Best 11 Japanese Eggplant With Miso Recipes

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Japanese eggplant with miso is a delectable dish that combines the unique flavor of Japanese eggplant with the savory richness of miso paste. This versatile dish can be prepared in various ways, making it a popular choice for home cooks and restaurant chefs alike. Whether you prefer a simple sautéed eggplant with a miso glaze or a more complex dish incorporating additional ingredients like ground pork or tofu, there is a recipe to suit every palate. In this article, we will explore some of the best recipes for Japanese eggplant with miso, providing step-by-step instructions and helpful tips to ensure a successful culinary experience.

Here are our top 11 tried and tested recipes!

GRILLED MISO GLAZED JAPANESE EGGPLANT



Grilled Miso Glazed Japanese Eggplant image

Miso and eggplant is a gorgeous combination of flavours. If you've never tried it before, you're in for a treat. The traditional Japanese way of making this is not grilled, it is served with the eggplant sautéed and draped with a miso sauce which is simply a thinner version of the miso glaze (see notes for directions). By grilling this, you get an incredible caramelisation which I find irresistible, while the inside is melt-in-your-mouth. This dish can be cooked on the barbecue or on stove top, though I really encourage you to try it on the grill if you can because the smokey flavours really make this something special.

Provided by Nagi | RecipeTin Eats

Categories     Barbecue     BBQ     Grilling

Time 15m

Number Of Ingredients 8

6 Japanese eggplants (, halved lengthwise)
3 tbsp canola oil ((or vegetable oil))
1/4 cup white miso (("Shire Miso))
2 tbsp Mirin
1 tbsp Sake ((Japanese cooking wine))
1 tbsp sugar
1 shallot/scallion finely sliced
1 tsp sesame seeds ((preferably toasted))

Steps:

  • Preheat grill to medium (grill side, not hot plate) or a heavy based pan over medium heat. It's important only to use medium heat because otherwise the eggplant will burn before it cooks through.
  • Combine the Miso Glaze ingredients and whisk to combine and remove lumps.
  • Brush the cut side of each eggplant with the oil. Do it 2 to 3 times to use up all the oil.
  • Place the cut side down on the grill and cook for 4 minutes until it turns a light golden brown.
  • Turn over, and cook for 3 to 4 minutes. While it is cooking, use a spoon to spread a generous amount of Miso Glaze on the cut side of each eggplant.
  • Squeeze the side of the eggplant with your tongs (or fingers if you can handle the heat!) to check for doneness - it should be squishy and soft.
  • Turn over and grill just for 30 seconds to 1 minute, just to caramelise the glaze.
  • Remove from grill, garnish with shallots and sesame seeds and serve immediately.

MISO GLAZED GRILLED JAPANESE EGGPLANT



Miso Glazed Grilled Japanese Eggplant image

Provided by Bobby Flay

Categories     side-dish

Time 25m

Number Of Ingredients 7

1/2 cup white miso (also called shiro miso)
1/4 cup cup mirin
2 tablespoons sugar
6 Japanese eggplants, halved lengthwise
1/4 cup canola oil
Salt and freshly ground black pepper
Chopped fresh mint, for garnish

Steps:

  • Preheat a charcoal grill or kamado-style ceramic charcoal cooker for direct grilling over high heat.
  • Whisk together the miso, mirin, sugar and 2 tablespoons water until combined.
  • Brush the cut-side of the eggplant with the oil and season with salt and pepper. Grill the eggplant, cut-side down, until lightly golden brown, about 4 minutes. Turn the eggplant over, brush with some of the glaze and continue grilling for 2 more minutes. Brush with more glaze, flip over and grill until the cut-side is caramelized, about 4 minutes. Remove to a platter, cut-side up, and sprinkle with mint.

MISO EGGPLANT



Miso Eggplant image

Miso Eggplant, also known as Nasu Dengaku, is a Japanese eggplant starter recipe. Simply halve the eggplants, bake them, glaze with miso and grill. Serve on its own as a starter, or create a vegan meal by serving it with rice and salad.

