If you're looking for a healthy and delicious meal that's perfect for lunch or dinner, look no further than grilled veggie turkey sandwiches. This dish is packed with flavor and nutrients, and it's easy to make. The combination of grilled vegetables, lean turkey, and your favorite bread or wrap provides a satisfying and nutritious meal that is great for those following a healthy eating plan. The key to a great grilled veggie turkey sandwich is using fresh, flavorful ingredients and cooking the vegetables and turkey to perfection. With just a few simple steps, you can create a delicious grilled veggie turkey sandwich that will please everyone at the table. Let's dive into the recipe and create a memorable meal.
Here are our top 12 tried and tested recipes!
GRILLED TURKEY SANDWICHES
I love this turkey sandwich recipe. Since I'm cooking for two nowadays, I enjoy being creative with simple meals. -Dollypearle Martin, Douglastown, New Brunswick
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Spread cream cheese on two slices of bread. Layer cheese, turkey and spinach over cream cheese; top with remaining bread. Spread butter on top and bottom of sandwiches. Cook on both sides on a hot griddle or skillet until the bread is browned and cheese is melted. Serve immediately.
Nutrition Facts :
GRILLED HOT TURKEY SANDWICHES
A quick and easy twist on grilled cheese! Great served with cole slaw and soup!
Provided by Mom22GreatKids
Categories Meat and Poultry Recipes Turkey Breasts
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Mix the mayonnaise, salsa, and green onions in a small bowl. Spread the seasoned mayonnaise evenly on each slice of bread. Layer the turkey and cheese on 4 of the slices. Top with remaining bread to make 4 sandwiches.
- Melt 2 tablespoons butter in a large skillet over medium heat. Fry sandwiches in butter until lightly toasted. Add remaining butter to skillet, turn sandwiches over. Cook until the cheese is melted, and the bread is browned.
Nutrition Facts : Calories 515 calories, Carbohydrate 32.7 g, Cholesterol 89.1 mg, Fat 33.5 g, Fiber 1.5 g, Protein 21.7 g, SaturatedFat 14.8 g, Sodium 1373.1 mg, Sugar 2 g
GRILLED VEGETABLE PANINI
Provided by Giada De Laurentiis
Categories main-dish
Time 30m
Yield 12 servings
Number Of Ingredients 11
Steps:
- Heat a grill pan over medium-high heat. Drizzle the oil over the eggplant, zucchini, and onion slices, then sprinkle with salt and pepper. Working in batches, grill the eggplant, zucchini, and onions until they are tender and grill marks appear, about 4 minutes per side. Cool completely.
- Cut each baguette into 6 pieces. Working with one baguette piece at a time, slice in half and spread both sides with the pesto. Working with the bottom slice of the baguette, stack 2 slices of eggplant, 2 slices zucchini, 1 slice onion, 1 slice tomato, 1 slice mozzarella, and 1 slice of roasted pepper. Sprinkle with salt and pepper. Place top half of baguette on top and continue with remaining baguette. (The sandwiches can be made 4 hours ahead. Wrap well with plastic wrap and refrigerate.)
- 2 cups fresh basil leaves
- 1/4 cup toasted pine nuts
- 2 garlic cloves, peeled
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/3 cup (about) extra-virgin olive oil
- 1/2 cup grated Parmesan
- In a blender, pulse the basil, pine nuts, garlic, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper until finely chopped. With the blender still running, gradually add enough oil to form a smooth and thick consistency. Transfer the pesto to a medium bowl and stir in 1/2 cup of cheese. Season the pesto with more salt and pepper, to taste. (The pesto can be made 2 days ahead. Cover and refrigerate.)
- Yield: 1 cup
- Prep Time: 10 minutes
GREAT GRILLED VEGETABLE SANDWICH
Provided by Rachael Ray : Food Network
Categories main-dish
Time 12m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Using a pastry brush, brush olive oil on the vegetable slices and the portobello mushrooms. Season them with salt and pepper. Place vegetables on a hot grill and cook until they are tender. Once vegetables are done brush sliced bread with olive oil and grill on both sides. To assemble, slice portobellos into 1/4-inch slices, spread both sides of the grilled bread with Herbed Mayonnaise and then top with 1 slice each of grilled vegetables and a quarter of the mushrooms, and finish off with lettuce and top with remaining piece of bread.
- Combine all ingredients in a food processor and pulse.
