Best 3 Hearty Gluten Free Vegetable Tomato Soup Recipes

Are you searching for an easy and flavorful recipe for a hearty gluten-free vegetable tomato soup? This flavorful blend of fresh vegetables, tomatoes, and herbs is a satisfying and nourishing meal that is perfect for any occasion. With just a few simple ingredients and steps, you can create a delicious and healthy soup that is sure to please everyone at your table.

Here are our top 3 tried and tested recipes!

GLUTEN FREE TOMATO SOUP

Gluten Free Tomato Soup image

Enjoy this simple to make, gluten free tomato soup recipe that is creamy, savory, delicious, and perfect for warming you up on a cold day.

Provided by Chrystal

Categories Main Dishes

Time 10m

Number Of Ingredients 7

Ingredients

1 (6oz.) can low sodium tomato paste
2 cups (or one 14-15oz. can) broth - chicken or vegetable broth both work
1 cup (8 oz.) heavy cream (use coconut cream to keep this dairy-free)
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon salt (add more or less to taste)
1 teaspoon black pepper

Steps:

Add all ingredients to a large cooking pot and stir to combine.
Heat to a boil over medium high heat, stirring often.
Once it starts to boil, remove it from the heat and stir.
Serve hot.

Nutrition Facts : Calories 131 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 48 milligrams cholesterol, Fat 8 grams fat, Fiber 0 grams fiber, Protein 11 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 731 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

HEARTY GLUTEN-FREE VEGETABLE TOMATO SOUP

Hearty Gluten-Free Vegetable Tomato Soup image

Before this soup entered our lives my13 year old son never came within five feet of a vegetable. I can't tell you how shocked I was when he cleaned his entire bowl and asked for seconds! He was eating green beans, celery, peas, carrots, tomatoes, and potatoes...I thought his body would go into shock! To find more great kid friendly gluten-free recipes check out www.jensglutenfreeblog.com

Provided by jensglutenfree

Categories Vegetable

Time 1h45m

Yield 1 pot, 6-8 serving(s)

Number Of Ingredients 12

Ingredients

2 onions, browned in oil
3 diced potatoes
1 cup celery
1 cup carrot
1 (12 ounce) can whole tomatoes in puree
8 ounces tomato paste
1 cup frozen peas
1 cup frozen green beans
8 cups water
2 tablespoons sugar
1/4 cup millet
2 teaspoons salt

Steps:

Dice vegetables.
Place in a stock pot with water and season.
Bring to a boil for 1 and a half hours. Enjoy!

Nutrition Facts : Calories 210.6, Fat 0.9, SaturatedFat 0.2, Sodium 1146.4, Carbohydrate 46.5, Fiber 7.8, Sugar 13.9, Protein 6.9

HEARTY SPICY TOMATO VEGETABLE SOUP

Hearty Spicy Tomato Vegetable Soup image

Make and share this Hearty Spicy Tomato Vegetable Soup recipe from Food.com.

Provided by FoodisGood

Categories Beans

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 18

Ingredients

1 (16 ounce) can pinto beans
2 carrots
1 cup beans, cut into inch long pieces
1 leek
3 garlic cloves
1 small Spanish onion
1 small ripe tomatoes (optional)
1 (12 ounce) packet soft tofu
1 cup strained tomatoes
1 cup vegetable broth
1 1/2 cups water
1 teaspoon paprika
1/2 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon cumin powder
2 tablespoons olive oil
1 lemon, juice of
cilantro

Steps:

Wash and drain pinto beans.
Peel and cut carrots into inch long pieces.
Mince garlic, dice leek and onion.
Saute leek, onion and garlic in the olive oil. When the leeks and onion become soft, add the carrots and beans, saute for about five minutes. Add the spices and salt. Then add the beans and the strained tomatoes. Mix well for about a minute, then add the broth and the water. Bring to boil.
Simmer the soup for about 20 minutes or until the vegetables are cooked.
Dice the tomato and the tofu. Add to the soup and simmer for about 5-10 minute.
Take the soup of the heat. Add the lemon juice. Garnish with few sprigs of fresh cilantro. Serve hot and enjoy!

Nutrition Facts : Calories 323.1, Fat 11, SaturatedFat 1.6, Sodium 620.7, Carbohydrate 42.9, Fiber 12.7, Sugar 5.5, Protein 17.2

Tips:

Use fresh, ripe vegetables. This will give your soup the best flavor.
Don't be afraid to experiment with different vegetables. You can use any vegetables that you like, so get creative!
Add some herbs and spices to taste. This will help to enhance the flavor of the soup.
Serve the soup with a side of crusty bread or crackers. This will help to soak up the delicious broth.

Conclusion:

This hearty gluten-free vegetable tomato soup is a delicious and healthy meal that is perfect for a cold day. It is easy to make and can be tailored to your own taste. So next time you are looking for a quick and easy meal, give this soup a try!

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