Hidden veggie mac and cheese is a delicious and nutritious dish that is perfect for families with picky eaters. This classic comfort food is made with macaroni noodles, cheese sauce, and vegetables that are hidden in the sauce. The result is a creamy and cheesy dish that is packed with vitamins and minerals. There are many different ways to make hidden veggie mac and cheese, so you can find a recipe that fits your family's taste. Some recipes use fresh vegetables, while others use frozen or canned vegetables. You can also add different seasonings and spices to the cheese sauce to create a unique flavor.
Let's cook with our recipes!
HIDDEN VEGGIE MAC & CHEESE RECIPE BY TASTY
Here's what you need: elbow macaroni, water, cauliflower florets, butternut squash, carrot, milk, cheddar cheese, cream cheese
Provided by Hannah Williams
Categories Dinner
Yield 6 servings
Number Of Ingredients 8
Steps:
- Add water, cauliflower, squash, and carrots in a pot over medium heat. Cover and cook until vegetables are tender.
- Add everything into a blender, including cooking water, and blend until smooth.
- Return blended veggies to the pot over medium heat, and add the milk, cheese, and cream cheese. Stir until smooth.
- Add macaroni, reduce heat, mix thoroughly, and cover for 20 minutes.
- Enjoy!
Nutrition Facts : Calories 630 calories, Carbohydrate 69 grams, Fat 26 grams, Fiber 4 grams, Protein 29 grams, Sugar 8 grams
HIDDEN VEGGIE MAC AND CHEESE
Make and share this Hidden Veggie Mac and Cheese recipe from Food.com.
Provided by Carol
Categories < 60 Mins
Time 40m
Yield 8 , 8 serving(s)
Number Of Ingredients 9
Steps:
- Fill medium pot, with a cover, about 1/4 of the way with water.
- Add the cauliflower and carrots, and bring to a boil.
- Cook, covered, for 6 minutes.
- Add the squash, and cook, covered, 3 more minutes.
- Drain the veggies and let them cool a minute.
- Meanwhile, cook the macaroni according to the package directions.
- Put the veggies in a blender or food processor with about 3/4 cup water and puree until smooth.
- Add the puree to a large sauce pan.
- On medium low heat, add in the milk, salt, cheddar cheese, cream cheese, and margarine, and stir until melted.
- Add the drained macaroni to the sauce and stir.
Tips for the Best Hidden Veggie Mac and Cheese
- Choose the right vegetables. Vegetables that hold their shape well, such as broccoli, cauliflower, and carrots, are good choices for this recipe. Avoid vegetables that will become mushy, such as zucchini and spinach.
- Grate or finely chop the vegetables. This will help them blend in with the macaroni and cheese.
- Cook the vegetables until they are tender-crisp. You don't want them to be too soft, or they will lose their texture.
- Add the vegetables to the macaroni and cheese sauce just before serving. This will prevent them from overcooking.
- Season the macaroni and cheese to taste. Add salt, pepper, and other spices as desired.
Conclusion
Hidden veggie mac and cheese is a delicious and nutritious way to get your kids to eat their vegetables. It's also a great way to use up leftover vegetables. With a few simple tips, you can make a hidden veggie mac and cheese that the whole family will love.
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