Best 6 Grilled Mediterranean Beef Tri Tip Recipes

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If you're looking for a savory and flavorful cut of meat to grill, then look no further than the Mediterranean beef tri tip. This versatile steak is part of the sirloin subprimal cut and is known for its excellent marbling, resulting in a juicy and tender texture. Originating from the bottom sirloin, the beef tri tip is a triangular-shaped steak with a slightly coarse grain. When grilled properly, it offers a delightful combination of smoky and charred flavors, with a tender and flavorful interior. Whether you prefer it rare, medium-rare, or well-done, the Mediterranean beef tri tip will surely tantalize your taste buds.

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED TRI-TIP



Grilled Tri-Tip image

This grilled tri-tip recipe tastes gourmet, but is actually very easy to make. It's a perfect dinner for guests. It is sure to impress!

Provided by RecipeAddict

Categories     Main Dish Recipes

Time 1h50m

Yield 8

Number Of Ingredients 5

4 pounds tri-tip roast
4 cloves garlic, peeled and very thinly sliced
⅓ cup salt
⅓ cup black pepper
⅓ cup garlic salt

Steps:

  • Using a sharp knife, cut small slits into the top of the roast. Stuff the slits with slices of garlic.
  • Mix together salt, pepper, and garlic salt. Rub entire mixture all over the tri-tip. Refrigerate at least an hour and up to all day. Take the meat out of the refrigerator about 20 minutes before grilling.
  • Preheat an outdoor grill for high heat.
  • Place the meat directly above the flame for 5 to 10 minutes per side (depending on thickness) to sear the meat and lock in the juices.
  • Turn the grill down to medium heat and continue to cook for another 25 to 30 minutes, trying not to flip it too much. Check for doneness with a meat thermometer. Thermometer should read at least 145 degrees F (63 degrees C) for medium-rare. Let stand, covered loosely with aluminum foil, for 5 minutes before slicing.

Nutrition Facts : Calories 365.5 calories, Carbohydrate 4.4 g, Cholesterol 121 mg, Fat 20.9 g, Fiber 1.2 g, Protein 38.2 g, SaturatedFat 8.3 g, Sodium 3711.1 mg

GRILLED OR OVEN-ROASTED SANTA MARIA TRI-TIP



Grilled or Oven-Roasted Santa Maria Tri-Tip image

You might need to ask your butcher (assuming you have one) or even a store meat manager to order in a tri-tip roast. Two pounds is a good size, but if you come across a larger one, by all means grab it as the extra meat makes amazing sandwiches. The trick is to carve the tri-tip against the grain, which can change directions in this cut. So before you rub it and roast it, take a look at the raw meat and see which direction the long strands of muscle fiber are running on each part of the roast. After the roast has been cooked, and it has rested for 15 minutes or so, slice the roast in two at the place where the fibers change direction. Carve each piece separately.

Provided by Kim Severson

Categories     dinner, lunch, barbecues, steaks and chops, main course

Time 40m

Yield 8 to 10 servings

Number Of Ingredients 2

1 whole tri-tip, about 2 pounds
3 tablespoons beef rub of your choice (see recipe)

Steps:

  • Trim silver skin. The meat may have a thick layer of fat, some of which can be sliced off, but keep a good amount to help baste meat.
  • Sprinkle meat with rub and massage lightly all over. Cover and refrigerate at least an hour or as long as overnight. Remove from refrigerator an hour before cooking.
  • Prepare charcoal grill or heat a gas grill to high. Place roast on grill and sear one side well, 6 to 8 minutes, checking for flare-ups. Turn the roast and sear other side for about the same time. Then lower gas to medium-high or move the meat to a cooler part of the charcoal grill.
  • Turn meat again and cook another 8 to 10 minutes. Flip and cook again. A 2-pound roast will require about 20 to 25 minutes total cooking time. The roast is ready when an instant-read thermometer reaches 130 degrees when inserted into the thickest part of the meat.
  • Rest roast on a cutting board 10 to 20 minutes. Slice against the grain. The roast is shaped like a boomerang, so either cut it in half at the center of the angle, or slice against the grain on one side, turn the roast and slice against the grain on the other side.

