Joey's quinoa pancakes are a delicious and nutritious breakfast option that is perfect for busy mornings. Made with quinoa, eggs, and a variety of tasty ingredients, these pancakes are packed with protein, fiber, and essential vitamins and minerals. They are also incredibly versatile and can be customized to suit your own personal preferences. Whether you like them sweet or savory, fluffy or crispy, there is a Joey's quinoa pancake recipe out there for everyone.
Let's cook with our recipes!
QUINOA PANCAKES
The addition of cooked quinoa to my regular buttermilk pancake batter results in a thick, moist pancake that's hefty but not heavy.
Provided by Martha Rose Shulman
Categories breakfast, brunch, easy, quick, main course
Time 20m
Yield 15 pancakes (five servings)
Number Of Ingredients 12
Steps:
- Sift together the flours, baking powder, baking soda, sugar and salt.
- In another bowl, whisk the eggs. Add the buttermilk and whisk together, then whisk in the vanilla extract and the oil.
- Add the flour mixture to the wet ingredients, and quickly whisk together. Do not overbeat; a few lumps are fine. Fold in the quinoa.
- Heat a griddle over medium-hot heat. If necessary, brush with butter or oil. Drop 3 to 4 tablespoons onto the hot griddle. Place six to eight blueberries (or several slices of banana or strawberries) on each pancake. Cook until bubbles begin to break through, two to three minutes. Turn and cook on the other side for about a minute or until nicely browned. Remove from the heat, and continue cooking until all of the batter is used up.
- Serve hot with butter and maple syrup.
Nutrition Facts : @context http, Calories 317, UnsaturatedFat 10 grams, Carbohydrate 41 grams, Fat 12 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 568 milligrams, Sugar 7 grams, TransFat 0 grams
JOEY'S QUINOA PANCAKES
I've made these twice now and I have to say I just love the taste! I made my own corn flour from the Hopi Corn we grew in our garden. I think the fact that it was fresh really added to the delicious taste of these pancakes. I got the original recipe from the Quinoa Flour bag, but changed some of the ingredients to make it Vegan. I guesstimated it took about 2-3 minutes per side of pancake, but you will know when the bubbles form and the pancake has risen that it's time to flip it. You can always peek under the pancake to see if it's golden brown, then it's time to flip it. I doubled this recipe and it turned out just fine.
Provided by Chef Joey Z.
Categories Breakfast
Time 24m
Yield 4 pancakes, 2 serving(s)
Number Of Ingredients 10
Steps:
- Put the lime juice into the non-dairy milk.
- Combine all the dry ingredients in a bowl and mix together well.
- Then, add in the sour milk, prepared egg substitute and the oil into the dry ingredients.
- Whisk together well.
- NOTE: Put about 1/4 cup of the batter into the hot oiled pan pan.
- Fry in a non-stick pan until bubbles form on the top of the pancakes. Then flip and cook the other side. You might have to add a tiny bit more oil for each new batch you cook. It depends on the pan.
- Serve warm with vegan margarine and maple syrup -- mmmm.
- Bon Appetit!
QUINOA PANCAKES
Provided by Giada De Laurentiis
Categories main-dish
Time 20m
Yield 4 to 5 servings (15 pancakes)
Number Of Ingredients 12
Steps:
- In a large bowl whisk together the flour, baking powder, baking soda and salt. In a separate bowl, whisk together the coconut yogurt, water, eggs, vanilla and 1 tablespoon syrup. Add the wet ingredients to the bowl with the dry and whisk until a few lumps remain. Fold in the quinoa.
- Heat a large skillet or griddle over medium heat. Brush with a bit of oil or butter and scoop 1/4 cup rounds of the batter on the griddle. Allow to cook for 2 to 3 minutes on the first side or until little bubbles start to form on the surface. Flip the pancakes and cook an additional minute. Remove to a plate and keep warm while preparing the remaining batter. Serve warm with butter and more pure maple syrup.
