Best 4 Grouper Sandwiches With Wasabi Coleslaw Recipes

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Grouper sandwiches are a delicious and easy-to-make meal that is sure to please everyone at the table. Whether you are looking for a quick and easy lunch option or a fun and festive dinner idea, grouper sandwiches with wasabi coleslaw are the perfect choice. With their crispy, golden brown breading and flaky, tender fish, these sandwiches are sure to be a hit. The wasabi coleslaw adds a spicy and tangy kick that perfectly complements the mild flavor of the grouper. Serve these sandwiches with your favorite sides, such as fries, chips, or coleslaw, for a complete and satisfying meal.

Here are our top 4 tried and tested recipes!

GROUPER SANDWICHES WITH WASABI COLESLAW



Grouper Sandwiches with Wasabi Coleslaw image

Categories     Sandwich     Fish     Picnic     Super Bowl     Quick & Easy     Lunch     Vinegar     Spring     Winter     Cabbage     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4

Number Of Ingredients 8

2 cups thinly sliced red cabbage
1/4 cup wasabi mayonnaise
2 tablespoons rice vinegar
4 5-ounce grouper fillets or other firm white fish
1/2 cuppanko (Japanese breadcrumbs) or fresh breadcrumbs made from crustless French bread
3 tablespoons vegetable oil
4 sesame-seed sandwich buns, split
Lemon wedges

Steps:

  • Stir together cabbage, wasabi mayonnaise, and vinegar in medium bowl. Let stand 15 minutes. Sprinkle fish fillets on both sides with salt and pepper. Place panko in shallow dish. Dredge fish in panko, turning to coat evenly.
  • Heat oil in heavy large nonstick skillet over medium-high heat. Add fish and cook until golden brown and opaque in center, about 4 minutes per side.
  • Meanwhile, toast sandwich buns.
  • Place 1 bun bottom on each of 4 plates. Top each with fish. Squeeze lemon over fish. Spoon slaw over. Cover with bun tops and serve.

WASABI COLESLAW



Wasabi Coleslaw image

Make and share this Wasabi Coleslaw recipe from Food.com.

Provided by COOKGIRl

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

6 cups green cabbage (approximately 1/2 head) or 6 cups savoy cabbage, thinly sliced (approximately 1/2 head)
1 cup shredded carrot
1/2 cup red cabbage, shredded (my addition)
4 tablespoons green onions, sliced
1/4 cup cilantro, minced (my addition)
2 1/2 teaspoons water
5 teaspoons wasabi powder
2 tablespoons rice wine vinegar or 2 tablespoons apple cider vinegar
2 teaspoons sugar (is using rice wine vinegar omit sugar)
1/3 cup mayonnaise
1/4 cup grapeseed oil or 1/4 cup vegetable oil
salt, to taste
black pepper, to taste
black sesame seed (optional)

Steps:

  • In a small bowl combine the water and wasabi powder. Mix until a paste forms. Set aside.
  • In another small non-reactive bowl whisk together the vinegar and sugar until the sugar dissolves.
  • Whisk in the mayonnaise and oil.
  • Add the wasabi paste, salt and pepper. Mix well.
  • Important: *Allow mixture to stand 10-15 minutes.*.
  • In a large salad bowl, combine the cabbage, carrots, scallions and cilantro if using.
  • Just before serving the salad, add the dressing and stir well to combine.
  • Garnish with a sprinkle of black sesame seeds, if desired.