GRILLED VEGETABLE SANDWICH
Wow! Meat lovers won't even miss the meat, instead they will rave about the simply fabulous flavor of this hearty grilled veggie sandwich! It's wonderful with ciabatta bread's crispy crust and light, airy texture. This recipe's a keeper! -Diana Tseperkas, Hamden, Connecticut
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a bowl or shallow dish, combine the zucchini, pepper, onion and salad dressing. Cover and turn to coat; refrigerate for at least 1 hour. Drain and discard marinade., Brush cut sides of bread with oil; set aside. Place vegetables on grill rack. Grill, covered, over medium heat for 4-5 minutes on each side or until crisp-tender. Remove and keep warm. Grill bread, oil side down, over medium heat for 30-60 seconds or until toasted., In a small bowl, combine the mayonnaise, lemon juice, zest and garlic. Spread over cut side of bread bottom; sprinkle with cheese. Top with vegetables and remaining bread. Cut into 4 slices.
Nutrition Facts : Calories 484 calories, Fat 20g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 862mg sodium, Carbohydrate 69g carbohydrate (8g sugars, Fiber 5g fiber), Protein 13g protein.
CALIFORNIA GRILLED VEGGIE SANDWICH
I came up with this recipe to entertain friends. Since I am a semi-vegetarian and love to BBQ, I am always inventing something new. The first time I made this, my meat-lover friends raved about this dish! I prefer mesquite coals over gas barbeques...however, either works fine.
Provided by Anonymous
Categories Main Dish Recipes Sandwich Recipes
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
- Preheat the grill for high heat.
- Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
- Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.
Nutrition Facts : Calories 392.9 calories, Carbohydrate 36.5 g, Cholesterol 21.9 mg, Fat 23.8 g, Fiber 3.2 g, Protein 9.2 g, SaturatedFat 5.9 g, Sodium 623.4 mg, Sugar 4.7 g
SKINNY VEGGIE-RANCH TURKEY WRAPS
69% less sat fat • 50% less cholesterol than the original recipe. Grill a basket of vegetables the easy way: Use a grill wok, basket or on a greased grilling tray. It makes turning-and not spilling-easy.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Brush sweet pepper, squash, and onion with oil. Place vegetables in a greased grill wok, grill basket, or grill tray. For a charcoal grill, place wok, basket, or tray on the rack of an uncovered grill directly over medium-hot coals. Grill just until tender, turning occasionally; allow 6 to 8 minutes for sweet pepper and squash and 10 to 12 minutes for onion. Remove vegetables from grill; set aside and keep warm. (For a gas grill, preheat grill. Reduce heat to medium. Place wok, basket, or tray on grill rack over heat. Cover and grill as above.)
- To assemble wraps, spread ranch dressing on one side of each tortilla. Divide turkey among tortillas. Top with cheese. Spoon grilled vegetables over cheese just below center of each tortilla. Top vegetables with cilantro. Fold bottom third of each tortilla partially over the vegetables. Fold in sides and roll up tortillas. Cut wraps in half.
Nutrition Facts : Calories 210, Carbohydrate 24 g, Cholesterol 20 mg, Fat 1, Fiber 3 g, Protein 11 g, SaturatedFat 2 1/2 g, ServingSize 1/2 wrap, Sodium 650 mg, Sugar 3 g, TransFat 0 g
GRILLED TURKEY SANDWICH
Grilled fresh tomatoes, pungent basil, and nutty Parmesan make up this sophisticatedturkey-paillard sandwich on a baguette.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Number Of Ingredients 10
Steps:
- Remove tenderloin from turkey; cut tender in half lengthwise. Cut breast into 1/2-inch-thick medallions. Cut open two sides of a resealable plastic bag. Place 1 medallion in bag; pound to 1/4-inch thickness with a meat pounder. Transfer to a nonmetal container. Repeat with remaining turkey. Add marinade. Chill for 2 hours.
- Heat a grill or grill pan. Brush onion, tomatoes, and bread with oil. Season onion and tomatoes with salt and pepper. Grill onion until browned and soft, about 2 minutes per side. Set aside on a plate. Grill tomatoes without turning until lightly browned, about 2 minutes. Grill bread until just toasted, 1 to 2 minutes.
- Remove turkey from marinade; season with salt and pepper. Grill until browned and cooked through,1 to 2 minutes per side. Layer bread with onion, turkey, Parmesan, basil, tomatoes, and watercress; top with remaining bread. Serve.
GRILLED TURKEY PARMESAN SANDWICH
Not your ordinary leftover-turkey sandwich, this grilled creation, with cheese and marinara sauce, is filled with irresistible flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Number Of Ingredients 6
Steps:
- Heat a medium nonstick skillet or a griddle over medium heat. Working on a clean surface, place a slice of cheese on top of each of 4 bread slices. Spread 1 to 2 tablespoons of marinara sauce over the cheese; sprinkle evenly with Parmesan. Layer each with turkey and a final slice of cheese. Top each sandwich with another bread slice, and lightly butter outsides.