Nutrition Facts : @context http, Calories 158, UnsaturatedFat 5 grams, Carbohydrate 0 grams, Fat 9 grams, Protein 19 grams, SaturatedFat 3 grams, Sodium 47 milligrams, TransFat 0 grams

SANTA MARIA-STYLE GRILLED TRI-TIP



Santa Maria-Style Grilled Tri-Tip image

This style of cooking a triangular cut from the bottom sirloin comes from California's vaqueros, the Mexican cowboys who worked cattle in California's Central Valley in the 1800s. It's rubbed with lots of salt, pepper and garlic, then cooked relatively fast over red oak and traditionally served with pink beans called pinquintos.

Provided by Kim Severson

Categories     dinner, easy, weekday, main course

Time 1h30m

Yield 8 servings

Number Of Ingredients 5

2 tablespoons garlic powder
1 1/2 tablespoons kosher salt
1 teaspoon black pepper
2 teaspoons dried parsley
1 beef tri-tip (2 to 2 1/2 pounds), preferably with some fat on one side

Steps:

  • In small bowl, mix garlic powder, salt, pepper and parsley; rub well into meat. Let stand 30 minutes at room temperature.
  • Meanwhile, soak 2 cups red oak chips in water for at least 20 minutes (optional). Prepare a medium-size fire on one side of a charcoal or gas grill. Add chips to fire, if using. Set tri-tip over fire, fat side up (with a gas grill, close lid), and brown well, 3 to 5 minutes; turn over and brown other side.
  • Move meat over area of the grill without fire, cover, and turn every 10 minutes or so, until an instant-read thermometer inserted into thickest part registers 125 to 130 degrees, 25 to 35 minutes.
  • Place meat on cutting board to rest at least 15 minutes. Slice across the grain.

Nutrition Facts : @context http, Calories 227, UnsaturatedFat 6 grams, Carbohydrate 2 grams, Fat 12 grams, Fiber 0 grams, Protein 26 grams, SaturatedFat 4 grams, Sodium 303 milligrams, Sugar 0 grams

GRILLED MEDITERRANEAN BEEF TRI-TIP



Grilled Mediterranean Beef Tri-Tip image

Make and share this Grilled Mediterranean Beef Tri-Tip recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Roast Beef

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup fresh lemon juice
1/3 cup red wine vinegar
2 garlic cloves, finely chopped
2 tablespoons finely chopped oregano
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup olive oil
2 lbs beef tri-tip roast

Steps:

  • MEDITERRANEAN MARINADE: Mix all ingredients except oil in blender. Slowly add oil with motor running. Cover and refrigerate until ready to use. Makes 1 1/2 cups.
  • In glass dish, pour marinade over roast, coating all sides. Cover and refrigerate 6 to 24 hours. Grill over medium coals, turning occasionally, about 35 to 40 minutes for rare (140 degrees) to medium (160 degrees). Brush with marinade during last 10 to 15 minutes of cooking.
  • VARIATION:.
  • CUMIN 'N LIME MARINADE: 1/2 cup beef broth, 1/3 cup fresh lime juice, 2 T. ground cumin, 4 teaspoons ground coriander, 2 large cloves garlic, finely chopped, 1/4 cup olive oil. Follow directions for Mediterranean Marinade. Makes 1 cup. Serve with salsa, French bread and green salad with ranch-style dressing.

