Best 4 Hearty Quinoa With Sauteed Apples And Almonds Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Are you looking for a delicious and fulfilling meal? Look no further than our hearty quinoa with sautéed apples and almonds recipe. This dish combines the wholesomeness of quinoa with the sweetness of apples and the crunchiness of almonds, creating a satisfying and flavorful meal. With its vibrant colors and textures, this recipe is not only delicious but also visually appealing.

Let's cook with our recipes!

QUINOA PORRIDGE WITH CINNAMON APPLES



Quinoa Porridge with Cinnamon Apples image

Delicious and warm morning meal :)

Provided by Alyse Ellienne

Categories     Breakfast and Brunch     Cereals

Time 40m

Yield 3

Number Of Ingredients 10

1 cup red quinoa, rinsed and drained
2 cups water
1 tablespoon butter
1 apple - peeled, cored and diced
½ teaspoon salt
1 tablespoon ground cinnamon
2 tablespoons maple syrup
⅓ cup sliced almonds
1 ½ cups almond milk
1 tablespoon half-and-half cream, or to taste

Steps:

  • Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes.
  • Melt the butter in a large skillet over medium heat. Add the apple, and sprinkle with salt, cinnamon, and maple syrup. Stir in the almonds; cook and stir until the apple is hot and beginning to soften, 2 to 3 minutes. Pour in the almond milk and half-and-half cream; continue cooking until hot. Stir in the hot quinoa, and cook a few minutes before serving.

Nutrition Facts : Calories 401.5 calories, Carbohydrate 58.9 g, Cholesterol 12 mg, Fat 14.4 g, Fiber 8.6 g, Protein 10.5 g, SaturatedFat 3.2 g, Sodium 515.2 mg, Sugar 16.7 g

QUINOA ALMOND PILAF



Quinoa Almond Pilaf image

High-protein side dish with plenty of flavor and crunch. Rinsing the quinoa three times will help to eliminate any bitterness.

Provided by Ann Kosa

Categories     100+ Everyday Cooking Recipes     Vegan

Time 45m

Yield 3

Number Of Ingredients 16

½ cup quinoa, rinsed and drained
1 cup cold water
¼ teaspoon salt
3 tablespoons olive oil
1 celery rib, chopped
1 small onion, chopped
1 carrot, chopped
1 clove garlic, minced
8 almonds, coarsely chopped
1 small tomato, seeded and chopped
2 tablespoons raisins
⅛ teaspoon salt
⅛ teaspoon ground black pepper
⅛ teaspoon dried thyme
⅛ teaspoon dried oregano
1 pinch coarse sea salt

Steps:

  • Combine quinoa, cold water, and salt in a saucepan; bring to a boil, reduce heat to medium-low, place a cover on the saucepan, and cook until the liquid is fully absorbed, about 15 minutes.
  • Heat olive oil in a skillet over medium heat. Cook and stir celery, onion, carrot, and garlic in the hot oil until the onion is translucent, 5 to 7 minutes. Stir almonds, tomato, raisins, salt, pepper, thyme, and oregano into the vegetable mixture; cook and stir 1 minute more.
  • Fluff the quinoa with a fork and stir into the mixture in the skillet; cook and stir until evenly mixed and hot, about 30 seconds.
  • Divide between 3 plates; sprinkle the top of each portion with a scattering of a few coarse sea salt granules for a surprising crunch of salty goodness.

Nutrition Facts : Calories 303.1 calories, Carbohydrate 33 g, Fat 17.1 g, Fiber 5.9 g, Protein 6.2 g, SaturatedFat 2.1 g, Sodium 506 mg, Sugar 8.7 g

HEARTY QUINOA WITH SAUTEED APPLES AND ALMONDS



Hearty Quinoa With Sauteed Apples and Almonds image

They suggest using a little curry powder to replace the cinnamon, i will be using both. Serve with chicken or pork Cooking light October : calories 258, fat 7.4 (sat 0.8), carb 42.4

Provided by MarraMamba

Categories     Grains

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup quinoa, uncooked
2 teaspoons olive oil, divided
3/4 cup onion, chopped
3/4 cup carrot, finely diced
1 garlic clove, minced
2 cups low-sodium low-fat vegetable broth
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1 1/2 cups granny smith apples, finely diced
3 tablespoons slivered almonds, toasted
pepper

Steps:

  • Place quinoa in a fine sieve, place sieve in a large bowl. cover with water, using your hands, rub grains together for 30 secons. Rinse and drain. Repeat procedure twice. Drain well.
  • Heat 1 tsp olive oil in saucepan over medium high. Add onion, carrot and garlic. Sautee 5 minutes until tender and carrot starts to brown. Stir in broth, quinoa, salt and cinammon. Bring to a boil. Cover, reduce heat and simmer 20 minutes until all liquid is absorbed. Remove from heat. Fluff with a fork, keep warm.
  • Heat remaining 1 tsp oil in a nonstick skillet over med high. Add apple to pan, saute 6 or 7 minutes until begins to brown. Add apple, almonds and pepper to quinoa, tossing to combine.

APPLE CINNAMON BREAKFAST QUINOA



Apple Cinnamon Breakfast Quinoa image

A super healthy breakfast packed full of protein with the delicious flavor of apples and cinnamon. Enjoy!

Provided by Annee

Categories     100+ Breakfast and Brunch Recipes

Time 30m

Yield 1

Number Of Ingredients 6

⅓ cup quinoa
⅓ cup water
⅓ cup apple juice
1 teaspoon ground cinnamon
1 small Granny Smith apple - peeled, cored, and chopped
1 teaspoon agave syrup, or to taste

Steps:

  • Bring quinoa, water, and apple juice to a boil in a saucepan. Reduce heat to medium-low and add cinnamon. Cover and simmer quinoa for 10 minutes. Stir apples into the quinoa; continue simmering until the liquid is absorbed and quinoa is tender about 10 more minutes. Drizzle with agave nectar to serve.

Nutrition Facts : Calories 319.7 calories, Carbohydrate 66.3 g, Fat 3.6 g, Fiber 7.6 g, Protein 8.5 g, SaturatedFat 0.4 g, Sodium 9 mg, Sugar 25 g

Tips:

  • Use a variety of quinoa colors for a more vibrant dish.
  • Rinse the quinoa thoroughly before cooking to remove any bitterness.
  • Cook the quinoa according to the package directions.
  • Fluff the quinoa with a fork before serving.
  • Use a variety of apples for a more complex flavor.
  • Peel and dice the apples before cooking.
  • Sauté the apples in butter until they are soft and caramelized.
  • Add the almonds to the apples during the last minute of cooking.
  • Season the quinoa with salt and pepper to taste.
  • Serve the quinoa warm or at room temperature.

Conclusion:

This hearty quinoa dish is a perfect meal for any time of day. It is packed with protein, fiber, and healthy fats, and it is also delicious and easy to make. The combination of quinoa, apples, and almonds creates a unique and flavorful dish that is sure to please everyone at the table.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #side-dishes     #easy     #vegetarian     #grains     #dietary     #pasta-rice-and-grains     #3-steps-or-less

Related Topics