Provided by Michelle Minnaar

Categories     Starter

Time 1h5m

Number Of Ingredients 11

2 large eggplants, washed
80ml (⅓ cup) vegetable oil
55g (3½ tbsp) miso paste
30ml (2 tbsp) sake
30ml (2 tbsp) mirin
25g (2 tbsp) sugar
7.5ml (1½ tsp) rice wine vinegar
1g (½ tsp) grated fresh ginger root
1.25ml (¼ tsp) sesame oil
17g (2 tbsp) sesame seeds
chives, snipped to decorate

Steps:

  • Preheat the oven to 180°C / fan 160°C / 350°F / gas mark 4.
  • Line a large baking tray with baking parchment and set aside.
  • Halve the eggplants lengthways and flip them over. Cut a thin slice off the bottom's skin side in order to stabilise the eggplant.
  • Flip it over again and score the flesh in diamond shapes. Be careful not to slice it all the way through.
  • Place the eggplants in the lined baking tray and brush each half with half of the oil.
  • Bake for 35-40 minutes, checking halfway through to see if more oil is required. I.e. if it looks dry, give it a brush with oil. The eggplant should be soft at the end of cooking time.
  • While the eggplants are baking, make the miso sauce.
  • Place all the miso sauce ingredients, except the sesame oil, in a small pot and bring to simmer.
  • Continue to cook until the miso paste and sugar has dissolved.
  • Stir in the sesame oil. Remove the heat and retrieve the eggplants, once cooked.
  • Preheat the broiler / grill.
  • Baste each eggplant with equal amounts of miso sauce then place under the broiler / grill until caramelised and golden. This will take about 3-4 minutes.
  • Decorate with sesame seeds and chives. Serve immediately as a starter. Enjoy!

Nutrition Facts : ServingSize Half an eggplant, Calories 343 calories, Sugar 19.2 g, Sodium 52 mg, Fat 22.1 g, SaturatedFat 15.4 g, TransFat 0 g, Carbohydrate 31.3 g, Fiber 9.5 g, Protein 5.1 g, Cholesterol 0 mg

STIR FRIED JAPANESE EGGPLANT WITH GINGER AND MISO



Stir Fried Japanese Eggplant With Ginger and Miso image

The best way to prepare Japanese eggplant? Gently stir-fried with chilies, ginger, and miso.

Provided by Elise Bauer

Categories     Side Dish     Quick and Easy     Eggplant     Japanese     Japanese Eggplant     Miso

Time 25m

Yield 6

Number Of Ingredients 7

2 tablespoons good quality miso (we used white miso)
1 1/2 teaspoons sake
1 pound (450 g) Japanese eggplants (4 to 5 long, skinny eggplants)
6 tablespoons canola oil, cold-pressed sesame oil, grape seed oil, or rice bran oil
2 whole, dried red chili peppers, torn in half
1 tablespoon peeled, slivered fresh ginger
1 tablespoon finely sliced shiso leaves, Thai basil leaves, or fresh mint leaves

Steps:

  • Stir the miso and the sake together: in a small bowl, set aside.
  • Slice the eggplants in half lengthwise: Then slice them on a diagonal, crosswise, in a little less than 1/2-inch thick slices.
  • Heat chilies in oil, add ginger and eggplant slices to stir fry: Heat the chilies in the oil in a wok or large skillet on medium heat. Once the chilies start to sizzle, and you can smell the aroma of the chilies, add the ginger and eggplant slices, and toss to coat with the oil. Stir gently for several minutes until the eggplant pieces are shiny and soft.
  • Add the miso-sake mixture to the eggplant pieces: and gently stir to coat. Remove from heat. Stir in the chopped shiso, Thai basil, or mint leaves, and serve immediately.

Nutrition Facts : Calories 169 kcal, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, Sodium 213 mg, Sugar 3 g, Fat 15 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g

JAPANESE EGGPLANT WITH MISO



Japanese Eggplant With Miso image

Make and share this Japanese Eggplant With Miso recipe from Food.com.

Provided by Missy Wombat

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

50 g miso (red or white)
1 tablespoon sugar
1 tablespoon mirin
1 tablespoon sake
1 egg yolk
2 eggplants
salt, to taste
2 tablespoons white sesame seeds, toasted
1 teaspoon japanese chilli five-spice powder (if you like it hot- this has black sesame, mandarin, chilli, hemp seed & white sesame) (optional)
2 tablespoons vegetable oil
4 green onions (to garnish)

Steps:

  • In a bowl mix together miso, sugar, sake, mirin, sake and egg yolk.
  • Wash eggplant and cut lengthways in 1cm thick pieces. Sprinkle with salt and leave ½ hour. Rinse, pat dry then brush with a little veg oil on both sides.
  • Either BBQ, grill or panfry eggplant until soft.
  • Spread one side with miso mix, and sprinkle with sesame seeds. Grill for a few minutes until the miso bubbles on top.
  • Serve, garnished with a little julienned spring onion greens.

