Steak is a delicious and versatile cut of meat that can be cooked in a variety of ways. One of the easiest and most foolproof methods is to cook steak in the oven. This method results in a juicy, flavorful steak that is cooked evenly throughout. Whether you prefer a rare, medium-rare, or well-done steak, cooking it in the oven is a great way to achieve your desired results. With just a few simple steps, you can create a perfectly cooked steak that will impress your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
HOW TO COOK TOP SIRLOIN STEAK IN THE OVEN
Learn how to cook top sirloin steak in the oven perfectly every time, with this fool-proof method for an easy, tender, and flavorful top sirloin steak recipe everyone will love.
Provided by Maya Krampf
Categories Main Course
Time 11m
Number Of Ingredients 3
Steps:
- Prepare the steak marinade according to the instructions here. Marinate the steaks for 3-8 hours (but not longer). (Alternatively, you can simply season generously with salt and pepper and skip the marinade, but the marinade makes them so juicy!)
- Remove the steaks from the fridge about 30 minutes before cooking, to let them come to room temperature. Pat the steaks dry with a paper towel.
- Preheat the oven to 400 degrees F (204 degrees C). At the same time, preheat a cast iron grill pan on the stovetop over medium-high heat, about 3 minutes.
- Once the oven is just a few minutes away from being preheated, add the butter and heat until melted. Add the steaks in a single layer. Sear for about 2 minutes, without moving around, until browned with grill marks on the bottom. Flip and sear for 1-2 minutes on the other side.
- Transfer the pan to the preheated oven. Bake for 2 to 6 minutes, to your desired level of doneness. For a 1.5-inch (4 cm) thick steak, that's usually 2 minutes for rare, 3 minutes for medium rare, 4 minutes for medium, 5 minutes for medium-well and 6 minutes for well done. Use a meat thermometer to be sure - 120 degrees F (49 degrees C) for rare, 130 degrees F (54 degrees C) for medium rare, 140 degrees F (60 degrees C) for medium, 150 degrees F (66 degrees C) for medium well, and 160 degrees F (71 degrees C) for well done. Steak temperature will increase by an additional 5 degrees when resting in the next step.
- Remove the sirloin steaks from the oven and transfer to a plate. (Do not leave in the pan or they will be overcooked.) Let the steaks rest for 5 minutes before slicing.
Nutrition Facts : Calories 475 kcal, Carbohydrate 5 g, Protein 49 g, Fat 26 g, SaturatedFat 6 g, Cholesterol 145 mg, Sodium 154 mg, Sugar 1 g, ServingSize 1 serving
CAST IRON PAN-SEARED STEAK (OVEN-FINISHED)
Quick, 45-minute marinade steak, pan-seared with cast iron, finished in oven directly on cast iron skillet.
Provided by Grif
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 1h22m
Yield 2
Number Of Ingredients 8
Steps:
- Place steaks side by side in large casserole dish. Add orange juice, cider vinegar, and Worcestershire sauce. Refrigerate, uncovered, for 45 minutes.
- Preheat the oven to 425 degrees F (220 degrees C).
- Remove casserole dish from refrigerator. Cover steaks with plastic wrap and let reach room temperature, at least 15 minutes.
- Heat olive oil in a cast-iron skillet over high heat.
- Place steaks on a clean work surface and generously rub with steak seasoning and black pepper.
- Cook steaks in the hot skillet until lightly browned on the bottom, 2 1/2 minutes. Flip and cook until browned on the other side and red in the center, about 2 minutes more. Place skillet, with steaks, into the oven.
- Bake in the preheated oven until steaks are firm and reddish-pink to lightly pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read from 130 degrees F (54 degrees C) to 140 degrees F (60 degrees C).
- Remove steaks from oven; season with salt. Let sit for 5 minutes before serving.
Nutrition Facts : Calories 456.7 calories, Carbohydrate 42.8 g, Cholesterol 73.4 mg, Fat 15.2 g, Fiber 0.9 g, Protein 31.5 g, SaturatedFat 4.5 g, Sodium 2961.1 mg, Sugar 28.1 g
HOW TO COOK T-BONE STEAK IN OVEN
Best ever t bone steak can be made in the oven! All you need are just a few ingredients to make this most delicious tbone steak with almost no effort.
