Best 5 Healthier Graham Cracker Crust Recipes
For those looking to indulge in a delicious graham cracker crust without compromising their health goals, there are numerous options available that offer a healthier twist on this classic dessert staple. Whether you prefer a gluten-free, low-sugar, or vegan version, there's a recipe out there that caters to your dietary needs and preferences. With a focus on wholesome ingredients and smart substitutions, these healthier graham cracker crusts retain the familiar taste and texture you love, while providing a nutritious and guilt-free base for your favorite pies, cheesecakes, and other sweet treats.
Here are our top 5 tried and tested recipes!
HOMEMADE GRAHAM CRACKER CRUST
Instead of purchasing a crust, make this graham cracker crust recipe with just three everyday ingredients. -Janaan Cunningham
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 1 pie crust (9 inches).
Number Of Ingredients 3
Steps:
- In a small bowl, combine the crumbs and sugar; add butter and blend well. Press onto the bottom and up the sides of an ungreased 9-in. pie plate., Refrigerate for 30 minutes before filling, or bake at 375° until crust is lightly browned, 8-10 minutes. Cool on a wire rack before filling.
Nutrition Facts : Calories 173 calories, Fat 10g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 147mg sodium, Carbohydrate 21g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein.
EASY 3-INGREDIENT LOW-FAT GRAHAM CRACKER CRUST
Steps:
- Preheat oven to 375°F.
- Place all the ingredients into a food processor and pulse a few times.
- Add 1 tbsp water and pulse a few more times until it has a texture of coarse meal.
- Press into an 8-inch pie dish making the crust about 1/8-inch thick evenly all around and up the sides.
- Refrigerate the crust for 30 minutes before you bake it, this will help prevent crumbling when you want to serve it.
- Bake until the edges are golden, about 8 to 10 minutes.
- Remove from the oven and let the crust cool on a wire rack, before filling.
Nutrition Facts : ServingSize 1 /8th, Calories 88 kcal, Carbohydrate 13 g, Protein 1 g, Fat 4 g, Cholesterol 8 mg, Sodium 101 mg, Fiber 1 g, Sugar 6 g
HEALTHIER GRAHAM CRACKER CRUST
This excellent chocolaty crust is lower in fat than most. Cocoa powder and nonfat yogurt make it delicious without adding lots of excess calories.
Provided by sal
Categories Desserts Pies 100+ Pie Crust Recipes Crumb Crusts
Time 15m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, mix together graham cracker crumbs, cocoa powder, yogurt, and brown sugar. Press mixture firmly into a 9 inch pie pan.
- Bake in preheated oven for 5 minutes.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 1.7 g, Fiber 0.6 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 100.8 mg, Sugar 8.6 g
HEALTHIER GRAHAM CRACKER CRUST
This excellent chocolaty crust is lower in fat than most. Cocoa powder and nonfat yogurt make it delicious without adding lots of excess calories.
Provided by Sara
Categories Crumb Pie Crusts
Time 15m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, mix together graham cracker crumbs, cocoa powder, yogurt, and brown sugar. Press mixture firmly into a 9 inch pie pan.
- Bake in preheated oven for 5 minutes.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 1.7 g, Fiber 0.6 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 100.8 mg, Sugar 8.6 g
GRAHAM CRACKER CRUST
Use this graham cracker crust recipe to make our Summer Fruit Cream Pie.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Pie & Tarts Recipes
Yield Makes one 9-inch crust
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees. Pulse graham cracker crumbs, butter, sugar, and salt in a food processor until combined.
- Firmly press crumb mixture into bottom and up sides of a 9-inch pie dish. Bake until crust is fragrant and edges are golden, 12 to 14 minutes. Let cool completely on a wire rack.
Tips:
- Use whole wheat flour or almond flour instead of all-purpose flour for a healthier crust.
- Add a tablespoon of honey or maple syrup to the crust mixture for a touch of sweetness.
- Sprinkle in some cinnamon, nutmeg, or ginger for a flavorful twist.
- Press the crust firmly into the pie plate to prevent it from shrinking during baking.
- Bake the crust for 10-12 minutes, or until it is golden brown.
Conclusion:
There you have it! With these simple tips, you can easily make a healthier graham cracker crust that is perfect for your favorite pies and tarts. So next time you're in the mood for a delicious dessert, give this recipe a try. You won't be disappointed!
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