BANANA QUINOA PANCAKES
This is something I just came up with trying to use up a bag of quinoa and wanted to experiment. The banana and honey balance out the nutty quinoa flavor. Plus the quinoa adds protein. Once I got an mmmmmmmm out of hubby at breakfast, I knew I had to share. Serve hot with butter and syrup.
Provided by Coco87
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 12m
Yield 4
Number Of Ingredients 12
Steps:
- Grease a nonstick skillet with cooking spray and place over medium heat.
- Combine banana and egg in a bowl. Mix all-purpose flour, quinoa flour, whole milk, water, sugar, honey, coconut oil, kosher salt, and baking powder together in a separate bowl; add to banana mixture until batter is smooth. Add more water if batter is too thick.
- Drop batter by 1/3 to 1/2 cup onto the skillet and cook until bubbles form and the edges are dry, 1 to 2 minutes. Flip and cook until browned on the other side, about 1 minute. Repeat with remaining batter.
Nutrition Facts : Calories 332.1 calories, Carbohydrate 60.3 g, Cholesterol 48.5 mg, Fat 7 g, Fiber 5.5 g, Protein 8.3 g, SaturatedFat 3.8 g, Sodium 1173.9 mg, Sugar 23.4 g
MULTIGRAIN QUINOA PANCAKES
Healthy pancakes made with multigrain and quinoa flours.
Provided by el Mono Cochino
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Whisk multigrain flour, quinoa flour, sugar, baking powder, and salt together in a large bowl. Mash coconut oil with a fork in a bowl; whisk into flour mixture until well mixed. Measure 1 cup mixture, reserving the rest in a large container with a lid in the refrigerator for another use.
- Mix the 1 cup flour-coconut oil mixture, milk, and egg together in a bowl until batter is well mixed.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 798.5 calories, Carbohydrate 82.8 g, Cholesterol 32.6 mg, Fat 44.7 g, Fiber 18.4 g, Protein 20.5 g, SaturatedFat 31.9 g, Sodium 544.4 mg, Sugar 4.9 g
QUINOA PANCAKES
Start the morning off right with these pancakes made from quinoa, an ancient grain that is high in protein and dietary fiber. From Everyday Food, November 2010 and wholeliving.com
Provided by kitty.rock
Categories Breakfast
Time 15m
Yield 12 pancakes
Number Of Ingredients 9
Steps:
- 1.In a medium bowl, whisk together quinoa, flour, baking powder, and salt. In another medium bowl, whisk together egg, egg white, butter, milk, and syrup until smooth. Add egg mixture to flour mixture and whisk to combine.
- 2.Lightly coat a large nonstick skillet or griddle with butter and heat over medium-high. Drop batter by heaping tablespoonfuls into skillet. Cook until bubbles appear on top, 2 minutes. Flip cakes and cook until golden brown on underside, 2 minutes.
- Wipe skillet clean and repeat with more melted butter and remaining batter (reduce heat to medium if overbrowning).
- Serve with maple syrup and fresh fruit or preserves if desired.
Nutrition Facts : Calories 72.6, Fat 1.8, SaturatedFat 0.8, Cholesterol 18.3, Sodium 167.3, Carbohydrate 11.9, Fiber 0.6, Sugar 2.3, Protein 2.2
Tips:
- Always use fresh quinoa for the best results.
- Rinse the quinoa thoroughly before cooking to remove any bitterness.
- Cook the quinoa according to the package instructions.
- Let the quinoa cool slightly before adding the other ingredients.
- Be sure to use a non-stick skillet or griddle when cooking the pancakes.
- Cook the pancakes over medium heat to prevent them from burning.
- Serve the pancakes immediately with your favorite toppings.
Conclusion:
Quinoa pancakes are a delicious, nutritious, and easy-to-make breakfast. They are perfect for a quick and healthy meal on the go. With a variety of toppings to choose from, quinoa pancakes can be customized to suit any taste. So next time you are looking for a new and exciting breakfast option, give quinoa pancakes a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love