- Working in batches, grill sandwiches until bread is golden brown on the bottom, about 3 minutes. Using a spatula, turn sandwiches, and grill until other side is golden brown and cheese is melted, about 3 minutes more. Slice in half, and serve warm.
GRILLED VEGGIE & BURRATA SANDWICH RECIPE BY TASTY
Here's what you need: olive oil, kosher salt, freshly ground black pepper, orange bell pepper, red bell pepper, zucchini, yellow squash, French's® Creamy Mustard, ciabatta rolls, arugula, fresh basil, lemon, red pepper flake, burrata
Provided by French's
Yield 6 sancwiches
Number Of Ingredients 14
Steps:
- In a large bowl, toss the orange and red bell peppers, zucchini, and yellow squash with 2 tablespoons olive oil, the salt, and black pepper until well-coated.
- Heat the grill (or a grill pan) to medium heat, then grill the vegetables, flipping once, until tender, about 15 minutes. Remove the vegetables from the grill and set aside.
- Slice the ciabatta rolls in half, then spread the French's® Creamy Mustard on both halves.
- Reduce the heat on the grill to medium-low. Place the ciabatta rolls on the grill, cut-side down, and toast for about 3 minutes, until golden brown.
- In a medium bowl, toss together the arugula, basil, lemon juice, and remaining tablespoon of olive oil. Season with salt, black pepper, and red pepper flakes to taste.
- Divided the burrata balls into 6 equal portions.
- Assemble the sandwiches: Top the bottom halves of the ciabatta rolls with the grilled vegetables, burrata, and arugula salad. Drizzle more French's® Creamy Mustard over the cut sides of the top halves of the ciabatta rolls, then place atop the sandwiches to close and secure with toothpicks.
- Serve immediately.
- Enjoy!
GRILLED VEGGIE SANDWICH
Make and share this Grilled Veggie Sandwich recipe from Food.com.
Provided by Charlotte J
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Begin by grilling all the vegetables carefully so they do not fall apart.
- Once the vegetables are grilled, place them on the bottom half of the buns.
- Sprinkle the veggies with the cheese, letting the cheese melt onto the veggies.
- Place the top bun on each sandwich.
- If desired, wrap whole sandwich in aluminum foil and place on warm grill to melt the cheese even more.
- Serve warm with carrots and cucumbers as sides.
Nutrition Facts : Calories 192.2, Fat 2.5, SaturatedFat 0.6, Sodium 214.8, Carbohydrate 37.3, Fiber 5.7, Sugar 11.9, Protein 8
GRILLED TURKEY SANDWICHES
This is one of my youngest son's favorite sandwiches. He asks for this on a regular basis. You can change it up and use whatever kind of cheese you like. My hubby likes this with hot pepper cheese.
Provided by bmcnichol
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Spread each slice of bread with mayonnaise.
- Put turkey, tomato and cheese on one slice of bread and top with the remaining slice.
- Spread outsides of sandwiches with the softened butter.
- On a hot griddle, grill sandwiches for 3-4 minutes on each side or until golden brown.
Nutrition Facts : Calories 402.6, Fat 19.7, SaturatedFat 9.3, Cholesterol 78, Sodium 1587.2, Carbohydrate 35, Fiber 2, Sugar 6.9, Protein 21.7
Tips:
- Use firm vegetables: Choose vegetables that can withstand grilling without becoming too soft, such as zucchini, eggplant, bell peppers, and mushrooms.
- Slice your vegetables evenly: This will help them cook evenly on the grill.
- Marinate your vegetables: Marinating your vegetables in a mixture of olive oil, herbs, and spices will help them flavor more flavorful and juicy.
- Grill your vegetables over medium heat: This will help prevent them from burning.
- Don't overcrowd the grill: Give your vegetables plenty of space so that they can cook evenly.
- Flip your vegetables halfway through cooking: This will help them cook evenly on all sides.
- Serve your grilled vegetables immediately: They are best when they are hot and fresh off the grill.
Conclusion:
Grilled veggie turkey sandwiches are a delicious and healthy way to enjoy your favorite summer vegetables. They are easy to make and can be tailored to your own taste preferences. Whether you like your sandwiches simple or loaded with toppings, these grilled veggie turkey sandwiches are sure to please everyone at your table. So fire up the grill and get cooking!
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