Grilled sweet potato wedges are a flavorful and healthy side dish that can be enjoyed as a part of a balanced meal. They are easy to make and can be prepared in under an hour. The combination of sweet potatoes, orange, and molasses creates a unique and delicious flavor that will surely please everyone at the table. Additionally, this dish is a great source of vitamins, minerals, and fiber.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED SWEET POTATO WEDGES
Provided by Valerie Bertinelli
Categories side-dish
Time 1h
Yield 4 servings
Number Of Ingredients 0
Steps:
- Place 2 large sweet potatoes in a pot and cover with cold water. Bring to a simmer over medium-high heat and cook until easily pierced with a knife, 25 to 35 minutes. Drain and let cool slightly, then cut into 1/2-inch-thick wedges.
- Brush the sweet potatoes with 1 tablespoon olive oil and sprinkle with 1 1/2 teaspoons chili powder and a little salt. Grill over medium-high heat, turning once, until well marked, 2 to 5 minutes per side. Remove to a platter; drizzle with olive oil and sprinkle with flaky salt.
GRILLED SWEET POTATO WEDGES
Sweet potatoes on the grill have a smoky, caramelized flavor you can't achieve in the oven. These are mildly spicy, but adjust the cayenne to suit your taste. These are excellent served with grilled pork or fish.
Provided by France C
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Scrub sweet potatoes thoroughly under cold running water. Cut each potato lengthwise into 8 wedges. Place wedges in a bowl and toss with 2 tablespoons of oil. Combine remaining olive oil, paprika, salt, garlic powder, cinnamon, and cayenne in a separate small bowl.
- Place wedges on the grill perpendicular to the grates and reduce heat to low. Grill over low heat, turning occasionally, until potatoes are soft, 16 to 18 minutes. Brush wedges with oil mixture on both sides, and grill 1 to 2 minutes more, then transfer to a plate.
Nutrition Facts : Calories 176.7 calories, Carbohydrate 13.4 g, Fat 13.6 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 1.9 g, Sodium 326.8 mg, Sugar 2.8 g
GRILLED SWEET POTATO WEDGES WITH MAPLE BUTTER
Provided by Sunny Anderson
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Heat grill to medium-high heat.
- Place the wedges in a large bowl and drizzle with oil. Season with salt and pepper and toss to combine. Place on the grill, cooking on all sides until cooked through, about 10 minutes total. Remove and drizzle or brush with a bit of maple butter, sprinkle with salt and parsley to finish.
- In a bowl, blend the butter, maple syrup and allspice together until light and smooth. Refrigerate and use as a spread or melt and drizzle over pancakes, grilled sweet potatoes or popcorn.
GRILLED SWEET POTATO WEDGES
Steps:
- Brush the potato wedges with oil and season with rub, salt and pepper. Grill, turning once, until nicely marked.
- Whisk the syrup with the mustard. Brush the potatoes with the glaze and turn a few times to caramelize.
GRILLED SWEET POTATO WEDGES
I love when an entire meal can be cooked outside on the grill and I don't need to heat up the kitchen. These grilled sweet potatoes meet that requirement and are healthy, too! -Natalie Knowlton, Kamas, Utah
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 4-5 minutes or until crisp-tender. Drain; pat dry with paper towels. Sprinkle potatoes with garlic salt and pepper., Grill, covered, over medium heat for 10-12 minutes or until tender, turning once. In a small bowl, combine the mayonnaise, yogurt and seasonings. Serve with sweet potatoes.
Nutrition Facts : Calories 166 calories, Fat 5g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 349mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SWEET POTATO WEDGES RECIPE BY TASTY
Here's what you need: medium sweet potatoes, olive oil, salt, pepper, fresh rosemary
Provided by Hannah Williams
Categories Snacks
Yield 3 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F (200°C).
- Thoroughly wash sweet potatoes. Slice in half, then into wedges.
- Toss wedges in olive oil and seasonings.
- Place on a baking sheet, skin side down.
- Bake 30-40 minutes.
- Enjoy!
Nutrition Facts : Calories 435 calories, Carbohydrate 54 grams, Fat 23 grams, Fiber 7 grams, Protein 4 grams, Sugar 17 grams
ROASTED ORANGE MOLASSES SWEET POTATOES
Categories Citrus Side Bake Easter Vegetarian Dinner Orange Root Vegetable Sweet Potato/Yam Gourmet Fat Free Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 10 servings
Number Of Ingredients 7
Steps:
- Put oven rack in middle position and preheat oven to 450°F. Generously butter a large (13- by 9- by 2-inch) shallow baking pan.
