken is cooked through, insert a meat thermometer into the thickest part of the breast. The chicken is done when it reaches an internal temperature of 165°F.
  • Let the chicken rest: After grilling, let the chicken rest for 5-10 minutes before carving. This allows the juices to redistribute throughout the chicken, resulting in a more tender and flavorful dish.

Conclusion:

Grilled lemon-mustard rubbed chicken is a delicious and easy-to-make dish that is perfect for any occasion. With its zesty lemon and tangy mustard flavors, this chicken is sure to be a hit with everyone at your table. So next time you're looking for a flavorful and juicy chicken dish, give this grilled lemon-mustard rubbed chicken a try. You won't be disappointed!

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