GRILLED JAPANESE EGGPLANT WITH CITRUS MISO SAUCE



Grilled Japanese Eggplant with Citrus Miso Sauce image

Provided by Bobby Flay

Categories     main-dish

Time 30m

Number Of Ingredients 9

3 tablespoons miso
1 tablespoon honey
2 tablespoon sake
2 tablespoon water
1/4 cup orange juice
1/4 cup lime juice
1 tablespoon finely chopped fresh ginger
4 Japanese eggplant, sliced lengthwise
Salt and freshly ground pepper

Steps:

  • Combine all ingredients except eggplant and salt and pepper in a saucepan and bring to a simmer. Let cool. Preheat grill. Season eggplant with salt and pepper to taste and brush with miso sauce. Grill for 3 to 4 minutes on each side, basting with marinade.

MISO-GLAZED EGGPLANT SLICES



Miso-Glazed Eggplant Slices image

Try this Asian-inspired eggplant recipe flavored with white miso paste.

Provided by annalauren_s

Time 15m

Yield 4

Number Of Ingredients 8

cooking spray
1 pound eggplant, thickly sliced
2 tablespoons oil
1 tablespoon honey
1 tablespoon tamari
2 teaspoons white miso paste
¼ teaspoon crushed red pepper
chopped fresh cilantro for garnish

Steps:

  • Heat a grill pan over high heat and spray well with cooking spray. Spray eggplant slices with cooking spray and grill in the hot pan, turning occasionally, until soft and charred, about 10 minutes.
  • Meanwhile whisk oil, honey, tamari, white miso, and red pepper together in a large bowl. Add eggplant slices and toss to coat. Sprinkle with cilantro.

Nutrition Facts : Calories 113.6 calories, Carbohydrate 12.1 g, Fat 7.3 g, Fiber 3.9 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 332.2 mg, Sugar 7.5 g

EGGPLANT WITH SWEET MISO



Eggplant With Sweet Miso image

From The Best Recipes in the World by Mark Bittman. Use the Japanese eggplant (the slender, long, lavender-colored varieties rather than the fat, almost black ones) for this recipe. Make this up to an hour in advance; like many eggplant dishes, it's good at room temperature. Or make in advance and run under the broiler to reheat, until the miso topping bubbles (reserve the sesame seeds until after you do this).

Provided by AB_Fan

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

2 large eggplants or 4 small eggplants, long and thin variety
1/4 cup corn oil or 1/4 cup grapeseed oil
1/4 cup dark miso (red)
1 teaspoon sugar
1 tablespoon mirin or 1 1/2 teaspoons honey, thinned with water
1 tablespoon rice vinegar, to taste
lightly toasted sesame seeds

Steps:

  • Remove the caps from the eggplant and cut them in half lengthwise.
  • Put the peanut oil in a large skillet, preferably non-stick, over medium heat. About 2 minutes later, add the eggplant, skin side down. Cook until nicely browned, adjusting the heat and rotating the pieces so they brown evenly, about 10 minutes. Turn and cook on the flesh side until brown, then continue to cook, turning as necessary, until tender, another 10 minutes or so.
  • When the eggplant is almost done, combine the miso, sugar, mirin, and vinegar in a small saucepan over medium heat. Cook for about 1 minute, stirring. Remove the eggplant and spread a thin coating of the miso mixture over each half; top with the sesame seeds. Serve hot or at room temperature.
  • You can also grill or broil this recipe: Start a charcoal or gas grill or preheat the broiler; the rack should be about 6 inches from the heat source. Brush the eggplant slices well with oil. Place, flesh side down, on a baking sheet or directly on the grill. Broil or grill, turning as necessary, until browned on both sides, brushing with more oil if the eggplant looks dry. Proceed with step 3.

Nutrition Facts : Calories 225.2, Fat 15.1, SaturatedFat 2.6, Sodium 669.2, Carbohydrate 21.4, Fiber 10.2, Sugar 8.6, Protein 4.8

EGGPLANT WITH MISO



Eggplant With Miso image

Provided by Amanda Hesser

Categories     easy, quick, side dish

Time 35m

Yield 4 servings

Number Of Ingredients 7

3/8 cup sweet white miso
1/4 cup sugar
2 tablespoons sake
3 tablespoons mirin
6 tablespoons vegetable oil
4 medium Japanese eggplants, halved lengthwise
Toasted sesame seeds

Steps:

  • Heat miso, sugar, sake and mirin in small saucepan over moderate heat. Simmer 5 minutes, stirring constantly. Remove from heat.
  • In large skillet, heat 3 tablespoons oil over medium-high heat. Add half the eggplant, and saute on both sides for 8 to 10 minutes, until tender and brown. Remove to plate. Repeat with rest of oil and eggplant.
  • Lay eggplants, cut side up, on a serving plate. Spoon over den miso, and sprinkle with sesame seeds.

