Best 3 Healthy Chocolate Spread Recipes
Craving a sweet treat that doesn't compromise your health goals? Look no further! This article will guide you through the delightful world of healthy chocolate spread recipes. We'll show you how to whip up a creamy, rich, and irresistibly chocolatey spread using natural and nutritious ingredients. Whether you're a seasoned chef or a beginner in the kitchen, these recipes are designed to make your taste buds sing without sacrificing your well-being. So, get ready to discover a healthier alternative to traditional chocolate spreads that will satisfy your sweet tooth and nourish your body at the same time.
Here are our top 3 tried and tested recipes!
CHOCOLATE SPREAD
This spread is delicious served with fresh brioche or crusty bread and will keep for up to a week if stored in an airtight container and refrigerated.
Provided by Food Network
Categories dessert
Time 10m
Yield about 1 cup
Number Of Ingredients 3
Steps:
- Place the chocolate and cream in a heatproof bowl over a saucepan of simmering water, making sure the bowl does not touch the water. Stir until the chocolate has just melted, then remove from the heat and stir through the ground hazelnuts. Leave to cool until smooth enough to spread.
HEALTHY CHOCOLATE SPREAD
Steps:
- Place the dates in a small bowl of warm water. Soak for 30 minutes.
- Drain the dates, reserving 2 tablespoons of the soaking water. Transfer the dates and reserved water to a food processor and puree until a fine paste is reached, about 2 minutes. Add the sunflower butter and puree for 30 seconds more. Add the cocoa powder, honey and salt and pulse until combined. Store in an airtight container for up to 2 weeks.
CHOCOLATE SPREAD
Best homemade Nutella® spread ever with no preservatives. You can add honey and cocoa powder to taste a bit more or less, not essential.
Provided by Eureka
Categories Side Dish Sauces and Condiments Recipes Compound Butter Recipes
Time 10m
Yield 12
Number Of Ingredients 3
Steps:
- Beat butter and honey together until completely combined; add cocoa powder and beat until mixture lightens slightly. Store in the refrigerator for up to two weeks.
Nutrition Facts : Calories 154.7 calories, Carbohydrate 5.1 g, Cholesterol 40.7 mg, Fat 15.5 g, Fiber 0.5 g, Protein 0.4 g, SaturatedFat 9.8 g, Sodium 2.6 mg, Sugar 4.3 g
Tips:
- For a creamier texture, use a food processor or high-powered blender.
- If you want a thinner spread, add a little milk or cream.
- For a richer flavor, use a higher percentage of cocoa solids.
- Add a pinch of salt to balance the sweetness.
- For a fun twist, try adding a spoonful of peanut butter, almond butter, or Nutella.
- Store the chocolate spread in an airtight container in the refrigerator for up to 2 weeks or the freezer for up to 3 months.
Conclusion:
With its rich, decadent flavor and customizable ingredients, this healthy chocolate spread is sure to satisfy your sweet tooth without sacrificing your health. Whether you're spreading it on toast, dipping fruit in it, or using it as a filling for cakes and cookies, this spread is a delicious and nutritious addition to any diet. So next time you're craving chocolate, reach for this homemade version instead of store-bought options laden with sugar and unhealthy fats. Your taste buds and your body will thank you!
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