Nutrition Facts : Calories 559.1, Fat 47, SaturatedFat 8.9, Cholesterol 98.3, Sodium 278.2, Carbohydrate 2.4, Fiber 0.3, Sugar 0.5, Protein 31.5

GRILLED TRI-TIP STEAK



Grilled Tri-Tip Steak image

Provided by Food Network

Categories     main-dish

Time 31m

Yield 4 to 6 servings

Number Of Ingredients 6

1 tri-tip steak
2/3 cup red wine
1/3 cup soy sauce
2 tablespoons sugar
1 tablespoon chopped fresh rosemary leaves
1 tablespoon chopped fresh thyme leaves

Steps:

  • Marinate tri-tip for several hours in red wine, soy sauce, sugar, rosemary, and thyme, refrigerated.
  • Heat a grill on high.
  • Sear the outside of the meat with high heat with the fat side up. Then reduce heat to medium and slow roast for 20 minutes.
  • Let the steak rest in a foil tent for about 10 minutes before cutting diagonally across the grain.

EASY GRILLED TRI-TIP



Easy Grilled Tri-Tip image

This is a quick and easy way to marinate tri-tip. This really brings out the flavor of the beef. The cooking time I noted is passive cooking time and includes the time it takes to marinate the meat.

Provided by Busy Lindsay

Categories     Meat

Time 4h28m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 1/2-4 lbs tri-tip roast
1/4 cup low sodium soy sauce
2 tablespoons light olive oil
2 tablespoons water
1 -2 tablespoon McCormick's Montreal Brand steak seasoning (I use the Low Sodium kind)
1/2 teaspoon garlic powder (optional)

Steps:

  • Mix all ingredients (except meat) to a small bowl and stir.
  • Transfer all ingredients (including meat) to large plastic bag.
  • Seal bag, making sure to get most of the air out.
  • Massage marinade into meat through the bag. Let marinate in the refrigerator for 4 - 8 hours, don't marinate overnight as it makes the meat too salty.
  • Grill tri tip for about 15 - 20 minutes on each side or until desired doneness.

Nutrition Facts : Calories 679.3, Fat 35.6, SaturatedFat 11.2, Cholesterol 258, Sodium 749.8, Carbohydrate 1.4, Fiber 0.1, Sugar 0.3, Protein 83

Top Mediterranean Beef Tri-tip Recipes You Can Easily Make

Indulge in the culinary journey to the sun-drenched Mediterranean with these irresistible Mediterranean Beef Tri-tip Recipes. Delight your taste buds with a symphony of flavors, as you savor every delectable offering in this hand-picked collection.

From succulent char-grills to flavorful slow-cooking techniques, these Mediterranean Beef Tri-tip Recipes offer a perfect balance of simplicity and sophistication.

  • Experiment with various herbs and spices, such as oregano, thyme, cumin, and paprika, to create aromatic and distinct flavors.
  • Use fresh, seasonal ingredients to enhance the flavors and bring a touch of authenticity to your Mediterranean dish.
  • Adjust the cooking time and temperature based on your desired donenesso whether you prefer a medium-rate or well-done steak.
  • Accompany your Mediterranean Beef Tri-tip with grilled or roasted veggies, refreshing salads, and flavorful Mediterranean sauces for a complete and well-balanced meal.
  • Don't overcrowd the pan when searing the steak to ensure even cooking and a crispy crust.
  • Rest the steak for a few minutes before serving to redistribute the juices and achieve a more satisfying eating experience.

Conclusion: Embracing Mediterranean Culinary Delights

In conclusion, these Mediterranean Beef Tri-tip Recipes offer a delectable gateway into a vibrant culinary landscape. With the right ingredients and a bit of culinary passion, you can create mouthwatering culinary creations that captivate your palate.

From juicy char-broiled steaks to succulent slow-cooked creations, these Mediterranean Beef Tri-tip Recipes provide both novice and seasoned home cooks with a chance to savor the allure of the Mediterranean culinary tradition.

Embrace the simplicity and authenticity of these Mediterranean Beef Tri-tip Recipes and embark on a culinary journey that is both satisfying and inspiring.

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