MISO-ROASTED CHINESE EGGPLANTS



Miso-Roasted Chinese Eggplants image

Miso Chinese eggplant dish. Almost a main. Consider adding 1/2 pound of browned ground pork or beef together with miso sauce.

Provided by coryandlaurel

Time 40m

Yield 8

Number Of Ingredients 9

4 medium Chinese eggplant, chopped
¼ cup olive oil
2 tablespoons miso paste
2 tablespoons white sugar
2 tablespoons soy sauce
1 tablespoon water
1 tablespoon mirin (Japanese sweet wine)
1 tablespoon white vinegar
¼ teaspoon sesame oil

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Toss eggplant chunks with olive oil in a bowl and transfer to a rimmed baking sheet.
  • Roast in the preheated oven for 20 minutes, turning once.
  • Mix miso, sugar, soy sauce, water, mirin, vinegar, and sesame oil together in a bowl. Pour over eggplants and toss. Reduce oven temperature to 350 degrees F (175 degrees C).
  • Bake for 5 minutes; toss. Continue to bake until tender, about 5 minutes more. Serve.

Nutrition Facts : Calories 153.8 calories, Carbohydrate 20.8 g, Fat 7.7 g, Fiber 9.5 g, Protein 3.5 g, SaturatedFat 1.1 g, Sodium 392.7 mg, Sugar 10.4 g

MISO-GLAZED EGGPLANT



Miso-Glazed Eggplant image

Miso-glazed eggplant (Nasu dengaku) is on many Japanese menus, and it's a dish I always order. It's incredibly easy to make at home. I roast the eggplant first, then brush it with the glaze and run it under the broiler. The trick is getting the timing right so the glaze caramelizes but doesn't burn. That's a guessing game in my old Wedgewood oven, because the broiler door has no window.

Provided by Martha Rose Shulman

Categories     easy, appetizer, side dish

Time 45m

Yield Serves 4 as an appetizer or side dish

Number Of Ingredients 7

2 long Japanese eggplants or 4 small Italian eggplants (about 3/4 pound)
Salt to taste
1 teaspoon sesame oil, plus additional for the baking sheet
1 tablespoon mirin
1 tablespoon sake
2 tablespoons white or yellow miso
1 tablespoon sugar

Steps:

  • Cut the eggplants in half lengthwise and cut off the stem and calyx. Using the tip of a paring knife, cut an incision down the middle of each half, making sure not to cut through the skin, but cutting down to it. Salt the eggplant lightly and let sit for 10 minutes. Meanwhile preheat the oven to 425 degrees. Line a baking sheet with foil or parchment and brush with sesame oil.
  • Blot the eggplants with paper towels and place, cut side down, on the baking sheets. Roast for 15 to 20 minutes, until the skin is beginning to shrivel and the flesh is soft. Remove from the oven, carefully turn the eggplants over, and preheat the broiler.
  • To make the glaze, combine the mirin and sake in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in the miso and the sugar. Whisk over medium-low heat without letting the mixture boil, until the sugar has dissolved. Remove from the heat and whisk in the sesame oil.
  • Brush the eggplants with the miso glaze, using up all of the glaze. Place under the broiler, about 2 inches from the heat, and broil for about 1 minute, until the glaze begins to bubble and looks shiny. Remove from the heat. Allow to cool if desired or serve hot. To serve, cut the eggplant halves on the diagonal into 1- to 1-1/2-inch slices.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 2 grams, Carbohydrate 22 grams, Fat 2 grams, Fiber 9 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 684 milligrams, Sugar 13 grams

Tips:

  • Choose small, tender eggplants for the best flavor and texture.
  • If you can't find Japanese eggplants, you can substitute another variety, such as Italian or globe eggplants.
  • Be sure to cook the eggplants until they are soft and tender, but not mushy.
  • The miso sauce can be made ahead of time and stored in the refrigerator for up to 2 weeks.
  • Serve the eggplants with rice, noodles, or vegetables.

Conclusion:

Japanese eggplant with miso is a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. The eggplants are soft and tender, with a slightly smoky flavor, and the miso sauce is rich and savory. This dish is sure to please everyone at your table.

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