Best 2 Light Fruit And Nut Granola Recipes
Preparing a light, refreshing, wholesome, and tasty breakfast meal can be a delightful experience, especially when you are a health-conscious individual. If you're searching for a recipe that combines the goodness of fruits, nuts, and granola, you'll find plenty of delectable options available. This article aims to guide you in creating the best light fruit and nut granola recipe that not only satisfies your taste buds but also provides essential nutrients to kickstart your day on a healthy note.
Check out the recipes below so you can choose the best recipe for yourself!
LIGHT FRUIT AND NUT GRANOLA
A delicious granola without the fat can be made with spelt, flax seeds, and pecans!
Provided by GinetteB
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 1h45m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
- Toss the rolled oats, spelt flour, brown sugar, cinnamon, ginger, canola oil, applesauce, maple syrup, dried apricots, pecans and ground flax seed together in a bowl, and mix well. Spread the granola mixture on the lined baking sheet.
- Bake for 20 minutes, stir the granola, then bake for another 15 minutes until dry. Cool completely before serving.
Nutrition Facts : Calories 378.8 calories, Carbohydrate 57.4 g, Fat 15.1 g, Fiber 5.9 g, Protein 6.7 g, SaturatedFat 1.4 g, Sodium 10.6 mg, Sugar 28.6 g
ROSE'S LIGHT NUT AND DRIED FRUIT GRANOLA
From Rose Reisman. "If you prefer to have dried fruit that is baked, add it to the granola mixture before it goes into the oven. It makes the fruit much chewier. If you want the granola crisper, leave it in the oven with the heat off for another two hours. Feel free to substitute any dried fruit of your choice."
Provided by Redsie
Categories Breakfast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 300°F Line a baking sheet with aluminum foil and spray with vegetable spray.
- Combine the oats, flour, sugar, cinnamon, ginger, oil, orange juice, maple syrup and nuts in a mixing bowl. Place on the prepared baking sheet and bake for 35 minutes, tossing once to prevent burning. Add the dried fruit.
- Store in airtight containers for up to 1 month.
Tips:
- Use fresh, ripe fruit. This will give your granola the best flavor and texture.
- Don't be afraid to experiment with different nuts and seeds. There are many different types of nuts and seeds that can be used in granola, so feel free to mix and match to create your own unique blend.
- Toast your nuts and seeds before adding them to the granola. This will help to bring out their flavor and make them more crunchy.
- Use a variety of sweeteners. Granola can be sweetened with honey, maple syrup, agave nectar, or even brown sugar. You can also use a combination of sweeteners to create a more complex flavor.
- Don't overcook the granola. Granola should be baked until it is golden brown and crispy, but not burnt. Overcooked granola will be tough and chewy.
Conclusion:
Light fruit and nut granola is a delicious and healthy snack or breakfast option. It is easy to make and can be customized to your own liking. With so many different recipes to choose from, you are sure to find one that you love.
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