Best 5 Grilled Marinated Salmon Recipes
Grilled marinated salmon is a delicious and healthy dish that can be enjoyed for lunch or dinner. It is a versatile dish that can be paired with a variety of sides, making it a great option for any occasion. The key to a great grilled marinated salmon is the marinade. There are many different marinades that can be used, each with its own unique flavor profile. Some popular marinades include lemon-herb, honey-garlic, and teriyaki. Once the salmon is marinated, it is grilled until cooked through. The result is a flavorful, moist, and tender dish that is sure to please everyone at the table.
Here are our top 5 tried and tested recipes!
LIME-MARINATED GRILLED SALMON
The fresh lime juice and mustard add a nice tang to this moist and flaky grilled salmon. I came up with this marinade after tasting something similar at a friend's house and it is now one of our favorite ways to do fish. You may also use other firm fish steaks instead of salmon; halibut, tuna and swordfish all work well.
Provided by whodunitrdr
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 1h20m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk together the lime juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl, and pour into a resealable plastic bag. Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
- Preheat an outdoor grill for medium heat, and lightly oil grate. Remove the salmon from marinade, and shake off excess. Discard remaining marinade.
- Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.
Nutrition Facts : Calories 311.4 calories, Carbohydrate 2.1 g, Cholesterol 83.7 mg, Fat 19.8 g, Fiber 0.1 g, Protein 29.5 g, SaturatedFat 3.8 g, Sodium 144.1 mg, Sugar 0.3 g
GRILLED MARINATED SALMON
My husband goes fishing, so I had to get creative with whatever he brings home. This is grilled salmon in a tasty, homemade marinade. Serve with potato and a salad.
Provided by JEANA
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 1h45m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the soy sauce, vinegar, sugar, oil, mustard powder, ginger and ground black pepper.
- Place the salmon in a shallow, nonporous dish and pour the marinade over the salmon. Cover and marinate in the refrigerator for at least 1 hour, turning occasionally.
- Preheat an outdoor grill for medium high heat and lightly oil grate.
- Grill the fish for about 3 to 4 minutes per side, or to desired doneness.
Nutrition Facts : Calories 396.1 calories, Carbohydrate 8.6 g, Cholesterol 125.9 mg, Fat 18.2 g, Fiber 0.5 g, Protein 46.4 g, SaturatedFat 2.7 g, Sodium 1002.4 mg, Sugar 6.7 g
ORANGE-MARINATED GRILLED SALMON
The fresh-squeezed orange juice and mustard add a nice tang to this moist and flaky grilled salmon. It will become one of your favorite ways to do fish.
Provided by Mark Grams
Categories Very Low Carbs
Time 30m
Yield 4 salmon steaks, 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together the fresh-squeezed orange juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl.
- Pour into a resealable plastic bag.
- Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag.
- Marinate in the refrigerator for 1 hour.
- Preheat an outdoor grill for medium heat, and lightly oil grate.
- Remove the salmon from marinade, and shake off excess.
- Discard remaining marinade.
- Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.
MISO-GINGER MARINATED GRILLED SALMON
Steps:
- Whisk together the miso, mirin, vinegar, soy sauce, green onions, ginger, and sesame oil in a small bowl. Place the salmon in a baking dish, pour the marinade over, and turn to coat. Cover and marinate for 30 minutes in the refrigerator.
- Heat grill to high. Remove the fish from the marinade and season with salt and pepper. Grill the salmon, skin side down, with the cover closed, until golden brown and a crust has formed, about 3 to 4 minutes. Turn the salmon over and continue grilling for 3 to 4 minutes for medium doneness. Drizzle with a little yuzu juice, if desired, and serve.
Nutrition Facts : Calories 460 calorie, Fat 26 grams, SaturatedFat 5 grams, Cholesterol 125 milligrams, Sodium 634 milligrams, Carbohydrate 6 grams, Fiber 2 grams, Protein 47 grams
MARINATED GRILLED SALMON WITH AVOCADO AND STONE FRUIT SALSA
Great easy recipe that is healthy and refreshing! Use your favorite stone fruit for this salsa! Any fish that is good for grilling can be substituted for salmon.
Provided by Kikkoman
Categories Trusted Brands: Recipes and Tips Kikkoman
Time 1h
Yield 2
Number Of Ingredients 10
Steps:
- For salsa, gently toss together all ingredients with salt and pepper to taste.
- Trim salmon into 4-ounce pieces. Marinate in Kikkoman Teriyaki Takumi Garlic and Green Onion Sauce for about 45 minutes.
- Preheat your grill for about 10 to 15 minutes.
- Pat salmon dry, oil grill with olive oil, and grill about 5-7 minutes on each side until cooked through.
- Top with Avocado and Stone Fruit Salsa.
Nutrition Facts : Calories 1030.4 calories, Carbohydrate 66.2 g, Cholesterol 100.9 mg, Fat 59.3 g, Fiber 14.2 g, Protein 59.1 g, SaturatedFat 9 g, Sodium 1917.5 mg, Sugar 11.7 g
Tips:
- Choose the right salmon fillet: Select a fillet that is about 1 inch thick and has a deep pink color. Avoid fillets that are too thin or have a pale color, as they may be dry or overcooked.
- Marinate the salmon: Marinating the salmon in a mixture of olive oil, lemon juice, herbs, and spices helps to add flavor and moisture to the fish. You can marinate the salmon for as little as 30 minutes or up to overnight.
- Grill the salmon over medium heat: This will help to prevent the salmon from sticking to the grill and will also help to cook the fish evenly. Grill the salmon for about 6-8 minutes per side, or until it is cooked through.
- Serve the salmon immediately: Grilled salmon is best served immediately after it is cooked. You can serve it with a variety of sides, such as grilled vegetables, rice, or salad.
Conclusion:
Grilled marinated salmon is a delicious and healthy meal that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you like your salmon grilled, roasted, or pan-fried, there is a recipe in this article that will suit you. So next time you are looking for a quick and easy meal, try one of these grilled marinated salmon recipes. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #seafood #easy #dinner-party #salmon #fish #inexpensive #saltwater-fish
You'll also love