Jicama radish spinach salad is a vibrant and refreshing dish that combines the sweet crunch of jicama, the peppery bite of radishes, and the earthy flavor of spinach. This salad is not only delicious but also packed with nutrients, making it a great choice for a healthy and satisfying meal. With its colorful appearance and medley of flavors, jicama radish spinach salad is sure to be a hit at any gathering. Whether you're looking for a light lunch, a side dish for dinner, or a healthy snack, this salad is sure to satisfy your cravings.
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JICAMA SALAD
Provided by Food Network Kitchen
Time 10m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Peel 1 jicama (1 1/4 pounds) and cut into thin matchsticks. Cut 4 radishes into matchsticks. Whisk 3 tablespoons olive oil, 2 tablespoons lemon juice, 2 teaspoons agave syrup, 1/2 teaspoon kosher salt and a pinch of cayenne pepper in a large bowl. Add the jicama, radishes, 1 sliced scallion and 2 tablespoons each chopped cilantro and mint; toss. Season with salt.
MANGO, JICAMA AND RADISH SALAD WITH PEANUT DRESSING
Provided by Ingrid Hoffmann
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- In a medium bowl, whisk the peanut butter and lime juice until smooth. Add the brown sugar, vegetable oil and some salt and whisk until combined. Add enough water to thin the sauce and give it a dressing-like consistency, about 2 to 3 tablespoons.
- Place the radishes, greens, mangoes, jicama and cilantro in a large bowl and toss together.
- Drizzle with the dressing, toss using tongs to coat and serve.
SWEET AND SOUR SPINACH JICAMA SALAD
Really refreshing salad.
Provided by male
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 13
Steps:
- Whisk sugar, olive oil, vinegar, onion juice, mustard, salt, and onion powder together in a bowl until sugar is dissolved.
- Mix spinach, jicama, onion, bacon bits, sesame seeds, and pine nuts in a large bowl.
- Pour olive oil dressing over the salad; toss to combine.
Nutrition Facts : Calories 387.7 calories, Carbohydrate 37 g, Cholesterol 2.5 mg, Fat 25.7 g, Fiber 6.2 g, Protein 5.7 g, SaturatedFat 3.8 g, Sodium 755.6 mg, Sugar 27.2 g
JICAMA-SPINACH SALAD
A special side that's simple to make with just six ingredients.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 6
Number Of Ingredients 6
Steps:
- In small bowl, mix dressing ingredients until well blended. Cover; refrigerate 1 hour to blend flavors.
- Peel jicama; cut into 1/4-inch-thick slices. With 1-inch heart-shaped cutter, cut out shapes from slices (about 1 cup hearts). In large bowl, gently toss jicama, pomegranate seeds and spinach.
- Just before serving, pour dressing over salad; toss gently to mix.
Nutrition Facts : Calories 80, Carbohydrate 13 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 15 mg, Sugar 9 g, TransFat 0 g
JICAMA, RADISH, AND PICKLED PLUM SALAD
Inspired by chile salt-sprinkled mangos, this salad is so deftly seasoned, you won't even notice there's not a drop of oil in the whole dish.
Provided by Gerardo Gonzalez
Number Of Ingredients 22
Steps:
- Toss plums, sugar, and salt in a medium saucepan. Cover and let sit, tossing occasionally, until plums have released their juices, at least 2 hours.
- Add ginger, cardamom, orange juice, vinegar, juniper berries, and gochugaru to plums. Bring to a boil, then reduce heat and simmer, stirring often, until plums break down and become jammy, 20-25 minutes. Stir in lime juice; let cool.
- Strain sour plum sauce through a fine-mesh sieve into a small bowl; discard solids. Set aside.
- Plums can be macerated 12 hours ahead; chill. Sauce can be made 3 days ahead; cover and chill.
- Toss plum, vinegar, and 1/4 teaspoon kosher salt in a small bowl. Let sit, tossing occasionally, until plum is lightly pickled, 10-15 minutes; drain.
