Best 7 Lime Cilantro Sauteed Chicken Breast Recipes
Whether you're a seasoned cook or a beginner looking to explore new flavors, this article will guide you in crafting a delicious and tantalizing dish of "lime cilantro sauteed chicken breast". This delectable recipe offers a vibrant blend of zesty lime, aromatic cilantro, and succulent chicken, promising a culinary experience that will leave your taste buds craving more. Get ready to embark on a culinary journey as we unlock the secrets to creating this flavorful dish, transforming ordinary ingredients into an extraordinary meal.
Here are our top 7 tried and tested recipes!
CHICKEN BREASTS WITH LIME SAUCE
Thin, breaded chicken breasts topped with a flavorful lime-butter sauce. Pounding the breasts doesn't take long and the resulting tender chicken is worth it.
Provided by SMLUCY
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Coat chicken breasts with egg, and dip in bread crumbs. Place on a wire rack, and allow to dry for about 10 minutes.
- Heat olive oil in a large skillet over medium heat. Place chicken into the skillet, and fry for 3 to 5 minutes on each side. Remove to a platter, and keep warm.
- Drain grease from the skillet, and squeeze in lime juice. Cook over low heat until it boils. Add butter, and stir until melted. Season with chives and dill. Spoon sauce over chicken, and serve immediately.
Nutrition Facts : Calories 454.5 calories, Carbohydrate 15.3 g, Cholesterol 164.2 mg, Fat 30 g, Fiber 1.3 g, Protein 30.7 g, SaturatedFat 13.5 g, Sodium 335.1 mg, Sugar 1.5 g
JUICY GRILLED CHICKEN BREAST WITH CILANTRO AND LIME
My husband was craving marinated grilled chicken, and since I was out of our normal marinade, I decided to make one of my own with the fresh herbs from my garden. It turned out to have a light, summery flavor and so juicy! Excellent when served with grilled corn on the cob!
Provided by brenda boyle
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 2h25m
Yield 2
Number Of Ingredients 7
Steps:
- Combine olive oil, cilantro, parsley, lime juice, garlic salt, and Cajun seasoning in a large bowl. Add chicken breasts and toss to coat. Marinate in the refrigerate for at least 2 hours, preferably overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Grill chicken on the preheated grill until no longer pink in the center and the juices run clear, 10 to 15 minutes. Baste chicken with marinade as it cooks. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 1043.8 calories, Carbohydrate 16.4 g, Cholesterol 129.2 mg, Fat 92.2 g, Fiber 1.2 g, Protein 38.4 g, SaturatedFat 15.3 g, Sodium 1453.8 mg, Sugar 0.4 g
ROASTED LIME AND CILANTRO CHICKEN BREASTS
Steps:
- Gather the ingredients.
- Put the chicken in a large plastic sealable food storage bag or covered container. Combine the vegetable oil, cilantro, garlic, lime juice and zest, salt, and pepper. Pour the mixture into the bag or container and turn to coat the chicken thoroughly; cover the container or seal the bag. Refrigerate for about 2 to 4 hours to marinate , turning from time to time.
- Preheat the oven to 375 F (190 C/ Gas 5). Line a 13 x 9 x 2-inch baking pan or rimmed baking sheet with foil and spray lightly with nonstick cooking spray .
- Arrange the chicken, skin-side up, in the baking pan.
- Bake for 40 to 50 minutes, or until chicken registers at least 165 F/73.9 C on an instant-read thermometer, the minimum safe temperature for chicken and other poultry products.
- Serve and enjoy! Tips and Variations
Nutrition Facts : Calories 324 kcal, Carbohydrate 1 g, Cholesterol 102 mg, Fiber 0 g, Protein 37 g, SaturatedFat 2 g, Sodium 354 mg, Sugar 0 g, Fat 18 g, ServingSize 4 servings, UnsaturatedFat 0 g
CILANTRO-LIME CHICKEN
As a working mom and home cook, I strive to have fabulous, flavor-packed dinners that make my family smile. Nothing is more awesome than a slow-cooker recipe that makes it seem as though you've been cooking in the kitchen all day! -Mari Smith, Ashburn, Virginia
Provided by Taste of Home
Categories Dinner
Time 3h15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Combine the first 5 ingredients; rub over chicken. Place in a 4- or 5-qt. slow cooker. Combine remaining ingredients in a blender; cover and process pureed. Pour over chicken., Cook, covered, on low until a thermometer inserted in chicken reads 170°-175°, 3-4 hours.
