Best 4 Grilled Veggie Kabobs Recipes

GRILLED VEGGIE SHISH KABOBS

Steps:

• MARINADE: Blend all ingredients together in blender for 1/2 minute.
• Pour in a zip lock bag with all ingredients and refrigerate for 1 hour.
• Arrange vegetables on skewers, grill on medium high flame turning and brushing with marinade for 10 minutes or until cooked.

GRILLED CHICKEN AND VEGGIE KABOBS ATOP SAGE RICE

Steps:

• In blender jar, combine all ingredients for the marinade except for sesame seeds.
• Blend completely, stir in sesame seeds.
• Reserve 1 cup of marinade and pour remainder over the chicken, cover and refrigerate 8 to 24 hours.
• About 1 hour before cooking, place cut vegetables in a glass bowl and pour ½ cup of the reserved marinade over them.
• Allow vegetables to stand at room temperature for approximately 45 minutes.
• While vegetables marinade, bring the chicken stock for the rice to a boil along with 1 Tbsp of the sage.
• When stock boils add the brown rice, stir, cover and cook for 45 to 50 minutes.
• Warm sesame oil in small skillet, add sesame seeds and toast until lightly browned and fragrant; set aside.
• Thread the chicken and vegetables onto 4 skewers alternating the chicken and vegetables.
• Grill kabobs 20 to 25 minutes over medium heat or until chicken is thoroughly cooked and vegetables are crisp tender.
• Baste frequently with remaining marinade.
• When rice has finished cooking, stir in remaining 2 Tbsp of sage and toasted sesame seeds.
• Serve the chicken kabobs over the rice.
• The cook time does not include the marinade time for the meat.

GRILLED CHICKEN/VEGGIE KABOBS WITH GREEK YOGURT SAUCE

Steps:

• For yogurt sauce: Mix all ingredients and refrigerate overnight.
• For chicken and veggies: Cut chicken breasts into 2" pieces.
• Marinate in one of the prepared Good Seasons dressing for at least 1 hour. (The other one will be used for basting)
• Remove chicken from marinade--discard marinade.
• Alternately thread chicken, zucchini, onions, and green peppers on skewer (can cook veggies separately from chicken if desired) On separate skewers thread potatoes.
• Preheat grill until hot.
• Baste potatoes with dressing and place on grill, turning and basting occasionally--cook until browned.
• Grill chicken until cooked, basting occasionally.
• Veggies are done when they're tender and darkened around the edges.
• Brush both sides of pita with olive oil and grill for 3 minutes each side.
• Serve chicken, veggies, and potatoes with yogurt sauce and pitas.

GRILLED VEGGIE KABOBS

Steps:

• On four metal or soaked wooden skewers, alternately thread the corn, onion and peppers. Brush kabobs with oil. Combine the chili powder, salt and sugar; sprinkle over kabobs. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat for 10-12 minutes or until crisp-tender, turning occasionally.