Nutrition Facts : Calories 164.1, Fat 13.6, SaturatedFat 1.5, Cholesterol 3.4, Sodium 120.5, Carbohydrate 10.9, Fiber 2.4, Sugar 5.9, Protein 1.5

GRILLED FISH SANDWICH WITH CABBAGE SLAW



Grilled Fish Sandwich with Cabbage Slaw image

Grilling fish is easy -- just follow our pointers and you're sure to get great results. For a meal that's ready in minutes, serve the fish in a simple, summery sandwich.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 10

4 cups shredded green cabbage (from 1/4 head cabbage)
Coarse salt and ground pepper
1 celery stalk, thinly sliced
1/2 small red onion, thinly sliced
3 tablespoons mayonnaise
1 tablespoon red-wine vinegar
1/4 teaspoon caraway seed
Vegetable oil, for grilling
4 striped bass fillets (or other firm-fleshed fish, such as tuna, tilapia, or salmon), 4 to 6 ounces each
8 thick slices sandwich bread, such as brioche or country-style white

Steps:

  • In a bowl, toss cabbage with 2 teaspoons salt; let stand 20 minutes. Press between layers of paper towels to remove excess liquid. Toss cabbage in a clean bowl with celery, onion, mayonnaise, vinegar, and caraway seed and season with pepper.
  • Heat grill to medium-high. Clean and lightly oil hot grates. Pat fish dry with paper towels; season with salt and pepper and brush with oil. Grill fish on one side until opaque at edges, 2 to 4 minutes. Using a thin spatula, flip fish and cook until opaque throughout, 1 to 5 minutes. Transfer to a plate.
  • Clean and lightly oil hot grates; grill bread until lightly toasted, 5 to 10 seconds per side. Assemble sandwiches with fish and cabbage slaw.

Nutrition Facts : Calories 420 g, Fat 11 g, Fiber 8 g, Protein 42 g

WASABI COLESLAW



Wasabi Coleslaw image

This is an interesting salad. Wasabi is Japanese horseradish. I found this recipe for someone requesting in Recipe Request. You could probably add a little lime juice too to jazz up the flavors. It would go great with grilled salmon or tuna.

Provided by Miss Annie

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons wasabi powder
2 tablespoons water
3 tablespoons seasoned rice vinegar
2 tablespoons vegetable oil
1 tablespoon packed brown sugar
1 tablespoon toasted sesame seeds
2 cups chopped Chinese cabbage (napa) or 2 cups savoy cabbage
1 cup chopped red radish
1/2 cup chopped cucumber
1/2 cup roasted salted sunflower seeds

Steps:

  • In 1-cup glass measure or small jar, combine wasabi with water; let stand 10 minutes.
  • Add vinegar, oil, brown sugar and sesame seeds.
  • (This can be made ahead to allow flavors to blend.) Toss dressing with cabbage, radishes, cucumber and sunflower kernels.

Nutrition Facts : Calories 132.7, Fat 11.1, SaturatedFat 1.3, Sodium 54.8, Carbohydrate 7.2, Fiber 1.9, Sugar 3.4, Protein 3

Tips:

  • Use fresh grouper: Fresh grouper has a mild, sweet flavor and firm texture, making it ideal for sandwiches. If you can't find fresh grouper, you can use another mild-flavored white fish, such as tilapia or cod.
  • Cook the grouper properly: Grouper is a delicate fish, so it's important to cook it carefully. Overcooked grouper will be dry and tough. To prevent this, cook the grouper over medium heat until it is just cooked through. You can check the doneness of the grouper by inserting a fork into the thickest part of the fish. If the fork comes out easily, the fish is done.
  • Make the wasabi coleslaw ahead of time: The wasabi coleslaw can be made up to 2 days in advance. This will give the flavors time to meld and develop. When you're ready to serve the sandwiches, simply toss the coleslaw with the dressing and serve.
  • Use a good quality bun: The bun is an important part of any sandwich. It should be sturdy enough to hold up to the fillings, but it should also be soft and fluffy. A good option is a kaiser roll or a brioche bun.
  • Add your favorite toppings: Once you've assembled the sandwiches, you can add your favorite toppings. Some popular options include avocado, tomato, onion, and lettuce. You can also add a drizzle of tartar sauce or remoulade.

Conclusion:

Grouper sandwiches with wasabi coleslaw are a delicious and easy-to-make meal. They're perfect for a summer cookout or a casual lunch. With a few simple ingredients, you can create a sandwich that is both flavorful and satisfying. So next time you're looking for a new sandwich recipe, give this one a try. You won't be disappointed.

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