Hearts of palm risotto is a creamy and flavorful dish that is made with the tender inner core of the palm tree. It is a popular dish in many parts of the world, and it is often served as a main course or as a side dish. This versatile dish can be customized to suit your own taste preferences, making it a great option for any occasion. Whether you are looking for a quick and easy weeknight meal or a special dish to serve at a dinner party, hearts of palm risotto is sure to please everyone at the table. Its unique flavor and texture make it a dish that is both delicious and memorable, and it is sure to become a new favorite in your kitchen.
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BRAZIL, HEARTS OF PALM RISOTTO
Make and share this Brazil, Hearts of Palm Risotto recipe from Food.com.
Provided by Mme M
Categories Short Grain Rice
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Bring stock to a boil in a medium saucepan.
- In a large pan, heat olive oil and butter over high heat. Add the onion and cook until it's transparent.
- Pour in the rice and stir for 1 minute; add the wine and stir until it's absorbed.
- Add the stock a 1/4 cup measure at a time, and stir constantly until it's absorbed. Repeat this step until the rice is al dente, or still a little bit hard.
- One minute before it's ready, add the hearts of palm and mix well.
- Remove from heat, add butter, parsley and cheese and mix well. Add salt and pepper to taste, if desired. Risotto should be a little creamy, not dry.
- Serve immediately.
- *note: the hearts of palm need to be soft, because they don't cook long at all. If using canned and they are salty, rinse them. If they aren't soft or fresh, zap them in the microwave for 45 seconds on 500.
Nutrition Facts : Calories 468.5, Fat 19.6, SaturatedFat 8.8, Cholesterol 32.7, Sodium 845.9, Carbohydrate 60.6, Fiber 3.2, Sugar 1.1, Protein 6.8
HEARTS OF PALM RISOTTO
A friend came to visit me in Brazil, and we both had this dish in a restaurant. It was delicious and I tried to recreate a similar recipe at home. The restaurant version also contained snow peas, but I chose not to use the snow peas and focused on the heart of palm instead.
Provided by Patricia Scarpin
Categories Main Dish Recipes Rice Risotto Recipes
Time 55m
Yield 2
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon of butter and olive oil in a large, heavy-bottomed saucepan over medium-high heat. Add the onion; cook and stir until it begins to turn golden brown at the edges, about 2 minutes. Pour in the rice, and stir until the rice is coated in oil and has started to toast, 2 to 3 minutes. Reduce the heat to medium and stir in the white wine. Let it cook until it has mostly evaporated, then stir in one-third of the boiling vegetable broth; continue stirring until incorporated. Repeat this process twice more, stirring constantly. Incorporating the broth should take 15 to 20 minutes in all.
- When the rice is mostly tender, but still has a very slight crunch, stir in the hearts of palm and Parmesan cheese; season with salt and pepper. Cook for another minute to heat through then stir in parsley and butter, and serve immediately.
Nutrition Facts : Calories 573 calories, Carbohydrate 75.2 g, Cholesterol 39.3 mg, Fat 22.2 g, Fiber 4 g, Protein 12 g, SaturatedFat 10 g, Sodium 1084.6 mg, Sugar 6.7 g
Tips:
- Choose fresh hearts of palm for the best flavor and texture. Look for ones that are firm and have a light green color. - If you can't find fresh hearts of palm, you can use canned or jarred hearts of palm instead. Just be sure to rinse them well before using. - To make the risotto creamy, use a good quality Arborio rice. This type of rice has a high starch content, which helps to create a creamy sauce. - Cook the risotto over low heat and stir it frequently. This will help to prevent the rice from sticking to the pot and burning. - Add the ingredients to the risotto in stages. This will help to ensure that everything is cooked evenly. - Don't overcook the risotto. It should be cooked al dente, or slightly firm to the bite. - Serve the risotto immediately garnished with grated Parmesan cheese and chopped parsley.Conclusion:
Hearts of palm risotto is a flavorful and elegant dish that is perfect for a special occasion. It is easy to make and can be tailored to your own taste preferences. With its creamy texture and delicious flavor, this risotto is sure to impress your guests.
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