- Toss pickled plum, jicama, radishes, half of cucumber, half of peanuts, half of mint, 1 teaspoon Aleppo pepper, and 1 teaspoon sumac in a large bowl. Add 2 tablespoons sour plum sauce and toss to coat; season with kosher salt. Top salad with remaining cucumber, peanuts, and mint. Taste and drizzle with more sauce as desired. Serve sprinkled with sea salt, plus more Aleppo and sumac.
JíCAMA, RADISH, AND PEPITA SALAD
Categories Salad Vegetable Appetizer Side No-Cook Picnic Backyard BBQ Radish Summer Jícama Lettuce Seed Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Whisk first 5 ingredients in small bowl. Season dressing with salt and pepper. Toss lettuce, jicama, and radishes in large bowl. Add dressing and toss to coat. Divide salad among 4 plates. Sprinkle with pumpkin seeds and cheese and serve.
SPINACH, JICAMA, AND MANGO SALAD
Number Of Ingredients 8
Steps:
- 1. In a small dry skillet, toast the almonds, stirring, until aromatic and lightly browned, about 2 minutes. Set aside. In a large bowl place the spinach, jicama, and mango. 2. In a small bowl, whisk together the vinegar, salt, and oil. Add the dressing to the salad and toss. Add the nuts to the salad and toss to mix. Divide the salad among 4 serving plates. Sprinkle with cheese. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
WHITE RADISH AND JICAMA SALAD
Provided by Florence Fabricant
Categories easy, quick, salads and dressings, side dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Combine the white radish and jicama. Toss with the vinegar and sesame oil. Mix in the scallions.
- Just before serving, remove the stems from the coriander and coarsely chop the leaves. Fold into the salad and serve.
Nutrition Facts : @context http, Calories 103, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 9 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 17 milligrams, Sugar 1 gram
SPINACH, JICAMA, AND MANGO SALAD
Number Of Ingredients 8
Steps:
- 1. In a small dry skillet, toast the almonds, stirring, until aromatic and lightly browned, about 2 minutes. Set aside. In a large bowl place the spinach, jicama, and mango. 2. In a small bowl, whisk together the vinegar, salt, and oil. Add the dressing to the salad and toss. Add the nuts to the salad and toss to mix. Divide the salad among 4 serving plates. Sprinkle with cheese. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
JICAMA, RADISH AND MANGO SALAD
From June 2011 All You. For this recipe you can swap celery for jicama and apple (Granny Smith might work best) for mango. In addition the radish could be replaced by another raw crunchy veggie.
Provided by tomsawyer
Categories Mango
Time 30m
Yield 1 salad, 8 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together 2 T lime juice, mustard, salt and pepper, oil and shallot.
- Using a sharp knife, cut the ends off of the jicama and peel by cutting top to bottom.
- Make matchstick size pieces out of the jicama and toss with remaining lime juice.
- Just before serving, add jicama, radishes, and mango in bowl with the dressing.
- Toss well to coat.
- Line a serving platter with lettuce leaves, if desired, and pile salad in center.
- Sprinkle with parsley and serve.
Tips:
- Choose the right jicama: Look for jicama that is firm and smooth, with no blemishes or bruises. The skin should be light brown and slightly wrinkled.
- Peel and slice the jicama thinly: Use a sharp knife to peel the jicama, then slice it into thin matchsticks or julienne strips. This will help the jicama absorb the dressing and flavors more easily.
- Use a variety of textures: In addition to jicama, this salad also includes radishes, spinach, and bell peppers. The different textures of these vegetables add interest and depth to the salad.
- Make a simple dressing: The dressing for this salad is made with olive oil, vinegar, honey, and Dijon mustard. It is light and flavorful, and it complements the vegetables well.
- Serve immediately: This salad is best served immediately after it is made. The jicama and radishes will start to wilt if they sit for too long.
Conclusion:
Jicama radish spinach salad is a refreshing and healthy salad that is perfect for a light lunch or dinner. It is packed with vitamins, minerals, and antioxidants, and it is a good source of fiber. The combination of jicama, radishes, spinach, and bell peppers provides a variety of textures and flavors that make this salad a delight to eat.
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