Best 3 Lemon Rosemary Pork Tenderloin Recipes

Lemon rosemary pork tenderloin is a classic dish that is both flavorful and easy to make. The tender pork is cooked to perfection and infused with the bright, citrusy flavor of lemon and the earthy aroma of rosemary. This dish is perfect for a special occasion or a weeknight dinner, and can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or rice.

Here are our top 3 tried and tested recipes!

LEMON-ROSEMARY PORK TENDERLOIN

Lemon-Rosemary Pork Tenderloin image

This tender pork is seasoned with a wonderful herb and lemon rub I created. Even my husband, who is a chef, thinks this dish is special enough for company. -Carol Birkemeier, Nashville, Indiana

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

1 medium onion, finely chopped
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1 teaspoon grated lemon zest
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
2 pork tenderloins (1 pound each)

Steps:

In a small bowl, combine the first nine ingredients; rub over tenderloins. Place on a rack in a shallow roasting pan. , Bake, uncovered, at 400° until a thermometer reads 160°, 25-35 minutes. Cover with foil; let stand for 10 minutes before slicing.

Nutrition Facts : Calories 176 calories, Fat 7g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 204mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

LEMON-ROSEMARY GRILLED PORK TENDERLOIN

Lemon-Rosemary Grilled Pork Tenderloin image

Make and share this Lemon-Rosemary Grilled Pork Tenderloin recipe from Food.com.

Provided by cookalot 2

Categories Pork

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

375 g pork tenderloin
1 teaspoon dry mustard
1/4 cup lemon juice
1/4 cup olive oil
1 tablespoon minced fresh rosemary or 1 teaspoon crushed dried rosemary
1 garlic clove, minced

Steps:

Rub pork all over with mustard and place in glass baking dish.
Stir together juice, oil, rosemary, and garlic.
Pour over meat.
Cover and marinate at room temperature for 30 minutes or 8 hours in fridge, turning occasionally.
Place at room temperature 30 minute before cooking.
Place pork on grill over medium heat.
Cook 20-25 minutes, turning often and brushing with marinade.
Internal temperature should be 160°F.

Nutrition Facts : Calories 4261.7, Fat 145.4, SaturatedFat 43.2, Cholesterol 2170.9, Sodium 1738.2, Carbohydrate 3.1, Fiber 0.4, Sugar 0.8, Protein 690.2

LEMON ROSEMARY PORK TENDERLOIN

Lemon Rosemary Pork Tenderloin image

Make and share this Lemon Rosemary Pork Tenderloin recipe from Food.com.

Provided by Marie

Categories Pork

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

1 small onion, finely chopped
2 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon dried thyme
1 teaspoon grated lemon peel
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon black pepper
2 pork tenderloin (1 lb each)

Steps:

Combine first nine ingredients and rub over tenderloins.
Place in a shallow roasting pan.
Bake uncovered at 400° for 45 minutes or until a meat thermometer reads 160°.
Cover with foil and let sit 10 minutes before slicing and serving.

Nutrition Facts : Calories 70.5, Fat 6.8, SaturatedFat 0.9, Sodium 291.7, Carbohydrate 2.7, Fiber 0.5, Sugar 0.9, Protein 0.3

Tips:

To ensure the pork tenderloin is cooked evenly, use a meat thermometer to check the internal temperature. The pork is safe to consume once it reaches an internal temperature of 145 degrees Fahrenheit (63 degrees Celsius).
If you don't have a meat thermometer, you can also check the doneness of the pork by cutting into it. The pork is cooked when the juices run clear.
To prevent the pork from drying out, baste it with the lemon-rosemary sauce every 10-15 minutes during the cooking process.
You can use any type of citrus fruit for this recipe, such as oranges, grapefruits, or lemons. If you use a citrus fruit other than lemons, adjust the amount of lemon juice and zest accordingly.
This recipe can also be made with chicken or fish. If you use chicken, cook it for 20-25 minutes, or until it is cooked through. If you use fish, cook it for 10-12 minutes, or until it is cooked through and flakes easily with a fork.

Conclusion:

Lemon-rosemary pork tenderloin is a delicious and easy-to-make dish that is perfect for a weeknight meal. The pork is juicy and flavorful, and the lemon-rosemary sauce is the perfect complement. This dish can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or rice.