Unleash your culinary creativity and embark on a delightful journey of flavors with our specially curated guide to crafting the perfect "Honeyed Cantaloupe with Blueberries". This tantalizing dish is a symphony of sweet and tangy notes, where the refreshing essence of cantaloupe harmonizes seamlessly with the juicy burst of blueberries. We'll take you on a step-by-step adventure, exploring the art of selecting the ripest fruits, balancing the sweetness of honey, and creating a visually stunning presentation. Get ready to indulge in a symphony of flavors that will leave your taste buds dancing with joy.
Let's cook with our recipes!
BLUEBERRY CANTALOUPE SALAD
Steps:
- In a small bowl, mix yogurt, lemon juice, poppy seeds and orange zest. To serve, divide cantaloupe and blueberries among 4 dishes; top with yogurt dressing.
Nutrition Facts : Calories 76 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 24mg sodium, Carbohydrate 17g carbohydrate (15g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
HONEYED CANTALOUPE WITH BLUEBERRIES
Make and share this Honeyed Cantaloupe With Blueberries recipe from Food.com.
Provided by figaro8895
Categories Berries
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Squeeze 1 tablespoon lemon juice into a medium bowl.
- Add the honey and cinnamon and whisk until blended.
- Pick over the blueberries, rinse, and drain well.
- Add the blueberries and cantaloupe to the lemon honey and toss gently to coat.
HONEYDEW AND CANTALOUPE SOUP
Crisp and refreshing, this honeydew soup from Mrs. Earle Davis is sure to cool off those warm summer days. The reader from Pittsburg, Pennsylvania suggests adding fresh blueberries for an extra burst of flavor.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine 1-1/4 cups cantaloupe, honeydew, sugar and mint; cover and process for 1 minute. Add the wine or grape juice, yogurt and cream; cover and process for 1-2 minutes or until smooth. Refrigerate for at least 2 hours. , Pour into soup bowls. Garnish with remaining cantaloupe and mint if desired.
Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 37mg sodium, Carbohydrate 31g carbohydrate (29g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
CANTALOUPE AND BLUEBERRIES WITH FRESH STRAWBERRY SAUCE
Source: Anne Lindsay's New Light Cooking This dessert is best made when fresh local berries are available. It looks especially pretty if you garnish each serving with a strawberry fan. To make the fans simply slice strawberry from tip almost but not completely through, then fan out slices.
Provided by Dreamer in Ontario
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Puree strawberries in blender or foodprocessor.
- Add sugar, kirshc and lemon juice then process to mix.
- Halve cantaloupe, remove seeds and cut flesh into bite sized pieces.
- Spoon cantaloupe and blueberries into 4 stemmed glasses.
- Drizzle sauce over fruit, garnish with strawberry fans if using and enjoy.
CANTALOUPE WITH HONEY AND LIME
Serve this simple dessert chilled.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 10m
Number Of Ingredients 3
Steps:
- Using a sharp knife, slice a peeled and seeded melon as thinly as possible. Mound slices on four serving plates, dividing evenly.
- Drizzle melon with honey, and then sprinkle with the zest and juice. Serve immediately.
Nutrition Facts : Calories 114 g, Fiber 1 g, Protein 1 g
Tips:
- Choose ripe cantaloupe and blueberries for the best flavor.
- To easily scoop out the cantaloupe balls, use a melon baller or a small spoon.
- If you don't have honey on hand, you can substitute maple syrup or agave nectar.
- For a more refreshing salad, chill the cantaloupe and blueberries before serving.
- Garnish the salad with mint leaves or chopped nuts for extra flavor and texture.
Conclusion:
Honeyed cantaloupe with blueberries is a refreshing and flavorful salad that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a light and healthy snack or a delicious dessert, this salad is sure to please. So next time you are looking for a refreshing and delicious summer salad, give honeyed cantaloupe with blueberries a try. You won't be disappointed!
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