Nutrition Facts : Calories 253 calories, Fat 17g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 390mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.
CILANTRO-LIME CHICKEN
This is a simple 30 minute marinade I use to Grill Chicken Breasts. Using just a few seasoning and marinating for 30 minutes, you'll have a great tasting grilled chicken
Provided by Vseward Chef-V
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix seasoning with fresh lime juice and oil together in a bowl.
- Place chicken in a reseable plastic bag and pour marinade to coat chicken breast well.
- Refrigerate 30 minutes or more. (I usually put this together in the morning and let it merry all day).
- Spray cooking oil on grill. Remove chicken from marinade, and discard.
- Grillchicken 10 minutes or until cooked through.
Nutrition Facts : Calories 354, Fat 20.2, SaturatedFat 3, Cholesterol 98.8, Sodium 257.5, Carbohydrate 2.1, Fiber 0.2, Sugar 0.5, Protein 39.6
LIME-CILANTRO MARINADE FOR CHICKEN
This marinade is low-calorie and low-sodium. It is wonderful for chicken, but you can also use it on pork or fish.-Roz Walton, Auburn, Maine
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a blender, combine the first eight ingredients; cover and process until smooth. Place marinade in a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for at least 2 hours. , Drain and discard marinade. Lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°.
Nutrition Facts : Calories 175 calories, Fat 6g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 80mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
LIME CILANTRO SAUTEED CHICKEN BREAST
This was a big hit with my son and other family members. Also works very well on sauteed shrimp and fish and the frozen breaded Clam Strips. I throw frozen Chicken Breast in the frying pan on medium heat for this one. They turn out just as well as if thawed. This is a great pairing.
Provided by Gary Hancq @SidEFied
Categories Chicken
Number Of Ingredients 7
Steps:
- Over medium heat place Chicken Breast un-thawed or thawed in frying pan to which you fave added a pat of butter and a teaspoon of olive oil. When first side has cooked somewhat, flip to other side. Continue flipping every 3 or 4 minutes. Cook 7 to 10 minutes.
- When breast appears 2/3 to 3/4 done add 1/4 stick butter and 2 tablespoons of olive oil and the Lime Juice and Cilantro, to the pan. (Garlic is Optional)
- I test that they are cooked through by slicing a little and checking.
- Plate the Chicken Breasts and spoon on some of the sauce. Serve with rice, potatoes or your choice. Again -- This works very well for Shrimp, Fish, Breaded Clam sticks or other Sea Food. Margarita Anyone?
- Hint: I sometimes prepare the sauce separately by heating in the microwave. You'll need some salt to bring out the lime juice and cilantro. I add some sauce to pan and reserve some for plating. It's What's for Supper? Really.
Tips:
- Mise en Place: Before you start cooking, make sure you have all the ingredients and equipment ready. This will help you stay organized and avoid scrambling during the cooking process.
- Use fresh ingredients: Fresh ingredients will give your dish the best flavor. If possible, try to use organic ingredients to avoid pesticides and other chemicals.
- Don't overcrowd the pan: When sautéing the chicken, don't overcrowd the pan. This will prevent the chicken from cooking evenly and will result in a soggy dish.
- Cook the chicken in batches: If you're cooking a lot of chicken, cook it in batches. This will help prevent the pan from getting too crowded and will ensure that the chicken is cooked evenly.
- Use a high-quality oil: When sautéing the chicken, use a high-quality oil that has a high smoke point. This will help prevent the oil from burning and will give your dish a better flavor.
- Season the chicken generously: Before sautéing the chicken, season it generously with salt, pepper, and other spices. This will help give the chicken a delicious flavor.
- Don't overcook the chicken: Chicken is a delicate protein, so it's important not to overcook it. Cook the chicken until it is cooked through but still tender and juicy.
- Serve the chicken immediately: Once the chicken is cooked, serve it immediately with your favorite sides. This will ensure that the chicken is at its best flavor.
Conclusion:
Lime Cilantro Sautéed Chicken Breast is a flavorful and easy-to-make dish that is perfect for a weeknight meal. The chicken is tender and juicy, and the lime and cilantro give it a refreshing and zesty flavor. Serve this dish with your favorite sides, such as rice, roasted vegetables, or a salad, for a complete and satisfying meal.
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