Best 3 Healthier Lemon Poppy Seed Donuts Recipes
Are you craving a sweet treat without the guilt? Look no further than our guide to creating healthier lemon poppy seed donuts. Indulge in the delightful flavors of tangy lemon and crunchy poppy seeds, all while making conscious choices for your well-being. Discover how to whip up these delectable donuts using wholesome ingredients, reducing sugar and unhealthy fats without compromising on taste. Get ready to tantalize your taste buds with a healthier version of this classic treat, perfect for a guilt-free indulgence or a nutritious snack.
Here are our top 3 tried and tested recipes!
LEMON POPPY SEED HEALTHY BAKED DONUTS
Sweet, fluffy Lemon Poppy Seed Healthy Baked Donuts drizzled with a melt-in-your-mouth glaze that are perfect for an indulgent (and guilt-free) breakfast, dessert or snack! (Gluten-free, dairy-free, refined sugar free, vegetarian)
Provided by Christine McMichael
Categories Breakfast Dessert Snack
Time 25m
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Place the rolled oats in a blender or food processor and blend into a flour-like texture.
- Add the baking powder, salt, eggs, cashew butter, banana, lemon extract, and honey, then blend (on a low setting) until everything is evenly mixed together.
- Add the poppy seeds and hand mix into the batter.
- Pour the batter into an oiled donut pan and bake for about 15 minutes (or until a toothpick comes out clean).
- If desired, mix the sugar and milk to create the glaze and drizzle over the cooled donuts.
- Serve and enjoy!
Nutrition Facts : Calories 166 kcal, ServingSize 1 serving
HEALTHIER LEMON POPPY SEED DONUTS
These donuts are made with Swerve® and almond milk. They are baked, rather than fried, which makes them healthier than a regular donut. They are delicious, quick, and very easy to make.
Provided by Yoly
Categories Bread Quick Bread Recipes
Time 40m
Yield 12
Number Of Ingredients 19
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray 2 donut pans with nonstick cooking spray.
- Place granulated sugar substitute and lemon zest in a bowl. Mix until zest is fully coated with sugar. Add egg, butter, lemon juice, vanilla, and lemon extract. Add almond milk and mix until well incorporated.
- Sift flour, baking powder, and salt together. Add to the sugar mixture. Fold in poppy seeds. Divide the batter evenly among the donut pans.
- Bake in the preheated oven until a toothpick inserted into a donut comes out clean, 10 to 12 minutes. Cool in the pans for 10 minutes. Remove from the pans and cool completely.
- While the donuts cool, make the icing. Mix powder sugar substitute, lemon juice, almond milk, lemon zest, vanilla, and salt together in a bowl. Set a rack over a cookie sheet lined with parchment paper. Dip donuts into the icing and place on the rack until glaze sets, 2 to 3 minutes.
Nutrition Facts : Calories 88.1 calories, Carbohydrate 39.5 g, Cholesterol 21.9 mg, Fat 3.7 g, Fiber 0.6 g, Protein 2.2 g, SaturatedFat 1.7 g, Sodium 137.8 mg, Sugar 0.7 g
VEGAN LEMON POPPY SEED DONUTS
These Vegan Lemon Poppy Seed Donuts are anything but boring! This moist and delicious sweet treat is loaded with lemony and nutty flavor. They're perfect on any given day. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Breakfast
Time 35m
Yield 1 dozen.
Number Of Ingredients 17
Steps:
- Preheat oven to 400°. Lightly grease doughnut baking pans with coconut oil; set aside., In a medium bowl, whisk together flour, sugar, baking powder, baking soda, poppy seeds, zest and salt. In a separate bowl, stir together almond milk, coconut oil, lemon juice and vanilla; add to dry mixture, mixing until combined. Transfer batter to a pastry bag; pipe batter into prepared pans. , Bake until light golden brown and a toothpick comes out clean, 10-12 minutes. Cool in pans 5 minutes before removing to wire racks to cool completely., For glaze, whisk together confectioners' sugar, almond milk, lemon juice, zest and vanilla until smooth; whisk in food coloring. Dip tops of donuts into glaze; let stand until set.
Nutrition Facts : Calories 192 calories, Fat 5g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 195mg sodium, Carbohydrate 35g carbohydrate (18g sugars, Fiber 1g fiber), Protein 3g protein.
Tips:
- For a healthier version of the glaze, use freshly squeezed lemon juice and powdered sugar instead of confectioners' sugar.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk and letting it sit for 5 minutes.
- To make sure the donuts are cooked through, insert a toothpick into the center of one of the donuts. If it comes out clean, the donuts are done.
- Allow the donuts to cool completely before glazing them. This will help the glaze set properly.
- For a fun and festive touch, decorate the donuts with sprinkles, chopped nuts, or grated lemon zest before the glaze sets.
Conclusion:
These healthier lemon poppy seed donuts are a delicious and nutritious treat that can be enjoyed for breakfast, lunch, or a snack. They are easy to make and can be customized to your liking. With their bright lemon flavor and moist, fluffy texture, these donuts are sure to be a hit with everyone who tries them.
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