Provided by TastyGalaxy.com
Categories Main Course
Number Of Ingredients 8
Steps:
- 15-20 minutes before you start cooking the tbone steaks, take them out of the fridge, and let them rest on the counter.Afetr 15-20 minutes, season both sides of the steak with Italian seasoning.
- Preheat the oven to 375F. Heat up Canola oil in the Stainless Steel Saute Pan. Sear the steaks for 3-4 minutes on one side. Turn them, and sear for 2-3 minutes on the other side.
- Put the steaks in the oven for about 10 minutes. Take the steaks out of the oven, and use the Meat Thermometer to check their temperature. For medium well steak, the temperature should be 150-155F.If the temperature is lower, return to the oven for 4-5 minutes, and check the temperature again.Once the steak is at the desired temperature, let it rest for 10-20 before cutting it.
- While the steak is cooking, make the arugula salad. Wash and dry arugula, juice the lemon, make thin Parmesan slices by using a vegetable peeler. In a salad bowl combine arugula, olive oil and ½ tsp of lemon juice and mix. Top with Parmesan slices.
- To cut the steak, cut out the NY Strip steak part and the filet part from the Tbone. Cut each against the grain, top with the arugula salad and serve with Roasted Turnips, Cucumber Tomato Salad, Pumpkin Bread.
OVEN STEAK
Here's a fast, fuss-free way to cook the perfect steak-no smoky stovetop cooking necessary. The secret to getting a nice sear is to preheat the skillet in the oven. When the meat hits the hot surface, it creates a delectable crust.
Provided by Food Network Kitchen
Time 45m
Yield 2 steaks
Number Of Ingredients 5
Steps:
- Sprinkle both sides of the steaks all over with 1 teaspoon salt and 1/4 teaspoon pepper, then let sit out at room temperature for 30 minutes.
- Meanwhile, position a rack in the center of the oven and place a 12-inch cast-iron skillet on the rack. Preheat the oven to 450 degrees F.
- Carefully remove the hot skillet from the oven and add the steaks, making sure they are spaced apart, so they don't steam. Top each steak with 1 sprig of thyme, one-half sprig of rosemary and 1 tablespoon cold butter. Return the skillet to the oven and cook until the undersides of steaks are well browned, about 4 minutes.
- Carefully remove the skillet from the oven and flip the steaks using tongs, then continue to cook until desired doneness, about 2 minutes more for medium-rare and 3 minutes more for medium. Remove the steaks from the skillet and let rest 5 to 10 minutes before slicing and serving.
Tips:
- Choose the Right Steak: Select a steak that is at least 1 inch thick and has good marbling. Ribeye, strip, and tenderloin are popular choices.
- Season the Steak Generously: Use a combination of salt, pepper, and other seasonings like garlic powder, onion powder, or dried herbs. Pat the seasonings into the steak to ensure they adhere.
- Sear the Steak in a Hot Pan: Sear the steak in a very hot skillet or grill pan over high heat for a few minutes on each side. This creates a flavorful crust and helps seal in the juices.
- Transfer the Steak to the Oven: After searing, transfer the steak to a baking dish or sheet pan. Roast the steak in a preheated oven at 400°F (200°C) for the desired doneness. Use a meat thermometer to check the internal temperature.
- Rest the Steak Before Slicing: Once the steak is cooked, remove it from the oven and let it rest for a few minutes before slicing. This allows the juices to redistribute throughout the steak, resulting in a more tender and flavorful bite.
Conclusion:
Cooking a perfect steak in the oven is an art that requires practice and attention to detail. By following these tips and using the right techniques, you can consistently achieve juicy, flavorful, and tender steaks that will impress your family and friends. Remember to choose a high-quality steak, season it generously, sear it properly, and cook it to the desired doneness. With a little practice, you'll be able to cook restaurant-quality steaks in the comfort of your own home.
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