- Heat zest, juice, molasses, salt, and pepper in a small saucepan over moderate heat, stirring, until molasses is dissolved.
- Toss potatoes with molasses mixture in baking pan and arrange, cut sides down, in 1 layer. Bake, uncovered, turning over once (to other cut side), until tender and glazed, 25 to 30 minutes.
GRILLED POTATO WEDGES
We just started cooking with a 30-inch gas grill after decades of using a Weber® charcoal grill. While we still use the charcoal grill, the extra space allotted to us on the gas grill has made us really branch out with different sides. I created this one knowing we could put the potatoes directly on the grill and not have to make a foil packet to make it fit!
Provided by Gypsy Girl
Categories Side Dish Potato Side Dish Recipes
Time 2h38m
Yield 8
Number Of Ingredients 7
Steps:
- Combine olive oil, crushed garlic, chopped rosemary, and chopped thyme in a covered container; let stand for 2 hours or longer.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Put potatoes in a large saucepan and pour in enough salted water to cover; bring to a boil; cook over medium-high heat until mostly tender, 8 to 9 minutes. Drain potatoes and transfer to a bowl.
- Remove garlic from the olive oil mixture and discard. Pour oil over potatoes, sprinkle with garlic salt and black pepper, and toss to coat.
- Place potatoes skin-side down on the grill over direct heat; reserve remaining oil. Grill for 10 minutes; move potatoes to indirect heat until completely cooked, 5 to 10 minutes. Transfer to a serving bowl and drizzle remaining oil over potatoes.
Nutrition Facts : Calories 144.4 calories, Carbohydrate 19.2 g, Fat 6.9 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 233.4 mg, Sugar 0.8 g
GARLIC ROSEMARY SWEET POTATO WEDGES
Steps:
- Garlic Herbed Sweet Potatoes
- Peel and cut sweet potatoes into wedges. Place in aluminum foil, sprinkle with olive oil and wrap tightly. Place potatoes on grill to cook about 20 minutes. Remove from the grill and set aside.
- Combine the herbs, salt, garlic powder, and pepper in a small bowl. Toss with potatoes and place the wedges directly on the grill. Remove when grill marks appear on all sides and potatoes are tender.
SPICY GRILLED SWEET POTATO WEDGES
Change things up by turning sweet potatoes into a savory side dish that will pair nicely with your grilled meat of choice.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Sweet Potatoes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Whisk olive oil oil, hot sauce, cumin, thyme, paprika, garlic powder, and salt together in a large bowl. Add sweet potato wedges and stir until wedges are evenly coated.
- Place sweet potato wedges on the preheated grill and cook for 5 minutes. Flip wedges with tongs and cook 5 additional minutes.
Nutrition Facts : Calories 161 calories, Carbohydrate 23.5 g, Fat 6.9 g, Fiber 3.6 g, Protein 2 g, SaturatedFat 1 g, Sodium 415.6 mg, Sugar 4.9 g
GRILLED SWEET POTATO WEDGES
Posting for ZWT5. This recipe is from www.recipeisland.com under Trinidad & Tobago. Time and serving size is an est.
Provided by Queen Dana
Categories Yam/Sweet Potato
Time 15m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Light the grill. Use a hinged grilling basket if you have one.
- In a large saucepan of boiling salted water, simmer the potatoes until almost tender, ~ five minutes.
- Drain, transfer to a large bowl, and toss with the remaining ingredients.
- Grill over moderate heat for about `5 minutes, turning until tender and lightly charred.
- Serve warm.
Nutrition Facts : Calories 85.1, Fat 2.3, SaturatedFat 0.3, Sodium 41.7, Carbohydrate 15.2, Fiber 2.3, Sugar 3.2, Protein 1.2
Tips:
- Choose the right potatoes: Look for sweet potatoes that are firm and have a deep orange color. Avoid potatoes that have blemishes or bruises.
- Cut the potatoes into even-sized wedges: This will help them cook evenly.
- Toss the potatoes with oil and seasonings before grilling: This will help them to brown and develop flavor.
- Grill the potatoes over medium heat: This will help them to cook through without burning.
- Flip the potatoes halfway through cooking: This will ensure that they cook evenly on all sides.
- Serve the potatoes immediately with your favorite dipping sauce: Some popular options include orange molasses butter, honey mustard, or ranch dressing.
Conclusion:
Grilled sweet potato wedges are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be customized to your own taste preferences. Whether you like them sweet, savory, or spicy, there is a grilled sweet potato wedge recipe out there for you. So next time you are looking for a healthy and flavorful side dish, give grilled sweet potato wedges a try!
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