Indulge in a culinary journey that embraces the vibrant flavors of Italy with these delectable Italian Chicken Salad Cups. These individual servings are a symphony of textures and tastes, featuring tender chicken, crisp vegetables, creamy dressing, and the aromatic touch of Italian herbs and spices. Prepared in individual cups, these easy-to-make salads are not only visually appealing but also provide a convenient and satisfying meal option for busy weeknights, potlucks, or picnics.
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ITALIAN CHICKEN SALAD IN LETTUCE CUPS
Provided by Giada De Laurentiis
Categories main-dish
Time 48m
Yield 12 servings
Number Of Ingredients 10
Steps:
- Toss the chicken, bell peppers, onion, parsley, almonds, and capers in a large bowl with enough vinaigrette to moisten. Season the chicken salad with salt and pepper, to taste.
- Arrange 1 large lettuce cup and 1 small lettuce cup on each plate, overlapping slightly. Spoon the chicken salad into the lettuce cups. Drizzle more vinaigrette over the salads. Sprinkle with the Parmesan and serve.
- Do-Ahead Tip: The chicken salad can be prepared 4 hours ahead and refrigerated. Just before serving, spoon the salad into the lettuce cups.
- 1/2 cup red wine vinegar
- 1/4 cup lemon juice
- 2 teaspoons honey
- 2 teaspoons salt
- Freshly ground black pepper
- 1 cup olive oil
- Combine the vinegar, lemon juice, honey, salt, and pepper in a blender. With the machine running, gradually add the oil and blend until emulsified.
- Yield: 1 3/4 cups
ITALIAN CHICKEN SALAD CUPS
Everyone loves chicken salad, but this mayo-free version always stands out. Cooking the chicken in the crockpot gives it so much more flavor! For parties and showers, you can serve it on croissants or in lettuce cups. -Andria Lint, Flowery Branch, Georgia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 16 servings (9 cups).
Number Of Ingredients 15
Steps:
- Place the first five ingredients in a blender. While processing, gradually add oil in a steady stream. Set aside., In a large bowl, combine the chicken, sweet peppers, onion, almonds and capers; stir in vinaigrette. Season with salt and pepper. Refrigerate for at least 1 hour. Serve on lettuce; sprinkle with cheese.
Nutrition Facts :
ITALIAN CHICKEN SALAD IN LETTUCE CUPS
Steps:
- Preheat the oven to 350°F. Spread the almonds on a small baking sheet in a single layer. Bake until golden brown, about 10 minutes. Remove from the oven and transfer to a bowl to cool.
- Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender, stirring occasionally, 10 to 12 minutes. Drain.
- In a large bowl, combine the pasta with the chicken, bell peppers, onion, parsley, almonds, capers, salt, and pepper. Drizzle with 1 cup of the vinaigrette and toss gently.
- Arrange 1 large lettuce leaf and 1 small lettuce leaf on each plate, overlapping slightly. Spoon the chicken salad into the lettuce "cups." Drizzle the remaining 1/4 cup of vinaigrette over the salads. Garnish with shavings of the Parmesan cheese and serve.
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready to go. This will help you stay organized and avoid scrambling around in the kitchen.
- Choose High-Quality Ingredients: The quality of your ingredients will greatly impact the taste of your chicken salad cups. Use fresh, organic chicken and vegetables whenever possible.
- Cook the Chicken Properly: Be sure to cook the chicken thoroughly to avoid any food safety issues. Use a meat thermometer to ensure that the chicken has reached an internal temperature of 165°F (74°C).
- Don't Overmix the Salad: Overmixing the chicken salad can make it tough and dry. Mix the ingredients gently until they are just combined.
- Chill the Salad Before Serving: For the best flavor and texture, chill the chicken salad for at least 30 minutes before serving. This will allow the flavors to meld and develop.
Conclusion:
Italian chicken salad cups are a delicious and easy-to-make appetizer or light meal. They are perfect for potlucks, picnics, or any other gathering. With a few simple ingredients and a little bit of time, you can create a dish that is sure to please everyone. So next time you are looking for a new and exciting way to serve chicken salad, give these Italian chicken salad cups a try. You won't be disappointed!
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