Grouper sandwiches are a delicious and easy-to-make meal that is sure to please everyone at the table. Whether you are looking for a quick and easy lunch option or a fun and festive dinner idea, grouper sandwiches with wasabi coleslaw are the perfect choice. With their crispy, golden brown breading and flaky, tender fish, these sandwiches are sure to be a hit. The wasabi coleslaw adds a spicy and tangy kick that perfectly complements the mild flavor of the grouper. Serve these sandwiches with your favorite sides, such as fries, chips, or coleslaw, for a complete and satisfying meal.
Here are our top 4 tried and tested recipes!
GROUPER SANDWICHES WITH WASABI COLESLAW
Categories Sandwich Fish Picnic Super Bowl Quick & Easy Lunch Vinegar Spring Winter Cabbage Bon Appétit Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4
Number Of Ingredients 8
Steps:
- Stir together cabbage, wasabi mayonnaise, and vinegar in medium bowl. Let stand 15 minutes. Sprinkle fish fillets on both sides with salt and pepper. Place panko in shallow dish. Dredge fish in panko, turning to coat evenly.
- Heat oil in heavy large nonstick skillet over medium-high heat. Add fish and cook until golden brown and opaque in center, about 4 minutes per side.
- Meanwhile, toast sandwich buns.
- Place 1 bun bottom on each of 4 plates. Top each with fish. Squeeze lemon over fish. Spoon slaw over. Cover with bun tops and serve.
WASABI COLESLAW
Make and share this Wasabi Coleslaw recipe from Food.com.
Provided by COOKGIRl
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl combine the water and wasabi powder. Mix until a paste forms. Set aside.
- In another small non-reactive bowl whisk together the vinegar and sugar until the sugar dissolves.
- Whisk in the mayonnaise and oil.
- Add the wasabi paste, salt and pepper. Mix well.
- Important: *Allow mixture to stand 10-15 minutes.*.
- In a large salad bowl, combine the cabbage, carrots, scallions and cilantro if using.
- Just before serving the salad, add the dressing and stir well to combine.
- Garnish with a sprinkle of black sesame seeds, if desired.
Nutrition Facts : Calories 164.1, Fat 13.6, SaturatedFat 1.5, Cholesterol 3.4, Sodium 120.5, Carbohydrate 10.9, Fiber 2.4, Sugar 5.9, Protein 1.5
GRILLED FISH SANDWICH WITH CABBAGE SLAW
Grilling fish is easy -- just follow our pointers and you're sure to get great results. For a meal that's ready in minutes, serve the fish in a simple, summery sandwich.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 10
Steps:
- In a bowl, toss cabbage with 2 teaspoons salt; let stand 20 minutes. Press between layers of paper towels to remove excess liquid. Toss cabbage in a clean bowl with celery, onion, mayonnaise, vinegar, and caraway seed and season with pepper.
- Heat grill to medium-high. Clean and lightly oil hot grates. Pat fish dry with paper towels; season with salt and pepper and brush with oil. Grill fish on one side until opaque at edges, 2 to 4 minutes. Using a thin spatula, flip fish and cook until opaque throughout, 1 to 5 minutes. Transfer to a plate.
- Clean and lightly oil hot grates; grill bread until lightly toasted, 5 to 10 seconds per side. Assemble sandwiches with fish and cabbage slaw.
Nutrition Facts : Calories 420 g, Fat 11 g, Fiber 8 g, Protein 42 g
WASABI COLESLAW
This is an interesting salad. Wasabi is Japanese horseradish. I found this recipe for someone requesting in Recipe Request. You could probably add a little lime juice too to jazz up the flavors. It would go great with grilled salmon or tuna.
Provided by Miss Annie
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In 1-cup glass measure or small jar, combine wasabi with water; let stand 10 minutes.
- Add vinegar, oil, brown sugar and sesame seeds.
- (This can be made ahead to allow flavors to blend.) Toss dressing with cabbage, radishes, cucumber and sunflower kernels.
Nutrition Facts : Calories 132.7, Fat 11.1, SaturatedFat 1.3, Sodium 54.8, Carbohydrate 7.2, Fiber 1.9, Sugar 3.4, Protein 3
Tips:
- Use fresh grouper: Fresh grouper has a mild, sweet flavor and firm texture, making it ideal for sandwiches. If you can't find fresh grouper, you can use another mild-flavored white fish, such as tilapia or cod.
- Cook the grouper properly: Grouper is a delicate fish, so it's important to cook it carefully. Overcooked grouper will be dry and tough. To prevent this, cook the grouper over medium heat until it is just cooked through. You can check the doneness of the grouper by inserting a fork into the thickest part of the fish. If the fork comes out easily, the fish is done.
- Make the wasabi coleslaw ahead of time: The wasabi coleslaw can be made up to 2 days in advance. This will give the flavors time to meld and develop. When you're ready to serve the sandwiches, simply toss the coleslaw with the dressing and serve.
- Use a good quality bun: The bun is an important part of any sandwich. It should be sturdy enough to hold up to the fillings, but it should also be soft and fluffy. A good option is a kaiser roll or a brioche bun.
- Add your favorite toppings: Once you've assembled the sandwiches, you can add your favorite toppings. Some popular options include avocado, tomato, onion, and lettuce. You can also add a drizzle of tartar sauce or remoulade.
Conclusion:
Grouper sandwiches with wasabi coleslaw are a delicious and easy-to-make meal. They're perfect for a summer cookout or a casual lunch. With a few simple ingredients, you can create a sandwich that is both flavorful and satisfying. So next time you're looking for a new sandwich recipe, give this one a try. You won't be disappointed.
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