Best 2 Kadu Bouranee Recipes
Kaddu bouranee is a traditional dish from Bangladesh and West Bengal, India. It is typically made with pumpkin, yogurt, and a variety of spices. This delicious and nutritious dish is often served with rice or roti. Kaddu bouranee is not only easy to make, but it's also packed with flavor and healthy ingredients.
Let's cook with our recipes!
AFGHAN KADU BOURANEE RECIPE - (4.3/5)
Provided by pikassob
Number Of Ingredients 17
Steps:
- Peel the pumpkin and cut into 2" to 3" cubes; set aside. Heat oil in a large frying pan that has a lid. Fry the pumpkins on both sides for a couple of minutes until lightly browned. Mix together ingredients for Sweet Tomato Sauce in a bowl then add to pumpkin mixture in frying pan. Cover and cook 20 to 25 minutes over low heat until the pumpkin is cooked and most of the liquid has evaporated. Mix together the ingredients for the yogurt sauce. To serve: Spread half the yogurt sauce on a plate and lay the pumpkin on top. Top with remaining yogurt and any cooking juices left over. Sprinkle with dry mint.
KADU BOURANEE
Steps:
- Peel the pumpkin and cut into 2-3" cubes; set aside. Heat oil in a large frying pan that has a lid. Fry the pumpkins on both sides fora couple of minutes until lightly browned. 2 Mix together ingredients for Sweet Tomato Sauce in a bowl then add to pumpkin mixture in fry pan. Cover and cook 20-25 minutes over low heat until the pumpkin is cooked and most of the liquid has evaporated. (I don't know how it's going to evaporate if the pan is covered -- -B.) Mix together the ingredients for the yogurt sauce. 3 Spread half the yogurt sauce on a plate and lay the pumpkin on top. Top with remaining yogurt and any cooking juices left over. Sprinkle with dry mint. May be served with chalow (basmati rice) and naan or pita bread.
Tips:
- Choose ripe, firm pumpkins for the best flavor and texture.
- If you don't have split peas, you can use lentils or chickpeas instead.
- Be sure to rinse the split peas well before cooking to remove any impurities.
- Add more or less water to the pot depending on how thick you want the stew to be.
- Season the stew to taste with salt, pepper, and cumin.
- Serve the stew hot over rice or with naan bread.
- Garnish the stew with fresh cilantro or parsley.
Conclusion:
Kaddu Bouranee is a delicious and hearty stew that is perfect for a cold winter day. The pumpkin and split peas are a good source of fiber and protein, and the stew is also packed with flavor from the onions, garlic, and spices. This easy-to-make stew is sure to become a favorite in your household.
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