In the realm of delectable desserts, healthy vegan cocoa tofu brownies emerge as a symphony of flavors and textures, catering to those seeking a guilt-free indulgence. Crafted with simple, wholesome ingredients, these brownies redefine the notion of vegan baking, transforming humble tofu into a rich, fudgy masterpiece. Bursting with the decadent allure of cocoa and the subtle sweetness of natural sweeteners, these brownies offer a symphony of flavors and textures that will tantalize your taste buds and leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
VEGAN CHOCOLATE BROWNIES
Steps:
- Preheat the oven to 350°F (180°C). Spray a 9 x 9 inch square dish with non-stick spray and cut parchment paper so that the bottom of the dish is lined and there is overhang over the sides so you can easily lift out the whole tray of brownies when they're baked. Set aside.
- Sift the flour and cocoa powder into a mixing bowl and add the brown and white sugar, baking powder, salt and instant coffee powder and mix together.
- Prepare your vegan buttermilk by adding 1 Tbsp of lemon juice to a measuring jug and then adding in soy milk up to the 1 cup (240ml) line. Allow it to curdle and then add to the mixing bowl.
- Add in the melted coconut oil and vanilla extract and stir it into a thick batter.
- Add the melted vegan chocolate and fold it into the batter.
- Add the chocolate chips and chunks and stir into the batter. The batter will be extremely thick.
- Spoon the batter out into the prepared baking dish and smooth down with the back of a spoon.
- Place extra chocolate chunks and chocolate chips on top.
- Place into the oven and bake for 30 minutes if you want them extremely gooey or 40 minutes if you want them super fudgy but not gooey. The brownies in the photos were baked for 40 minutes.
- When baked let them cool for around 15 minutes and then lift the whole tray of brownies out using the parchment paper overhang to lift out the whole tray. Place it onto a wire cooling rack and let it cool completely before cutting. If you cut the brownies when they are still quite warm, they will be harder to cut.
- To cut the brownies, heat up a knife by dipping it in some very hot water (from the kettle) and then drying it off with a towel and cutting. Then dip the knife again, dry it off and cut the next section and repeat until you have cut all the squares. This simultaneously allows you to cut perfect squares and makes the chocolate in the brownies all melty as you cut them.
Nutrition Facts : ServingSize 1 Brownie, Calories 401 kcal, Sugar 27.8 g, Sodium 127 mg, Fat 23.2 g, SaturatedFat 16.9 g, Carbohydrate 46.3 g, Fiber 3.9 g, Protein 4.8 g
VEGAN COCOA TOFU BROWNIES
This recipe comes from I.C.Moskowitz's and T.H.Romero's lovely book "Vegan Cookies Invade Your Cookie Jar" and is just wonderful! Its chocolatey, fudgy and yummy! Mmmm! :) Feel free to add in chopped nuts, chocolate chips or coconut flakes. Ive also posted a healthified version of this recipe for those of us watching their weight.
Provided by Lalaloula
Categories Dessert
Time 37m
Yield 12 brownies
Number Of Ingredients 10
Steps:
- Puree the tofu, non-dairy milk and oil until smooth and fluffy. Transfer to a mixing bowl. Use a fork to vigorously mix in the sugar and vanilla.
- Sift in flour, cocoa powder, cornstarch, baking powder and salt.
- Use a spatula to mix batter until smooth. Transfer to an 8X8 greased baking pan and smooth out the top.
- Bake in the preheated oven at 325°F/150°C for 25 minutes or until set.
- Remove from the oven and let the brownies cool for at least 15 minutes before slicing and serving.
- Enjoy.
HEALTHY VEGAN COCOA TOFU BROWNIES
This is my healthified version of Recipe #460574. The brownies still come out chocolatey, fudgy and super yummy. I hope youll enjoy them, too. :) Feel free to add in some dried fruits or chocolate chips if you feel like it.
Provided by Lalaloula
Categories Dessert
Time 37m
Yield 12 brownies
Number Of Ingredients 13
Steps:
- Puree the tofu, yogurt, water and applesauce until smooth and fluffy. Transfer to a mixing bowl. Use a fork to vigorously mix in the sugar and vanilla.
- Sift in flours, cocoa powder, baking powder, cinnamon, pumpkin pie spice and salt.
- Use a spatula to mix batter until smooth. Transfer to an 8X8 greased baking pan and smooth out the top.
- Bake in the preheated oven at 325°F/150°C for 25 minutes or until set.
- Remove from the oven and let the brownies cool for at least 15 minutes before slicing and serving.
- Enjoy.
Nutrition Facts : Calories 71.9, Fat 0.9, SaturatedFat 0.4, Sodium 33.2, Carbohydrate 15.6, Fiber 2.3, Sugar 5.7, Protein 2.5
VEGAN COCOA FUDGY GLUTEN-FREE BROWNIES
This moist, fudgy, rich brownie recipe is for all chocolate lovers. Made with medjool dates, avocado, cocoa powder, and maple syrup, these brownies are gluten free, vegan, and nut free. Perfect for everyone who loves easy, no-fuss, decadent brownies! The icing is optional.
Provided by Twerpy Kitchen
Categories Desserts Cookies Fruit Cookie Recipes Date
Time 1h
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine dates, avocado, 1/2 cup maple syrup, and 1/2 cup coconut oil in a blender; blend until smooth.
- Mix cocoa powder, oat flour, baking powder, and salt together in a bowl. Add date mixture to the flour mixture; mix until well combined. Spread into a baking dish.
- Bake in the preheated oven until top is dry and edges have started to pull away from the sides of the pan, about 20 minutes. Let cool, about 20 minutes.
- Mix cocoa powder, 2 tablespoons coconut oil, and 2 tablespoons maple syrup in a bowl to make icing. Pour over cooled brownies.
Nutrition Facts : Calories 285.7 calories, Carbohydrate 42.5 g, Fat 15.6 g, Fiber 7.2 g, Protein 3.4 g, SaturatedFat 11.1 g, Sodium 206.2 mg, Sugar 28.9 g
Tips:
- Choose the right tofu. Extra-firm or firm tofu is best for this recipe, as it will hold its shape better than softer varieties.
- Press the tofu properly. Pressing the tofu helps to remove excess moisture, which will result in a denser, fudgier brownie. To press the tofu, wrap it in a few layers of paper towels and place it on a plate. Place another plate on top and weigh it down with something heavy, such as a can of beans or a heavy skillet. Let the tofu press for at least 30 minutes, or up to an hour.
- Don't overmix the batter. Overmixing the batter will result in tough, dense brownies. Mix the ingredients just until they are combined.
- Bake the brownies until a toothpick inserted into the center comes out with just a few moist crumbs attached. Overbaking will result in dry, crumbly brownies.
- Let the brownies cool completely before cutting them. This will help to prevent them from falling apart.
Conclusion:
These Healthy Vegan Cocoa Tofu Brownies are a delicious and nutritious treat that can be enjoyed by people of all ages. They are made with simple, wholesome ingredients and are a great source of plant-based protein, fiber, and antioxidants. Whether you are a vegan or simply looking for a healthier alternative to traditional brownies, these brownies are sure to please.
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